1- Cause of the disease
There is no singular cause of type 2 diabetes. However, there are certain factors that are known to contribute to the development of the disease.
One of these factors is genetics. It has been proven that people with a family history of diabetes have a higher risk of developing the disease than someone who doesn’t. Age is also an important factor. The older you are, the greater the risk of type 2 diabetes developing. (Diabetes Australia, 2011)
Lifestyle is another important issue. People who are over 45 years of age and suffer from high blood pressure, or are overweight increase their chances of the disease establishing. This means that people over the age of 45 must be mindful of …show more content…
This is a key factor in the alarming rise of type 2 diabetes. Yet up to 60 per cent of diabetes cases could be prevented, or at least delayed, by people maintaining a healthy weight. The main keys to long-term weight loss and reducing your waist measurement are healthy eating and regular physical activity. Type 2 diabetes often runs in families.’ (Diabetes Australia, 2011)
You can prolong the prevention of diabetes by maintaining a healthy weight. Many Australians suffer from type 2 diabetes because they are not healthy and as a result, their weight is affected. Regular physical activity is also another strategy people can use to prevent the disease. At least 30 minutes of physical activity a day I appropriate for all adults, especially those trying to lose weight or maintain a healthy one. (Diabetes Australia, 2011)
Another factor that contributes to your overall health is making healthy food choices. This includes managing this that can greatly contribute to your overall health. Some of these things include managing blood pressure and cholesterol levels. (Diabetes Australia, …show more content…
What comes to mind when you hear this phrase? Do you think of unhealthy lifestyles? Or do you think of family members that suffer from this disease? Either way, it is clear that Type 2 Diabetes is slowly taking over. In the space of 25 years, the number of people suffering from Type 2 Diabetes has increased by over 250 million.
So what causes this disease? Well, there is no singular cause of Type 2 Diabetes. There are only factors that can contribute to the development of the disease. Some of these are lifestyle factors. People who suffer from high blood pressure or excessive weight gain have a high risk of getting Type 2 Diabetes.
Another thing to watch out for is your country of origin. People who are over 35 and are of an Aboriginal or Torres Strait Islander background have a higher risk of developing Type 2 Diabetes. This is also the case if you are from a Pacific Island, Indian subcontinent or Chinese cultural descent.
Symptoms of Type 2 Diabetes are usually dismissed as a part of ‘getting older’. By the time type 2 diabetes is diagnosed, disease has already set in, and cannot be changed. Symptoms include being excessively hungry and thirsty, feeling tired, mood swings and