Preview

Prenatal and Postpartum: Preventive Healthcare Solutions

Satisfactory Essays
Open Document
Open Document
387 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Prenatal and Postpartum: Preventive Healthcare Solutions
Charmee Jones July 21, 2015 PSY 280 Human Growth and Development Rosita Rodriguez University of Phoenix

Postpartum depression isn't generally a condition that you can treat on your own — but you can do things for yourself that will assist you in your recovery.

Make healthy lifestyle choices: Include physical activity, such as a walking, eating healthy, plenty of rest as your daily routine.
Set realistic expectations: Don't feel pressured to do everything for the baby. Allow your partner family and friends to support you. Ask for help when you need it.
Take some alone time: If you begin to feel overwhelmed, let someone know, take some time for yourself, leave the house, visit a friend or run an errand. Or schedule some time alone with your partner.
Respond positively: When negative feeling, thoughts come to your mind, focus on keeping your thoughts positive. Even if an unwanted situation doesn't change, you can attempt to change the way you think and behave.
Avoid being alone: Talk with your partner, family and friends for consistent communication on how your feeling is important. Ask your doctor about supports groups being or talking with other women will help you realize you’re not alone.

At six months, of pregnancy you may feel as though you'll be pregnant forever, but you’re in the final stretch and it will come and go before you know it, take some time to treat yourself.
Month Six Checklist
Take a time to pamper yourself.
Start putting together your birth plan.
Think about who you want in the delivery room.
Continue to eat healthy
Expect more baby movement
Continue to rub your stomach
Talk to the baby

Your Body's Changes Your stomach continues to grow well above your navel now. You will be seeing baby more pronounced

You May Also Find These Documents Helpful

  • Powerful Essays

    Author/Editor: WEBMD, Year of Publication: N.D., Title: A babies progress inside the womb during 4-6 months of being pregnant. [Online] Available from [ http://www.webmd.com/baby/4to6-months], [29th September 2013]…

    • 1959 Words
    • 8 Pages
    Powerful Essays
  • Satisfactory Essays

    • Exercise regularly, preferably in the morning. An exercise program during this time should focus on things like posture, abdominal strength, support of the pelvic organs, energy and endurance. Walk at least a mile a day. Focused breathing drills, core and pelvic floor strengthening exercises, and cardio/endurance and flexibility training are all integral components, and will help you not only through delivery, but also to be better conditioned for taking care of your baby after it is born. Better still, you will be in much better shape for returning to your pre-pregnancy fitness level. It is important to stay active even until before you do into labor.…

    • 423 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    When a woman gets pregnant, her body changes in many ways. One of the most common changes that one would notice is the increasing size of the belly. Thus a woman may need to go for some different clothing options, such as the maternity clothing. These maternity clothing do have different sizes that will perfectly fit your pregnant body.…

    • 502 Words
    • 3 Pages
    Good Essays
  • Better Essays

    A new baby, a new family member is usually a very exciting thing. Although many changing are taking place in mom and dad’s life, normally these are all good and positive things, and they are overjoyed with excitement. However, many mothers begin to experience scary negative feelings soon after the birth or their baby. This condition, if extreme, is called Postpartum Depression. Postpartum Depression is a terrible disorder because it can affect the mother’s health in a negative way, it can cause many problems for the new family, and worse yet put the new family member’s health and well-being at risk.…

    • 1973 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Valerie Raskin said in their book “This Isn’t What I expected: Overcoming Postpartum Depression” (Bantam 1994), “…Women are rarely informed about the range of emotions that can develop after the birth of their baby. When they experience difficulty, they are often silenced by well-intentioned healthcare providers or family members: “All mothers experience this,” or “find a hobby.” This advice doesn’t work. In…

    • 1458 Words
    • 6 Pages
    Good Essays
  • Good Essays

    One red flag that PPD could occur after you give birth would be an earlier history of depression. Dr. Zachary Stowe of Pregnancy and Postpartum Mood Disorders Program at Emory University in Atlanta, says "Doctors can detect the most vulnerable women early and prevent the illness before it strikes.” When symptoms are detected, there are several ways of treatment. Ninety percent of women who receive treatment, are successful in overcoming their depression. There are several forms of treatment, including medication, psychotherapy, or even support groups. If the case of postpartum depression is very serious or extremely life-threatening, infrequent electroconvulsive therapy can be used. It is recommended to seek out treatment as soon as possible, because left undiscovered the severity of the condition may become worse. While being treated, it is normal to see improvement from month to month, and symptom flare ups from time to time in response to hormonal…

    • 786 Words
    • 4 Pages
    Good Essays
  • Best Essays

    One out of five women will experience postpartum depression (Albert, 2002). Beck explored the concept of PPD…

    • 2864 Words
    • 12 Pages
    Best Essays
  • Good Essays

    Next which is known as the second trimester it starts to become less intense, and this is usually the time a woman will make the announcement to family and friends about the baby’s arrival the family and friends become excited with joy as well. During this trimester morning sickness usually stops and then weak, but noticeable spasms begin which feel similar to a menstrual type cramping along with the feeling like a bathroom visit is coming up next. The feeling gets worse as one progresses during the remainder of the pregnancy. Also a woman will begin to feel soreness in the hips, which feels like a burning or numb feeling in the lower part of the thigh as the pelvis area makes room for the developing baby. By this time the mother can see and feel the baby moving…

    • 209 Words
    • 1 Page
    Good Essays
  • Good Essays

    About 7.1% of mothers nowadays are afflicted with a depressive disorder called post-natal depression, also known as postpartum depression. However, only 20% of them are perceived as ill. Denial, anger , bargaining, depression, and acceptance are the five stages of development for PND, which are also called “ stages of grief”. The treatment of PND is based on psychoeducation, psychopharmaceuta, inclusion of relatives, and psychotherapy.…

    • 507 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The pathology of pregnancy is a long, complex process that involves the fertilization of an ovum and its growth into a fetus. Pregnancy introduces a variety of hormonal changes to the human body, so it is important to understand how this process and these physiological changes affect women and the developing fetus. A typical pregnancy lasts about nine months, and it is important that pregnant women understand pregnancy and what goes on during each phase of the process. In addition, the female body and the developing embryo are susceptible to a range of health issues, so a number of complications can occur between conception and birth. By equipping patients with accurate information and helping them understand the process of pregnancy, as well as potential risks and complications, nurses can help patients become more aware of their body, the one developing in them, and the decisions that they make leading up to childbirth.…

    • 2003 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    The purpose of this research was to do an analysis on the prevalence of postpartum depression and who is likely to be affected by this disorder. Postpartum depression(PPD) is a disorder that can affect any childbearing woman regardless of race, age, ethnicity, religion or income status. PPD and depression replicate similar symptoms such as fatigue, a decrease in sleep and appetite and sadness making it difficult to diagnose. Women in postpartum will experience physical and physiological changes due to the body going back to its natural state and this usually takes up to three months. Women may also experience during postpartum the "baby blues" and this subsides in three months too. Research and data studies have shown that women in postpartum…

    • 146 Words
    • 1 Page
    Good Essays
  • Powerful Essays

    Unit 4 Task 1

    • 4965 Words
    • 14 Pages

    During the remaining seven months before birth, all the organs continue to develop. By 32 weeks, the foetus will be about half its birth rate.…

    • 4965 Words
    • 14 Pages
    Powerful Essays
  • Satisfactory Essays

    Some prenatal care options are that I would take my vitamins daily and attend to my regular check-ups and I would have a healthy diet. There are alternative options for delivery like: The Lamaze Birthing Techniques that uses breathing techniques and relaxation training. Women learn how to deal positively…

    • 341 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Quasi-Experimental Design

    • 1551 Words
    • 7 Pages

    The authors draw awareness to the impact that PPD has on women and the many barriers that prevent some women from getting support. Letourneau et al. suggest that nurses who care for mothers should regularly incorporate mental health care into their assessments and learn how to recognize factors that may contribute to the development of PPD. Doing this will reduce the stigma associated with maternal depression and make support more accessible.…

    • 1551 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    For many mom-to-be there are many arising questions that crosses a women’s mind. Such as, what are the early signs and symptoms for pregnancy, how can a mother determine if development is proceeding normally, and what route of prenatal care should a mother take, etc. With the many concerns, I can assure that every worry will be put to rest. After getting an understanding of a woman’s body during pregnancy, and the three stages of prenatal development, and the understanding of environmental influences on a mother’s unborn child. Prenatal development takes place in three stages: the germinal, embryonic, and fetal. The germinal stage is the (first 2 weeks) after fertilization, the zygote divides, then multiple, then they are implanted in the wall…

    • 227 Words
    • 1 Page
    Good Essays

Related Topics