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BULLYING

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BULLYING
WHAT TO DO IF YOU ARE BULLIED?
Look at the kid bullying you and tell him or her to stop in a calm, clear voice. You can also try to laugh it off. This works best if joking is easy for you.
If speaking up seems too hard or not safe, walk away and stay away. Don’t fight back. Find an adult to stop the bullying on the spot.
Stay away from places where bullying usually happens.
Stay near adults and other kids. Most bullying happens when adults aren’t around.
Talk to an adult you trust. Don’t keep your feelings inside. Telling someone can help you feel less alone. They can help you make a plan to stop the bullying.
USE THE HIGH FIVE!

KIDS WHO OBSERVE

What do you usually do when you see a student being bullied?
38% Nothing, because it’s none of my business 27% I don’t do anything, but I think I should help 35% I try to help him or her

GENDER DIFFERENCES IN BULLYING!

Most studies find that boys bully more than do girls
Boys report being bullied by boys; girls report being bullied by boys and girls
Boys are more likely than girls to be physically bullied by their peers
Girls are more likely to be bullied through rumor-spreading, comments, social exclusion
THE EFFECTS OF BULLYING!

ON THE VICTIM:
Feeling afraid
Depression / sadness
Unable to sleep / having nightmares
Performing badly at school / work
Not attending school
Anxiety
Loss in appetite
Stomach aches
Loss in self-esteem
Suicide
ON THE BULLY:
Feel disconnected from school
Dislike school
Get into fights
Wreck property
Drop out of school early
Abuse alcohol and other drugs
HOW TO PREVENT BULLYING!
Try to bring your self esteem high and attempt to be courageous and brave Stand up to bullies
Encourage yourself and your friends to tell a trusted teacher or parent if they are bullied
Be kind to the child
(even if they are not your friend) being bullied. Show them that you care by trying to include them. Sit with them at lunch or on the bus, talk to them at school, or invite them to do something. Just hanging out with them will help them know they aren’t alone.
NEVER EVER GIVE UP HOPE

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