Argumentative Essay: Escape From The Western Diet

In todays world, a healthy diet consists of low in fat, low in carbohydrates, or low in some macronutrient while being high on another. The issue with this scenario is that these diet plans are theories. Scientific theory plan on health and diet are substantially to change numerous times until finalized. Now, it is inquired what is a good diet, and what is not a good diet? According to the article, “Escape from the Western Diet,” best selling author and food critic, Michael Pollan, believes that western diet has caused people different types of diseases. The only way to avoid these illnesses is to, “stop eating a western diet” (435). Avoiding processed foods, red meats, sugary desserts, and high-fat foods. Logically stated by Pollan, “ a sugar soaked diet leading to metabolic syndrome and from there to diabetes, renal disease, heart disease, and cancer” (435). Citizens have indulged in foods or processed foods high in sugar. Not considering what impact it can make in their life. Pollan argues the only thing to blame
Western diet has made it impossible for society to gain power in choosing a alternative diet that can provide the the source of nourishment that netizens need. In creating plans of boosting carbohydrates with antioxidants, probiotics, and omega-3s it has led to diagnoses of severe illnesses. Which the medical community has gained new products and procedures from the effect of the Western diet. Although, the society can’t afford to buy whole food due to its high price, spend time in preparing food that are low in fat rather than buying processed meals and fast foods filled with chemicals. Your ideal of a healthy diet will reflect the people around you. They way you eat is the way your family will eat. Choose a life that you and your family can benefit. In conclusion, Pollan strongly argued his disgust in the damage the food industry has created and caused to the