Cognitive Behavioral Therapy
Rape is a traumatic experience that affects every aspect of a man or woman’s life. The psychological impacts of sexual trauma are different to each survivor and victim. There are not standard or a particular of recovery process for the effects of sexual abuse or rape. In short, a one-size-fits-all treatment approach would be the furthest from a successful strategy. The recovery for rape and sexual abuse trauma is a slow process, but has been proven that one can heal from it. In Veronica’s case, the selection of treatment strategies and techniques depend on the primary areas of difficulty; main areas of difficulty consist of Axis 1 disorders: post traumatic stress disorder, major depressive disorder, and substance abuse (cannabis). Also, according
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For Veronica, Axis 1 disorders are the main concerns of the treatment. Cognitive-behavioral therapy is one of the most tested treatment for rape victims, according to scientific literature. CBT interventions consist of techniques and cognitive exercises that helps a survivor deal with the aftermath of sexual trauma. The exposure technique is a common method that teaches coping techniques. “The exposure method guides the individual to experience memories of the trauma rather than resisting it (Jaycox, Zoellner, & Foa, 2002). It is suggested that the cognitive restructuring be conducted along with exposure. While exposing the survivor to the experience of the attack, the therapist also aims to reduce distress by assisting in the identifying and evaluation of negative thoughts from the experience. It is a good strategy to let the victim re-experience the trauma, therefore, assessing why the trauma makes him or her feel self-blame or shame. The identification of these factors will allow the therapist to comment on why these emotions and thoughts are experienced; also teaching to restructure thinking process to be positive and let go of these identified negative concerns. Also, the interpersonal therapy (IPT) which should be established already will also assist in exploring emotions such as mistrust, avoidance, rejection, and depression (Briere & Jordan, 2004). Restoring trust and social environment is very crucial for rape victims. A supportive relationship and environment can boost the morale and confidence of a victim or survivor in the successfulness of the
For Veronica, Axis 1 disorders are the main concerns of the treatment. Cognitive-behavioral therapy is one of the most tested treatment for rape victims, according to scientific literature. CBT interventions consist of techniques and cognitive exercises that helps a survivor deal with the aftermath of sexual trauma. The exposure technique is a common method that teaches coping techniques. “The exposure method guides the individual to experience memories of the trauma rather than resisting it (Jaycox, Zoellner, & Foa, 2002). It is suggested that the cognitive restructuring be conducted along with exposure. While exposing the survivor to the experience of the attack, the therapist also aims to reduce distress by assisting in the identifying and evaluation of negative thoughts from the experience. It is a good strategy to let the victim re-experience the trauma, therefore, assessing why the trauma makes him or her feel self-blame or shame. The identification of these factors will allow the therapist to comment on why these emotions and thoughts are experienced; also teaching to restructure thinking process to be positive and let go of these identified negative concerns. Also, the interpersonal therapy (IPT) which should be established already will also assist in exploring emotions such as mistrust, avoidance, rejection, and depression (Briere & Jordan, 2004). Restoring trust and social environment is very crucial for rape victims. A supportive relationship and environment can boost the morale and confidence of a victim or survivor in the successfulness of the