Copying Stress - 1793 Words
Cooperative learning series
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Managing stress(text summary from Flash piece, above)
First, recognize stress:
Stress symptoms include mental, social, and physical manifestations. These include exhaustion, loss of/increased appetite, headaches, crying, sleeplessness, and oversleeping. Escape through alcohol, drugs, or other compulsive behavior are often indications. Feelings of alarm, frustration, or apathy may accompany stress.
If you feel...
1,793 Words | 5 Pages