If you want to get bigger naturally it will take time and you will have to dedicate to it. Some things that make you a better athlete and bigger are working out with someone better than you. By working out with someone better than you pushes you and motivates you to get to their level. Another thing would be work on your weak points in your body. You may not notice it but if you work on the smallest weak points it will make you better. Athletes are built from the ground up and if you spend all your time just working on your arms you can create a muscular imbalance. The last thing would be to flush your diet of all bad or unhealthy foods and
If you want to get bigger naturally it will take time and you will have to dedicate to it. Some things that make you a better athlete and bigger are working out with someone better than you. By working out with someone better than you pushes you and motivates you to get to their level. Another thing would be work on your weak points in your body. You may not notice it but if you work on the smallest weak points it will make you better. Athletes are built from the ground up and if you spend all your time just working on your arms you can create a muscular imbalance. The last thing would be to flush your diet of all bad or unhealthy foods and