Cause And Effect Essay On Gatorade Experiment

You are in the middle of the basketball court, and a sweat slowly runs down your cheeks. You are tired from running back and forth, jumping up and down, and passing the basketball to different players, but the thing is, it is barely the first quarter. Before the game had started, you had ingested a bottle of coke, but was that the right decision? Could have drinking something else make you a better player? Most importantly, which beverage helps your athletic performance the most? If you drink different beverages before exercising, then you will do better with Gatorade. In this experiment, the independent variables are the different types of beverages that will be used. The dependant variables (the variables influenced by the different beverages) is the running time (the time that the person will run in one lap), the amount of pushups done in one minute, how many sit-ups is completed by two minutes, and the number of jumping jacks that are done in thirty seconds. I believe that Gatorade will help your athletic performance the most, therefore the other drinks such as water, Arizona Tea, milk, Mott’s Apple Juice, and Coca-Cola is the control group. The controlled variables in the experiment (items that will stay the same) is
Robert Cade from the University of Florida in 1965. He had discovered that the athletes of a losing team were weak because of two main things that were not being replaced because of sweat, electrolytes and fluids. (Note 1.) Electrolytes help your brain control your muscles and body fluids, and when the main electrolytes are lost with the sweat, it delays communication. (Note 2) In a Gatorade Thirst Quencher there is 160 mg Sodium/ 45 mg Potassium to replace the sodium and potassium that has been lost. It also contains 21g of carbs, with 80 calories. (Note 7) When doing any type of physical activity, it is important to make sure that you are hydrated. You want to avoid nausea, fatigueness, dizziness, etc. (Note