will look at the contemporary psychotherapeutic applications of the Buddhist ideas and methods of cultivating Equanimity through Mindfulness Practice. It will look at their sources and origin in the Buddhist teaching‚ fidelity to these sources‚ its variances from the Buddhist practice and lastly their efficacy and outcomes. Cultivating Equanimity through Mindfulness Practice Indeed‚ the sage who’s fully quenched Rests at ease in every way; No sense desire adheres to him or her Whose fires
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Introduction to Generalized Anxiety Disorders and Treatments in Adults This treatment paper offers to acquaint the reader with information regarding the significance‚ impact and treatments of generalized anxiety disorder (GAD) in adults. Among one of the most prevalent disorders in the United States‚ GAD has the propensity to severely hinder one’s everyday style of living and is listed within the Diagnostic and Statistical Manuel of Mental Disorders (American Psychiatric Association [APA]‚ 2013)
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She completed the MAAS (Mindful Attention Awareness Scale) twice that week. The MAAS is a 15 item psychometrically sound measure examining automatic inattentiveness as the underlying latent trait of mindfulness. of mindfulness in everyday life (Brown & Ryan‚ 2003). The MAAS quantifies mindfulness through a series of responses to statements with a Likert scale; 1 being almost always and 6 being almost never. The assessment’s questions were answered by accounting for the past three days of experiences
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Jan 18‚ 2014 The research paper I read was called Relationship between dispositional mindfulness and substance use. The purpose of this paper is if you increase the hours of mindfulness or meditation then that will decrease the number of cravings for the substance in question. The methods used in this lab were they used an outpatient substance abuse program where each subject had to complete an inpatient program‚ there were 281 participants. They then separated them in to groups by race‚ sex
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which are enormous parts of mindfulness (Pursuit of Happines). The definitions of “mindful” can extend to being aware‚ conscious‚ and alert (Merriam Webster). When someone is mindful‚ they are more open to critiquing themselves‚ or when someone else is doing the critiquing. What’s the point of going through life if you can’t accept a little criticism? There are a few downsides to being too mindful‚ but the benefits outweigh the drawbacks. In reality‚ practicing mindfulness or being mindful will be better
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Advancement of Counselling‚ 36(1)‚ 17-29. Clinton‚ Timothy‚ and George Ohlschlager. Competent Christian Counseling. Vol. 1. Colorado Springs: Waterbrook‚ 2002. 184-186‚ 570-574. Print. Campbell‚ J. C.‚ & Christopher‚ J. C. (2012‚ July). Teaching mindfulness to create effective counselors. Journal of Mental Health Counseling‚ 34(3)‚ 213+. Retrieved from http://go.galegroup.com.ezproxy.liberty.edu:2048/ps/i.do?id=GALE%7CA297915507&v=2.1&u=vic_liberty&it=r&p=AONE&sw=w&asid=dc53ce42d985ee78066b8600c33ca82c
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SUMMARY OPEN HEART‚ OPEN MIND Awakening the Power of Essence Love Tsoknyi Rinpoche with Eric Swanson In “Open Heart‚ Open Mind: Awakening the Power of Essence Love”‚ Tsoknyi Rinpoche- the Tibetan teacher of Buddhist meditation-mentions the Buddhist path aims at encouraging people to “live more openly‚ wisely‚ generously toward themselves and others”. To meet that target we need both understanding about our basic nature‚ the patterns that prevent us from our basic nature and the methods to
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“new eyes.” The main character‚ Jonas‚ in Lois Lowry‟s The Giver goes through a similar experience when he discovers his “Capacity to See Beyond.” Jonas begins to see his Community differently‚ with an awareness or mindfulness that most people in the Community have lacked. Mindfulness‚ in fact‚ is one of central themes in The Giver. Although the book begins with what seems to be a perfect place‚ it turns out that the people in the Community are living shallow and superficial lives. As Jonas begins
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Palacios Communication Arts Dani Liese Assignment Issue Date: Week 3 Being Mindful Listening “Mindfulness is a choice. It is not a talent that some people have and others don’t.” Abstract The very first step in listening is the decision to be mindful. Mindfulness is being present‚ fully in the moment. I knew‚ I was in for a beating as soon as I started to read this subject on mindfulness. It is definitively an area where I can use some improvement‚ especially with my 14 year old.
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Educators are a vital part of each students’ life and development. Students that have experienced complex trauma‚ have higher risk of suffering from social‚ psychological‚ cognitive‚ and behavioral issues (i.e. regulating their emotions‚ paying attention‚ and forming good relationships). These risks increase the student’s chances of struggling in school. Joyce Dorado Dorado (UCSF Healthy Environments and Response to Trauma in Schools program director)‚ developed strategies to aid teachers in helping
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