essay on netball My name is Tanisha and I will be talking about netball. I will tell you why I absolutely love netball‚ all the things I now about netball‚ the rules that I can explain‚ all the friends that I made‚ what it took to get really good at netball‚ what the netball uniform looks like‚ what the positions are‚ famous people that I know and the umpires. I will talk about all of those things in the essay. I also hope you learn alot from this essay. I absolutely love netball because
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The Origins of Netball The game of netball evolved from basketball‚ which was invented by Dr. James Naismith a Canadian Physical Education Teacher‚ who wanted an indoor sport to keep his pupils physically occupied during the winter months. Dr. Toles introduced netball to England in 1895 from the USA at Madam Ostenberg’s College. It was brought here to Jamaica by English women who came to Jamaica to teach in our girls’ secondary schools such as Wolmer’s Girls School. This game has been a part
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In the 5000m race the runner must use all 3 energy systems ‚ which are ATP‚ aerobic and lactic acid systems to succeed as the race has different areas needed for their use‚ all 3 energy systems contribute regardless of the intensity or duration of the exercise. When the athlete comes to the starting line he/she most probably will want to make a dashing start to the race to tactically get a good starting position‚ so must get off the line‚ in the first 40-50m‚ as hard as he or she can. By getting
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INTRODUCTION TO NETBALL Netball is a ball sport played between two teams of seven players. Its development‚ derived from early versions of basketball‚ began in England in the 1890s. By 1960‚ international playing rules had been standardised for the game‚ and the International Federation of Netball and Women’s Basketball (later renamed the International Federation of Netball Associations (IFNA) was formed. As of 2011‚ IFNA comprises more than 60 national teams organised into five global regions. Games
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Energy systems Creatine Phosphate system The creatine phosphate system is an immediate energy system. ATP (adenosine triphosphate) is created without the presence of oxygen for short‚ fast bursts of power and energy. This is the first system used when performing any sporting activity. However this short burst of energy only lasts for a short moment in time for round about 10 seconds. Running events like the 100 meters sprint would be an example of using the creatine phosphate system. During the
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large amounts of energy in three different ways. The ATP/CP system‚ anaerobic system and the Aerobic system all combine during periods of exercise to allow our bodies to continue exercise or playing sport. Most sports have a major system which takes up the bulk of the energy production during the activity and the timing in switching from one to another. This plays a major role in success in the playing arena. In a sport such as Australian Rules football it is important that the systems can switch back
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Energy Systems Our body needs a supply of energy to complete day to day tasks and to simply be able to move. We have more than one energy system‚ we have 3 in total and these are * ATP (anaerobic) * Lactic acid (anaerobic) * Aerobic (aerobic) All three off these energy systems are fuelled by the same chemical called ADP-PC. These systems produce this chemical at different speeds‚ for example the ATP system produces the chemical very fast as for the aerobic energy system produces it
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Discuss and compare the relevance to the three energy systems for the sport of your choice‚ explain the details of each system? The body has only one unsuitable form of energy‚ this is known as ATP. ATP releases energy when broken down and is essential to the flow of energy to living cells. It can be re synthesized through a possible three energy systems; ATP-PC system‚ the glycolytic Lactic Acid system and the aerobic system. My chosen sport is trampolining the main performance in trampolining
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Energy Systems Assignment By Thysje Fartlek Training Before we started the fartlek training‚ our bodies were using the aerobic system and bi-products of this system are carbon dioxide (CO2) and water (H2O). Our heart rate (HR) was low‚ 60-70 beats a minute‚ and our breathing rate (BR) was slow and deep‚ 1 breathe about every 6 seconds. The demand for fuel was low because we didn’t need to supply the muscles in our body quickly. Once we started walking‚ the demand for fuel increased but only
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Netball Interplay Goal Attack Before the start of the game the Goal attack is using the aerobic system predominantly as they are standing there breathing waiting for the game to start. Then eg‚ They sprint to retrieve a pass‚ ATP-PC system is being used as the predominant source. Then if they continuing to keep running for more than 15 seconds lactic acid is being predominantly used. For the overall game they will be using the aerobic system but if a high intensity effort is needed for eg‚ Spriting
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