Multitasking can be beneficial or just a waste of time. In “How (and Why) to Stop Multitasking Peter Bregman and “In Defense of Multitasking” David Silverman, both bloggers explain their points of view on multitasking. Bregman explains the reasons why multitasking is bad “I will not deny that single-minded devotion often produces high quality. Nor will I attempt to join the misguided (and scientifically discredited) many who say “Yeah, other people can’t do it, but I am super awesome at doing ten things at once” (656) he explained. Silverman strongly believes that as human beings we have the habit of always trying to do as many tasks or get more time out of a 24 hour day.…
2. The amount of work that must be done every day makes your body exhausted, which makes your health slowly decline.…
People are so interested in their work and they don’t pay attention to their health. These days, people are experiencing sleepiness because of work disorder, anxiety and depression in their life.…
Based on many studies and research, Workaholism has been diagnosed as an actual disorder. Workaholism creates addicting and compulsive behaviors expressed through physical, biological, psychological, and social actions. They are more focused on working and keeping their than recognition or rising higher than others in their organization. Loyal and hard working people want a sense of security in their job by creating goals, staying successful and having more determination than most workers would. Overworking can lead to exhaustion, sleep problems, anxiety, stress, eating disorders, and even death. Not only can a workaholics life affect the body physically and emotionally, it can affect people around them socially. This creates a lack of boundaries between work and their involvement in family life, marital status, children at home, friends, romantic life, and coworkers. Counseling, medicine, and time away from work can help reduce workaholism.…
Types of Addiction-Work, ‘Work Addiction’ and ‘Overdoing It’- both by Bryan Robinson Phd. Published by Health Communications and available from: Airlift Book Co, 8 The Arena Molison Ave. Enfield, Middlesex EN3 7NJ…
With regards work-related psychological factor, the job-strain health psychology model helps understand how highly demanding jobs and jobs that gives workers little control lead to increased risk of heart-related illnesses (Nevid & Rathus, p. 136). The multifactorial health psychology perspective has also led to the understanding of how sudden life stressors, chronic fatigue/emotional strain and a physically inactive lifestyle figure in the development of heart disease and occurrence of heart…
Marriages are ruined because they spouse may spend money on the drugs, have affairs, and ruin and hurt their children. There are a lot of ways that the user may abandon their responsibilities. Jobs do not want to have a person that is not independent and self motivated. Employers need a worker that is capable for accomplishing their tasks and if a person does not have that capability because they are so invested in the drug that they will lose their job. Which may result in stealing and losing…
Overtime leads to an increased risk of back pain especially if workers are in a job that leaves them behind a computer or sitting all day.Sitting behind a desk can also lead to diabetes, obesity, heart attacks and cancer which could result in death. People who sit at work are more likely to sit and watch tv when they are off of work instead of workout. Working overtime also reduces the amount of sleep the worker is going to get. On average adults need seven to nine hours of sleep but people who work a lot are more likely to get less than six hours of sleep and people who work full time are more likely to get six and a half hours of sleep on a good night. Not getting enough sleep leads to a slew of problems such as decreased memory, weight gain, and cardiovascular health problems. When you work 10 or more hours a day your chance of heart disease jump by 60%, also people who are more likely to work even when they are sick tend to have more heart attacks than those who…
Substance abuse could become an addiction when the continued use of a substance becomes compulsive and interferes with the users ordinary responsibilities. It does not only affect those who are addicted, but it affects all the members of the family unit. One out of four families will experience problems related to the effects of substance abuse (Mordey, 2012). Substance abuse is a family disease that is capable of disrupting family life, causing negative effects that can last for a lifetime. The negative impact that substance abuse has on the American family usually includes cases of domestic violence, abused children and decreased emotional health.…
But chances are, you're not doing yourself (or your boss, or your friends and family) any favors by multitasking your way through the day. Research shows that it's not nearly as efficient as we like to believe, and can even be harmful to our health. Here are 12 reasons why you should stop everything you're doing—well, all but one thing—and rethink the way you work, socialize, and live your life.…
Working hard and living a busy life is not only a choice but also a responsibility that everyone must have. In addition, it is not everyone who lives a busy life does not enjoy their life. There are still many people who have to work so hard every day but still have healthy habits. They know how to balance their life between works, family and also have time for their personal’s passion. For example, people still have opportunities to have a vacation with their family once every two or three months. There are various ways to enjoy the life without taking break everyday after work.…
Summary: In the essay, "Part-time Employment Undermines a Student's Commitment to School" by Laurence Steinberg, it explains how studies show that teenagers that work while attending school are more likely to loose their commitment to school. Steinberg tells the affects on students when they work more than twenty hours a week. His theory was that students are more susceptible to losing their interest in school, while working. They may have to work in the evening time, which can interfere with homework, sleep and diet. Steinberg also elaborated on how these students that work receive money that can make school seem less desirable. Also because they do receive money, they can use their extra money to become associated with drugs and alcohol.…
In the next group we find individuals who are obsessed with their work. These people have no room in life for anything but their career. Friends, family, marriage, recreation all come secondary to success in the work place. There are any number of explanations for why these people are the way they are and, while I’m no psychologist, I’d like to offer my own personal observation.…
Workers who spend more than half a day working will feel tired, especially if they don't work in offices, and they will not be able to do any other activates even in their weekends because they will spend it sleeping and getting ready for another hard week, and later it will effects in their health and they will might get an illness,…
Spending too much time on the internet can affect you very much. It can interfere with your social life, the addiction can lead to the inability to communicate in the real world, and your family bonding. You could have mixed feelings of guilt while at the computer, and it can also distract you from your work/school related work. And because of the lack of exercise and movement, obesity is a huge symptom. To some people, when you are not on the computer, you think about it frequently and anticipate when you will use it again.…