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Reflection On The Weight Of The Nation Part 2

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Reflection On The Weight Of The Nation Part 2
My Personal Reaction On the Documentary –The weight of the Nation Part 2 Watching this documentary opened my eyes, making me aware of the multiple cases of obesity in the United States of America. Currently there are many cases throughout the world and it is increasing as I write. Obesity is a disease for which multiple factors contribute to both activate and cure .One can become obese by the following factors or a combination of them. Overeating and lack of exercise, passed on through genes, medical conditions and/or intake of medicines, depression, stress, anxiety and other emotional concerns. It is important to maintain a healthy diet and consume the various food groups in correct proportions. Each food group has a vital role to perform in the daily operation of your body and when taken in recommended proportions it creates you into a healthy all round person ready to take on the world. However if not taken as recommended one will run …show more content…
Their self esteems would be low since they would have issues loving and accepting themselves for who they are. They would be criticized and treated with scant courtesy because of their sizes. They would be attracted to the opposite sex like any other person however they would be turn down because of the way they look in most cases. Some might reach to the point where they would do anything to fit in for example buy friends or even prostitute. Other than those previous uncomfortable situations, Obesity can be life threatening, if not treated obesity can lead to death. Could you imagine eating your way to death? This is very scary and It brings me to a point of reflection. When I think of this I feel to exercise immediately. This video woke me up and encouraged me to improve my lifestyle. Exercise and balanced diets should be incorporated in every individual’s daily
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