Rookie’s First Stride Of course quite apart from the free banana or apple at the end‚ the reward of racing include a rush of endorphins and a real sense of pride that you have stuck it out. If you are fairly new to the running game or just not for clocking big distances ‚ then idea of a half marathon may seem like mountain to climb. It certainly represents a huge achievement‚ but half marathon is a distance that’s truly accessible to all runners. It’s often said that you have to walk before you run
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Promise me you’ll survive. That you won’t give up‚ no matter what happens‚ no matter how hopeless. Promise me now‚ Rose‚ and never let go of that promise.-Jack Dawson (Titanic 1997) I can still remember sitting engaged in the movie‚ Titanic‚ the romantic tale of Jack Dawson and Rose DeWitt Bukater that happened while aboard the infamous sinking ship. We are all aware of the ships sinking but we soon learn that love survived that horrific event inside the heart of Ms. Rose. She had an encounter with
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We all enjoy getting a good night’s sleep‚ one after which we wake up feeling ready to handle anything that is thrown tword us that day‚ being happy and energic. But how would it feel to not be able to enjoy this magnificent relaxing sleep? Insomniacs have to deal with the problem of falling asleep extremely hard almost every night‚ and the few hours of sleep they catch do more harm than good to the way they feel when they start their day. The worst part is that if insomnia isn’t trated as soon as
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In a word- YES! Water DOES Help Acne! Drinking enough water is vital to your overall health. This simple advice can give you tremendous health benefits‚ from relief from headaches and migraine to clearer skin. Let’s take a look at the role of water in the human body: The human body is anywhere from 60% to 70% water. Did you know that your tissues and organs like muscle‚ brain‚ blood‚ skin and even bone all contain large amounts of water? Water participates in a number of vital functions: Transports
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Want to make phone calls‚ check your twitter or Facebook and schedule your next meeting all in one device? Well here is twitter‚ here is your Facebook and here is how you can make a phone call. It is known as the iPhone‚ the single most technologically advanced device known to men and women. With technology on the rise‚ the iPhone had a huge influence on modern communication‚ art‚ business and entertainment. This has an effect on you because we live in a world that relies on technology for almost
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After a long day at the office you walk in door‚ change into something comfortable‚ heat up some leftover pizza‚ and finally sit down to catch up on your favorite show when you see commercial after commercial of prescription or over the counter medications flooding the market. There is definitely not a shortage of ailment curing products that range from helping with depression to erectile dysfunction‚ but have you ever wondered if we have become a society that is so reliant on our technological advances
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Does money really grow on trees or is that just a saying? People say they never have money to buy for example new shoes that coast around eighty dollars but they could spend over a hundred on gas. I mean c’mon man; you honestly don’t need to drive your car everywhere you go. The reason for having a car is to get you from point A to point B and that’s it‚ no pit stops or a last minute party that you herd was suppose to be bad ass from a person you met 5 minutes ago. Gas is one of the main key for
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Cholesterol gets so much bad press that it is hard to believe that your body actually needs it. There are two kinds of cholesterol in your body‚ good cholesterol which is commonly known as HDL cholesterol‚ and bad cholesterol or the more common name‚ LDL cholesterol. Cholesterol in your body is necessary to make hormones‚ vitamin D and bile salts and so is a necessary part of your normal body’s functioning. The bad cholesterol on the other hand can cause you lots of problems. The main worry with
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Dear Elise‚ Friday‚ January 27‚ 2017 Thank you for the pleasure of meeting with you. We enjoyed the lively and engaging conversation on the pending telemedicine bill language and discussion on Zipnosis’ as a tool in achieving Congressman Johnson’s rural telemedicine policy goals. As you know‚ many rural residents struggle to obtain proper healthcare due to various factors. As a virtual care tool‚ Zipnosis is filling in the gaps of rural healthcare by increasing convenience‚ access to and
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The Crucible is a good portrayal of the events that happened. The vulgar acts of the townspeople to these ladies is profusely obscene. This would not happen today‚ people may get immensely worked up over things but they would never kill people like that. In today’s society we still have radicals‚ but law enforcement would never let this happen. The peril of what happened back then is an abomination; it is a blemish on our country. The acts of the people were incoherent to the law and everyone who
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