UNIVERSITY OF SANTO TOMAS Institute of Physical Education and Athletics FITNESS NAME: COLLEGE: BMI (Body Mass Index): STUDENT #: DATE: SCHEDULE FOR MEDIUM BUILT (MAINTENANCE) IF YOU HAVE A MEDIUM BUILT BODY‚ MEANING YOU ARE NEITHER STOUT NOR THIN‚ YOU STILL HAVE TO EXERCISE TO MAINTAIN YOUR FITNESS AND DELAY THE AGING PROCESS. EXERCISE WILL ALSO TONE AND FIRM YOUR MUSCLES. EAT MODERATE AMOUNT OF VARIETY OF NUTRIENTS. SUPPLY THE GREATER PART OF
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Ballet Journals (term 3) Ashley Booth Lesson one One of the main focuses of todays lesson was basic technique. We concentrated on alignment‚ safe dance practice in ballet and body limitations. By this I mean‚ how far we can push our bodies with out being in risk of causing injury. Technique in ballet is the learning of movement and refers to a way of using the body in the correct alignment. Alignment in ballet refers to keeping the head‚ shoulders and hips vertically aligned. A dancer with good
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Introduction to PT and Patient Care Bed Positions and Draping OBJECTIVES 1. To enumerate the different types of Bed positions 2. To be able to describe and demonstrate the different bed positions 3. To discuss the functions of different bed positions 4. To be able to define draping 5. The students must be able to discuss the concepts and principles of draping 6. To demonstrate the proper way of draping a patient Proper Body Mechanics - Efficient ‚ coordinated and safe use of the body
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How to Swing a Golf Club Step 1- Addressing the Ball Approach the ball calm and comfortably. Body over the ball‚ relax your arms and grip the club. Step 2- Beginning the Swing Start the club head back from the ball 3 feet. Your body should stay in an aligned position‚ wrists and arms firm‚ and a slight bend of your knees. Move the club to waist high‚ keeping your lead arm straight‚ your hips with a slight rotation away from the ball. Step 3- The Backswing Bring your club
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The worker complained of mismanagement of her return-to-work programme‚ including inappropriate exposure to the client that had assaulted her‚ physically unsuitable duties‚ and poor communication between staff who appeared unaware of her problems and needs. The worker reported constant and moderately severe central lower back pain that radiated up her spine to the dorsal back and down through the groin and core of her thigh on the right only. The report notes no lower limb neurological symptoms‚
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OCCUPATION-BASED ACTIVITY ANALYSIS FORM 1. Occupation: Peeling an orange Areas of Occupation: Subcategory: x Activities of daily living Feeding □ Instrumental activities of daily living □ Education □ Work □ Play □ Leisure □ Social Participation 2. Values‚ beliefs‚ spirituality associated with participation: Healthy Eating 3. Contexts Context Supports Inhibits Physical/space demands Clean‚ well-lit space Contaminated‚ dark space Social None None
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Thousands of people are waiting for life changing organ donations and thousands are being added to that list every day‚ however there a very limited amount of organ donors available. According to donatelife.net Ninety percent of people are in support of organ donation‚ however only 52% are registered to be organ donors. Over 120‚000 men‚ women‚ children‚ and their families are waiting for lifesaving organs and every ten minutes someone is added to the national transplant waiting list. Over 8‚000
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BODY MECHANICS Submitted by: Chelsie Lisa F. Salonga Submitted to: Prof. Marilyn C. Dulig-Cabanes 2nd yr PD-DLF Body Mechanics * The application of kinesiology to the use of proper body movement in daily activities‚ to the prevention and correction of problems associated with posture‚ and to the enhancement of coordination and endurance. * The field of physiology that studies muscular actions and the function of muscles in maintaining body posture. Knowledge gained from such studies
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In the field of medical science‚ organ donation is a popular procedure that saves many lives. With every development that is deemed perfect‚ there is a great flaw. As people are saved with a new kidney or heart‚ more die waiting for a transplant. An absence of donors has led to an alternative that has sparked more controversy than well-being. Although organ harvesting impedes our right to life‚ further advancements have the possibility of saving lives and alternatives to donors‚ such as convicts
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This is a recommendation for investment in Andiamo‚ a London based company that creates custom orthotics that helps kids with disabilities and long term conditions. The company aims at helping these kids with life changing improvement to posture & mobility using the emerging 3D printing technology. What make this 3D printed orthotics different from the traditional braces are‚ its accuracy and the time it takes to make a brace. The drawbacks are: 1) The technical challenges associated with introducing
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