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Foot and Prophylactic Knee Brace

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Foot and Prophylactic Knee Brace
1. How many bones are in the foot
2. Name the four archs in the foot
3. Compare Pes Planus and Pes Cavus
4. Discuss the causes of Plantar fasciitis
5. When is Plantar Fasciitis most symptomatic
6. Name two treatment options for Plantar Fasciitis
7. What is a Jones Fracture and what is it’s healing time
8. What is a bunion, and how can we treat it when symptomatic
9. Define Turf Toe and discuss the two treatment options
10. Discuss the three treatment options of caring for a blister
11. Discuss what recommendations can be made to prevent ingrown toenails
12. Define Subungual Hematoma and it’s treatment
13. Name the four lateral ligaments in the ankle
14. Name and briefly describe the three types of ankle sprains
15. Contrast The Three Grades of Ankle sprains
16. Discuss return to play guidelines for an ankle sprain
17. What role does a felt horseshoe play in the acute treatment of an ankle sprain
18. Describe the term Medial Tibial Stress Syndrome, were it is symptomatic, and how it is treated
19. Discuss briefly what a compartment syndrome is, how it can occur, what it looks like, and why we manage it carefully
20. Discuss treatment options for Achilles Tendonitis
21. Discuss treatment options for Achilles Tendon Rupture
22. Discuss how one can best recognize Achilles tendon Rupture
23. Name the four ligaments in the knee
24. Contrast a functional and a prophylactic Knee brace
25. Discuss the term Valgus and how it applies to the MCL injury and evaluation
26. Discuss the Term Varus and how it applies to LCL injury and Evaluation
27. Discuss Males and Females as the ACL is concerned
28. Describe the Most Common Non Contact Mechanism for an ACL injury
29. Briefly describe Acute and Long-Term Care options for an ACL tear
30. Describe the mechanism of a PCL tear
31. Name the signs of a meniscus injury
32. Describe the location of IT band syndrome as well as it’s treatment
33. What direction does a Knee Cap dislocate too and what is the

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