Sleep disorder Essays & Research Papers

Best Sleep disorder Essays

  • Sleep Disorders - 403 Words
    Sleeping Disorder Nightmares are bad dreams occurring during REM sleep. Children experience nightmares more than adults because they spend most of their sleep in REM sleep. Nightmares can be physical such as sleeping in an uncomfortable position, having a fever, or psychological causes such as stress, anxiety, and ingestion of drugs used in pain killers such as oxycodone and hydrocodone. REM behavior disorder is a disorder where the mechanism that blocks the movement of the voluntary...
    403 Words | 1 Page
  • Sleep Disorders - 865 Words
    “Understanding Sleep Problems” More then half of American’s experience a sleep problem at some time in their life. Weather it is stress-induced insomnia, poor sleep hygiene, or a poor environment. The most common form of sleeping problem would be insomnia. Insomnia is the inability of a person to fall asleep, stay asleep, or fall back asleep upon waking. People that have insomnia often complain about impairments of attention, memory, ability to work and function. Insomnia can also affect one’s...
    865 Words | 3 Pages
  • Sleep Disorder - 315 Words
    A sleep disorder can be defined as a disturbance of the normal sleep pattern. This causes a disruption in the way an individual typically sleeps, which can lead to other complications such as irritability and dysfunction during the day. Four common sleep disorders are insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Nearly 70 million Americans suffer from these and many other sleep disorders every year. Insomnia is a sleep disorder in which the affected individual has difficulty...
    315 Words | 1 Page
  • Sleep Disorders - 633 Words
    4) SLEEP DISORDERS, SYMPTOMS, KNOWN CAUSES AND TREATMENTS. Sleep is something that every person needs. Without sleep a normal days task seem never ending. Your body suffers and you suffer even people who come in contact with you suffer too. Without sleep you can function normally. Your moods change changing your personality, changing how you perceive the world. The average adult needs eight hours of sound sleep each night. However most adults get between five and six hours, " (Encarta...
    633 Words | 2 Pages
  • All Sleep disorder Essays

  • Sleep disorders - 496 Words
    Sleep disorders Some causes for sleep deprivation are illness, work, sleep disorder, medications, environment and babies. Illness such as colds and tonsillitis can cause snoring and frequent waking. Sleep disorders such as sleep apnea and snoring cause sleep deprivation. Medication used to treat ADHD and epilepsy can cause insomnia. Your sleep could be interrupted for many environmental reasons too like if it’s too hot or cold, noisy neighbors, a snoring bed partner or children....
    496 Words | 2 Pages
  • Sleep Disorders - 464 Words
    People are getting less sleep in today's society than they did 80 years ago (Myers 54). Although not every person needs to sleep the standard number of 8 hours a night, everyone has a set number they need to meet in order to function optimally. About 20% of Americans are reporting that they are getting less than 6 hours of sleep a night (Davis). Modern inventions like computers, television, and social diversions are making this hard to achieve (Myers 53). Many people have the misconception that...
    464 Words | 2 Pages
  • Sleep Disorders - 2809 Words
    Altered states of consciousness 1- Sleeping: Sleeping is defined as: Altered state of consciousness meaning losing awareness, unresponsiveness to the surrounding environment. Normal people spend one third of their life-time sleeping. Sleeping has many functions such as: improving mental health and maintaining the body in its healthy state and avoid the damage of tissues. Sleeping Hours: Age and condition | Sleep Needs |...
    2,809 Words | 8 Pages
  • Sleep Disorders - 1112 Words
    Sleep Disorders Sleep disorders are a part of more than 40 million American's lives. It is estimated that 60 percent of adults have sleep problems at least a few nights a week and as a result more than 40 percent of adults experience mild to severe daytime sleepiness. Children also experience sleep troubles, with 69 percent of kids presenting problems several nights a week. There are many variations of sleep disorders, including parasomnias. A parasomnia is a disturbance in the sleep...
    1,112 Words | 4 Pages
  • sleep disorder - 601 Words
    Sleep Disorders Sleeping is a state when our body relaxes the most, all the motor activity and senses are suspended when we are asleep. Although when sleeping we look inactive, some functions of our brain and body are actually more active when we are asleep. During sleep there is a lot going on in your body and that is why sleeping is as important to your health as eating healthy and exercising. There are several reactions caused by lack of sleeping time, such as insomnia, chronic insomnia,...
    601 Words | 2 Pages
  • Brief Introduction of Sleep Disorder
    Introduction The field of abnormal psychology study people's emotional, cognitive, and behavioral problems. Abnormal behavior may be defined as behavior that is disturbing, distressing, maladaptive, and often the result of distorted thoughts. Sleep disorder is one type of abnormal behavior that happened around us and people around us in “dot-com” era. Sleep disorders are problems with sleeping, including trouble falling or staying asleep, falling asleep at the wrong times, too much sleep, or...
    358 Words | 1 Page
  • Sleep Disorders 3 - 838 Words
    Sleep Disorders Dr. M. Zain Yousuf MBBS, MCPS (Resident) SMO & In-charge In-patient Dept. A. Q. Khan Institute Sleep Disorders Classification (ICD-10):1. Nonorganic insomnia 2. Nonorganic hypersomnia 3. Nonorganic disorder of sleep-wake schedule 4. Sleepwalking [somnambulism] 5. Sleep terrors [night terrors] 6. Nightmares Nonorganic Insomnia Diagnostic guidelines:1. The complaint is either of difficulty falling asleep or maintaining sleep, or of poor quality of sleep; 2. The sleep...
    838 Words | 4 Pages
  • Sleep Deprivation, Disorders, and Drugs
    Sleep Deprivation, Disorders, and Drugs When it comes to a situation in which I did not get enough sleep, with going to school and working full time and having children there are many situations where I did not get enough sleep. The situation I chose out of all of them was not that long ago. I wake up at 6:00 am, drive to Glendora, CA from Pomona, CA to wake up my children and have them get ready for school, then I go back to Pomona, CA to clean the house or I go back to the Glendora, CA to...
    773 Words | 2 Pages
  • Sleep Deprivation, Disorders, & Drugs
    “I try to elude you for you sleep are the close cousin of death, but no matter how I try and escape the grasp of the two of you, I know soon I will fall prey to your seductive charms and my only reward will be to dream of his beautiful face”- Anneke Wilson Sleep! Some of us have no problem getting there, while others have to fight just to get an appointment with the sandman. During this paper I will talk about the effects that lack of sleep has on people, including myself. I will talk about...
    913 Words | 3 Pages
  • Informational Speech Outline: Sleep Disorders
    I’d Rather Be Sleeping General Purpose: To inform Specific Purpose: To inform my audience about sleep disorders. Central Idea: Today I want to inform you on sleep disorders. First I will talk about insomnia. Second I will talk about sleep apnea, and finally I will talk about narcolepsy. Introduction Attention Getter: Do you know that awesome feeling when you get into bed, fall right to sleep, stay asleep all night, and wake up feeling refreshed? Well, me neither. I. According to The...
    554 Words | 2 Pages
  • sleep - 259 Words
    Effect of Sleep Deprivation in College Students Introduction Homework, paper due and jobs are reasons that college students do not have the amount of sleep they need to every night. Many students have a big responsibilities that they are forced to stay up late at night to get their assignments done (V). In college student population, sleep deprivation is a common problem. Sleep deprivation is linked to decreased physical health, mental health, and academic performance (Austin B). The...
    259 Words | 1 Page
  • Critique of "The Prevalence of Sleep Disorders in College Students"
    iPatrick Blankenship April 6, 2012 Critique 2 Dr. Whited Critique of “The Prevalence of Sleep Disorders in College Students: Impact on Academic Performance” . “Although reported sleep disorders in adults tend to increase with age, they may also occur among college students frequently enough to warrant screening this population.” Dr. Jane Gaultney made this apparent in her article, “The Prevalence of Sleep Disorders in College Students: Impact on Academic Performance.” This was her...
    591 Words | 2 Pages
  • Psy240 Assignment Week 6: Sleep Deprivation, Disorders, and Drugs
    Any of us if not more than some have experienced some difficulty sleeping. This can happen because of a number of things: We worry about some sort of troubling thing to come or one that has passed, or there is the all too famous insomnia, which gets the best of us from time to time. There are many times in my life that I have had trouble sleeping, whether it was from one of my three children being sick, my husband being sick, me being sick, or my mind just running from here to there which...
    1,083 Words | 3 Pages
  • Sleep Problems - 672 Words
    There are a wide variety of sleep problems in the world today. For example sleep apnea, snoring, sleepwalking, confusional arousals, sleep-related eating, sleep paralysis, nocturnal seizures, teeth grinding, Rapid Eye Movement (REM), and sleep talking. Many of these disorders can be damaging to your health, or might not effect you at all. Also, if one does have difficulties sleeping there are things that are recommended in order to get a good night sleep. There are many different kinds of...
    672 Words | 2 Pages
  • Sleep and Medication - 2523 Words
    Amanda Tuller Physiological Psychology 25 October 2012 Professor Gibson Insomnia and Effect of Ambien Insomnia can affect people in different way and can affect them for different periods of time. Insomnia is a disorder that individuals have trouble falling asleep or staying asleep and may experience daytime drowsiness, which can be caused by various aspects of life. Insomnia can only be diagnosed by medical personnel through various evaluations. Insomnia can be treated in...
    2,523 Words | 7 Pages
  • Sleep Apnea - 1282 Words
    Obstructive sleep apnea (OSA) is a sleep disorder that if left untreated can result in death. According to a recent journal article, “up to 93% of women and 82% of men may have undiagnosed moderate to severe OSA” (Park MD, Ramar MD, Olson MD, 2011, p. 549). OSA is characterized by pauses in breathing or shallow breathing during sleep. These are called apneas and hypopneas. A recent journal article published by the Mayo Clinic defined OSA as “a disorder in which a person frequently stops...
    1,282 Words | 4 Pages
  • Sleep Deprivation - 555 Words
    Sanaz Neshatdoust ESL 53 B Essay # 4 4/30/2013 Sleep Deprivation The problem of sleep deprivation is not new and yet more and more people becoming victims of the consequences that of sleep deprivation. People could not sleep enough because they have too many things to do, but sleep deprivation makes their lives difficult. Also, stress can cause people sleepiness, and so can illnesses or some other distraction. There are also some specific diseases that are related to sleep...
    555 Words | 2 Pages
  • Sleep Deprivation - 381 Words
    Sleep Deprivation Essay Circadian rhythms are biological changes that occur on a 24-hour cycle. This is the earth’s cycle of days and nights that our bodies adapt to by developing a pattern of bodily functions. Our alertness, core body temperature, moods, learning efficiency, blood pressure, metabolism, and pulse rate all follow these circadian rhythms. When these rhythms are disrupted, that is when we begin to have problems with our sleep. A lack of sleep causes increased fatigue, decreased...
    381 Words | 1 Page
  • Lack of Sleep - 1086 Words
    A) Main point one: The long term effect of lack of sleep is bad judgment and Forgetfulness. 1) Subpoint 1 : Bad judgment is caused by lack of sleep. i. Sub-sub point * Science daily (Mar , 2 ,2007)-research has shown that bad sleep can adversely affect a person's physical health and emotional well-being. However, the amount of sleep one gets can also influence his or her decision-making. A study published in the...
    1,086 Words | 4 Pages
  • Sleep Deprivation - 1079 Words
     Sleep Deprivation ‘What effects does sleep deprivation have on people?’ Assessment Type 4: Investigation – STAGE 2 ESL CONTENTS PAGES INTRODUCTION…………………………………………………………………………………………………………………………3 DEFFINITION………………………………………………………………..……………………………………………………………3 STATISTICS………………………………………………………………….…………………………………………………………….4 CAUSES & EFFECTS…………………………….………………………………………………………………………………………4 SOLUTIONS…………………………………………………………………………………………………………………….………….5...
    1,079 Words | 4 Pages
  • Sleep and Insomnia - 1899 Words
    Insomnia How many times during the night do we toss and turn, check the clock, and find it ticking away and tell ourselves, "If I could fall asleep right now I would get at least five hours of sleep"? But, sleep doesn't come so we continue to toss and turn. This happens to many people and may suffer from a disorder known as insomnia. People who suffer from this disorder have many complaints, and many have similar symptoms. Symptoms can vary from stress to pain to always feeling...
    1,899 Words | 6 Pages
  • SLEEP PODCAST - 1232 Words
     The Risks of Sleep Deprivation The Risks of Sleep Deprivation “Sleep”, the podcast identifies that sleep is much more significant than simply acting out a natural state of rest for our body and mind. Our mind works differently from our eyes. Our eyes are open for an estimate of sixteen hours of the day and rest for the remaining hours during sleep (Abumrad & Krulwich, 2010). Our minds are in constant action as we sleep. A known fact is that it is important for humans to be...
    1,232 Words | 4 Pages
  • Sleep Study - 1461 Words
    LASA 1 Data Tracking Sheet Data A Fill out this form every morning for 3 days. Day | 1 | 2 | 3 | Average scores/Amounts | What did you do during the 30 minutes before bed?(routine, brushed teeth, etc…) | Brushed teeth, watched T.V. | Brushed teeth, Watched T.V. | Brushed teeth, Watched T.V. | | What time did you go to bed last night? | 9pm | 1130pm | 10pm | | How long did it take to fall asleep? | 60 mins | 2 hours | 60 mins | 80 mins | Did you wake up during your sleep? How many...
    1,461 Words | 5 Pages
  • Enough sleep - 523 Words
    If you thought that having very few hours of sleep was no harm to the human body, well you were wrong! The article will have a huge impact on my sleeping habits. I will have to get more hours of sleep to stay healthy, prevent any distractions from trying to sleep and get checked by a doctor so my health is in good conditions. Don’t try to stay up all night and get no sleep because your health will be in bad conditions. To begin with, I will have to get more hours of sleep to stay...
    523 Words | 2 Pages
  • Sleep Deprivation - 941 Words
    Sleep Deprivation About one in three adults fail to get enough sleep each night. Sleep deprivation occurs when a person doesn’t get enough hours of sleep. On average most adults need about seven to eight hours of sleep a night. There are many different causes of sleep deprivation, these causes lead to certain effects on a person. There are also many ways to avoid and cope with sleep deprivation. Sleep is needed to “charge” a persons body, especially the brain and without sleep the body will...
    941 Words | 3 Pages
  • Sleep Deprivation - 721 Words
    Francisco Diaz Sleep Deprivation Blame It On the Light Bulb. College students and individuals across the country are suffering from a health problem that can be more detrimental to their health than some forms of cancer. What is it? Sleep Deprivation. Material People are losing sleep daily, in such a fashion that most have trouble staying awake during work, driving, or even in class. - Sleep deprivation is a serious medical situation that can harm your everyday life. I. What is Sleep...
    721 Words | 2 Pages
  • Sleep Deprivation - 1223 Words
    In today's world no one gets enough sleep with their own busy schedule, especially teens. Teens need sleep for their body, considering the fact that we have a rapid growth and developing bodies to take care of. As an adolescents, we need a good nine hours of sleep so we do better in school and extracurricular activities. What most of our society is not informed about is the fact being sleep deprived is terrible for your health and may cause life threatening situations. As well as, being sleep...
    1,223 Words | 3 Pages
  • sleep terrors - 1167 Words
    Night terrors are episodes of fear, flailing, and screaming while asleep. This disorder is more common in children and can last between a few seconds and several minutes. According to an article, “The person cannot be awakened or comforted, and they may believe people or objects in the room are dangerous. The person does not usually remember what happened in the morning.” (Helping Hand, “Sleep Terrors and Sleepwalking”, 2004-2012) Night terrors are relatively rare, affecting only a small...
    1,167 Words | 4 Pages
  • Sleep Deprivation - 885 Words
    Formal Informative Outline Sleeping Deprivation General Purpose: To inform. Specific purpose: Sleep is a precious gift that allows people to rest. Not getting enough rest on a constant basis can lead to greater problems, even death Organizational Pattern: Introduction I. Blame It On the Light Bulb. College students and individuals around the world are suffering from a health problem that can be more detrimental to their health than some forms of cancer. What is it? Sleep...
    885 Words | 4 Pages
  • Sleep is important - 548 Words
    “What a good night’s rest says about a person.” People need their sleep when it comes to critical thinking. The average teenager is on a late to bed, late to rise cycle. Medical researchers found this cycle is part of the maturation of the endocrine system. The endocrine system is the system of glands that produce endocrine secretions that help to control bodily metabolic activity. Lack of sleep can also lead to depression. In 2005, people who were diagnosed with depression or anxiety were...
    548 Words | 2 Pages
  • The Importance of Sleep - 1069 Words
    The Importance of Sleep and Sleep Disorders Through many studies, researchers have found that there are numerous amounts of sleep disorders that affect 1 in every 6 (40 million) Americans today. It is very important to get the needed amount of sleep each night. Denying yourself enough sleep each night can cause high blood pressure, heart disease, or other medical conditions. Sleep disorders such as Delayed Sleep Phase Syndrome, Narcolepsy, and Insomnia can severely affect your health and...
    1,069 Words | 3 Pages
  • The Importance of Sleep - 2578 Words
    Michael Stewart Professor Gazzaniga College Writing 2 23 October 2012 Sleep is something most people love doing, yet nobody seems to get enough of it. What people are not aware of are the significant benefits a good night’s sleep can have, not only on oneself, but also on the world as a whole. A good night’s sleep not only keeps people healthier, more creative and mentally alert, it’s also a crucial aspect of maintaining a well-rounded functioning society. Sleeping well plays a vital...
    2,578 Words | 7 Pages
  • Student and sleep - 1194 Words
    Sleep and Children Have you ever noticed how happy you feel after waking up from a nap? Just catching up on sleep, and getting a full eight hours the night before is one of the best things for the body. Sleep is important to everyone but most importantly it is crucial for children when they are developing, to get enough sleep.The majority of the brain develops from birth to the age of 6.This means that the child’s brain needs adequate time and energy to have neurons connect and transfer...
    1,194 Words | 4 Pages
  • Sleep and Insomnia - 1191 Words
    In 1969, a man suffered from a torture that was used for centuries. For six days and five nights, he was forced to stand on a brick without the permission to sleep. His brain was constantly attacked by the desire to sleep. On the sixth day, the man was finally allowed to sleep. He slept for 25 hours straight. Sleep deprivation remains one of the most severe form of mental torture ("Shattered! - The Need to Sleep Part 1", 2012). Nowadays, insomnia is the most common sleep disorder. More than 30%...
    1,191 Words | 4 Pages
  • Sleep Terrors - 1385 Words
    Running head: PROJECT 1 - SLEEP DISORDERS Sleep Terrors Table of Contents Introduction p 3 Body p 3 Definition p 3 Overview p 3 Diagnosis p 5 Symptoms p 5 Treatment, Prognosis, and Prevention p 6 Role of the Polysomnographic Technologist p 7 Polysomnograpic Record p 8 Summary/Conclusion p 9 References p 10 Sleep Terrors Sleep terrors are commonly known by a few terms, including sleep terrors,...
    1,385 Words | 5 Pages
  • Sleep Deprivation - 653 Words
    Sleep Deprivation Introduction Attention Material: Blame it on the light bulb. College students and individuals across the country are suffering from a health problem that can be more detrimental to their health than some forms of cancer. What is it? Sleep Deprivation. Motivation Material: People are losing sleep daily, in such a fashion that most have trouble staying awake during work, driving, or even in class. Thesis & Overview: Sleep deprivation is a serious medical situation that...
    653 Words | 3 Pages
  • Sleep Deprivation - 738 Words
    Sleep Deprivation, Disorders, and Drugs Describe a situation in which you did not get enough sleep There have been many of situations that have probably caused me to lose sleep; but the one that stands out the most; as far as describing a situation in which I did not get enough sleep; The situation that I am going to discuss is when my father had been diagnosed with cancer; this was a very trying time for my-self not to mention for the rest of my family as well. I can remember...
    738 Words | 2 Pages
  • Sleep Essay - 442 Words
    A Good Night’s Sleep My friend has always wanted to be able to just fall on her bed and sleep, but with all these classes and parties, she only seems to be able to sleep at about 8 hours a day. She has to wake up at 6 o’clock for school every day. She also always seems to be grumpy in class and no one wants to talk to her. My friend and many other kids sleeping times are very late, so they are not receiving the...
    442 Words | 2 Pages
  • Importance of Sleep - 718 Words
    The Importance of Sleep: Why You Need Sleep & Its Importance One of the best things that life has to offer is the option to sit or lie down and engage in the multiple levels of sleep. Sleep is something that every human needs so that their body can function properly. There are different levels of sleep as well as benefits that come from sleep. though some may suffer from sleep there are certain things that can help prevent this Why You Need Sleep & Its Importance What Is Sleep?...
    718 Words | 3 Pages
  • The Importance of Sleep - 3377 Words
    Importance of sleep Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated....
    3,377 Words | 11 Pages
  • sleep and stress - 5082 Words
    JOURNAL OF RESEARCH ON ADOLESCENCE, 21(2), 342 – 349 Rise and Fall of Sleep Quantity and Quality With Student Experiences Across the First Year of University Nancy L. Galambos and Andrea L. Howard Jennifer L. Maggs University of Alberta The Pennsylvania State University Covariations of self-reported sleep quantity (duration) and quality (disturbances) with affective, stressful, academic, and social experiences across the first year of university in 187 Canadian students (M age...
    5,082 Words | 30 Pages
  • Sleep Deprivation - 2003 Words
    One Night of Sleep Deprivation… vs. Impact of Sleep Deprivation… Introduction As our lives get busier we are sacrificing sleep in order to get more done and experiencing the detrimental effects of sleep deprivation is. This paper will summarize two peer-reviewed journal articles that address this topic, outlining the methods, findings and implications of the study. The author will also offer a critique of the two articles, comparing them, addressing ethical and cultural concerns and...
    2,003 Words | 6 Pages
  • sleep importance - 2714 Words
    English Importance of sleep. Sleep is very important and beneficial part of our lives. Sleep helps us to have a better quality of life, but nowadays not sleeping well has become part of the lives of many people. The sleep needed is between 7 to 9 hours, but some people get 6 hours or less. Sleep deficiency can be presented at any time of our lives, as adult people, teenagers and even in children. Sleeping well helps us physically and mentally. It is known that sleep plays an important role...
    2,714 Words | 7 Pages
  • Sleeping Disorders - 1638 Words
    A little less than half of the United States population has a sleeping disorder. There are numerous types of sleeping disorders. The two most common are sleep apnea and insomnia. Up to half of the population suffers from insomnia and approximately 18 million people suffer from sleep apnea. One of the least common is narcolepsy. About 200,000 people suffer from that disorder. (SleepNet, 2004) Insomnia is the most common sleeping disorder in the United States. The dictionary defines insomnia...
    1,638 Words | 5 Pages
  • The Effects of Sleep Deprivation on Teenagers
    Sleep Deprivation among teenagers in our country is a very serious issue that is increasing at an alarming rate. Many people believe that as we grow older, we require less sleep, so a teenager would not need as much sleep as a child, but this is very untrue. In fact, at the beginning of puberty your body clock, or circadian rhythm, changes. When this happens, a teenager will want to go to bed around 10 or 11, whereas they used to go to bed around 8. Most teens do not fully understand how...
    1,244 Words | 3 Pages
  • Sleep Deprivation Research Paper
    SLEEP DEPRIVATION: Sleep is a very vital part of life. It’s a way of restoring and resting one’s body each day so that it can function through another. Even though a person’s body may look at ease and tranquil while sleeping, there are a number of biochemical, physiological, and psychological events happening inside. All of those processes taking place are extremely important to sustain one’s life, and they can only be done during sleep. In order to understand how serious sleep deprivation...
    647 Words | 2 Pages
  • Narcolepsy: National Sleep Foundation
    Are You Awake? Living with Narcolepsy People think I'm lazy and sometimes rude. Or just don't care. I can see how they would get that impression from just looking at me. But people shouldn't be judged only on first appearances. I wish it was that easy to explain, but it's not. I have a sleeping disorder called narcolepsy. It's challenging to live with and has no cure at this time (Dement and Vaughan 205). Narcolepsy is a chronic neurological disorder caused by the...
    821 Words | 3 Pages
  • sleep deprivation outline - 582 Words
    1. Sleep Deprivation Yes I consider myself sleep deprived. I consider myself sleep deprived because I do not sleep more than six hours on days that I have to be at school. In a typical day I get about 5 to 6 hours of sleep. Lack of sleep impacts my life because I day dream a whole lot more, my reactions are very slow, I will tend to nod off in class, and I am very cranky and have an attitude. I can improve my sleep by going to bed a lot earlier then 1 or 2 o’clock in the morning. Also, I could...
    582 Words | 2 Pages
  • Psya3 Sleep Revision Document
    Revision Notes: Sleep Specification * Nature of sleep, including sleep stages and lifespan changes and lifespan changes in sleep. * Functions of sleep, including evolutionary explanations and restoration theory. Nature of sleep * Sleep is a different state of consciousness where responsiveness to the external environment is diminished. * It occurs daily as circadian rhythms and is composed of an Ultradian cycle of separate stages. * With the intention of the...
    6,153 Words | 21 Pages
  • Find the Perfect Sleep Position
    Find the Perfect Sleep Position Stomach, Back or Side? How You Slumber Can Aggravate Pain, Prevent the Body From Bouncing Back • By SUMATHI REDDY [pic] [pic] Tossing and turning all night to find that perfect sleeping position? WSJ's Sumathi Reddy joins Lunch Break with new findings on which positions could help you rest up more efficiently. Photo: Getty Images. Tossing and turning all night to find that perfect sleeping position? Experts say there is no one right way to sleep. But...
    1,397 Words | 5 Pages
  • Sleep Disoerder with E Adults
    NAME: TOPIC: SLEEP DISORDER WITH THE ADULTS INSTITUTION: SLEEP DISORDER WITH THE ADULTS It can be described as a medical condition that adults that face. Sleep disorder can be defined as the disturbance of normal sleeping habits among adults. The disorder may involve difficulties that are associated with sleep. Most of the adults that are affected by sleep disorders may be because they have adopted a certain life style that is not the one they previously had. Difficulties that may be...
    1,294 Words | 4 Pages
  • Provide Support for Sleep - 3327 Words
    PROVIDE SUPPORT FOR SLEEP 1 UNDERSTAND THE IMPORTANCE OF SLEEP 1.1 How does sleep contributes to an individual’s wellbeing? Sleep is important for our health and well-being. Extensive research has been done on the effects of sleep. These studies consistently show that sleep plays a vital role in promoting physical health, longevity, and emotional well-being. This explains why, after a good night's sleep, we feel better, our thoughts are clearer, and our emotions are less...
    3,327 Words | 11 Pages
  • Study Questions on Sleep and Rest
    Self-study Questions – Sleep and Rest Answers to these study questions can be found in Potter & Perry, Kee, and Taber’s dictionary. 1. Briefly describe the 4 stages of Non-rapid Eye Movement (NREM) sleep. · Stage 1: NREM -Stage lasts a few minutes. It includes lightest level of sleep. Decreased physiological activity begins with gradual fall in vital signs and metabolism. Sensory stimuli such as noise easily arouses person. Awakened, person feels as though daydreaming has occurred. · Stage...
    4,025 Words | 13 Pages
  • Effects of sleep loss - 583 Words
    The effects of sleep loss : Sleepiness Causes Accidents The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U.S. The problem is greatest among people under 25 years old. Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly...
    583 Words | 3 Pages
  • The Genetic Predisposition for Sleep Apnea
    Sleep is the single most common form of human behavior and you will spend a third of your life doing it. Sleep is an active state, generated with the brain, not a mere absence of consciousness (Martin 463). The dictionary defines sleep as "The natural periodic suspension of consciousness during which the powers of the body are restored" (Merriam-Webster). If one is waking up on an average of 400 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally...
    1,860 Words | 5 Pages
  • psy/240 sleep deprivation
     Sleep deprivation is a condition where your body is not getting a sufficient amount of sleep. We as humans have developed tremendously in our evolution and in this day and age it seems almost as if everyday we have more to do and less time to do it in. We begin to spend more time awake trying to accomplish more and end up giving ourselves less time to sleep. Sleep deprivation is easy to catch especially for those who constantly have so much on their plates. There was a...
    864 Words | 3 Pages
  • Causes of Sleep Deprivation - 913 Words
    Causes Of Sleep Deprivation Sleep is very important in our daily lives and we need about eight hours of sleep every night. Sleep helps the brain commit new information. When you have lack of sleep it is difficult to get up in the mornings, you feel sleepy throughout the day, and you’re just not feeling your best. Lifestyle is the biggest and most common cause of sleep deprivation. It affects the ability to sleep well in an individual’s life. Some people do not realize how their sleeping...
    913 Words | 3 Pages
  • The Concept of Sleep Paralysis - 610 Words
     Informative Speech Intro: How many of you have ever woken up unable to move? You were afraid but unable to say anything or even call for help. You’re left feeling paralyzed and seeing and hearing things that appear real, but in reality those things aren’t even there. Every night you lay in bed dreading about whether it’s going to happen to you again. If any of you have experienced situations such as the ones I have described you may suffer from a condition called isolated sleep paralysis...
    610 Words | 2 Pages
  • Annotated Bibolgraphy "Sleeping Disorders"
    Psy 200 Dr. Wesley October 28, 2012 Annotated bibliography 1. Gaultney, J. (2010). The prevalence of sleep disorders in college students: impact on academic performance. Journal Of American College Health, 59(2), 91-97. doi:10.1080/07448481.2010.483708 This article is about college students experiencing a number of sleep problems, which may impact academic performance, health, and mood. A common sleep problem among college students is sleep deprivation and resulting...
    819 Words | 3 Pages
  • INTRODUCTION SLEEPING DISORDER - 980 Words
    1.0 INTRODUCTION Sleep disorders/disturbances can cause your sleep to be disturbed. Disturbed sleep includes the inability to fall asleep, the inability to go back to sleep, and frequent waking up during the night. Sleep disorders can make you feel tired, fatigued, and irritable, making it difficult for you to concentrate during the day. Sleep is a behavioral state that is a natural part of every individual’s life. We spend about one-third of our lives asleep. Nonetheless, people generally...
    980 Words | 4 Pages
  • Three Major Sleep Concerns in Teens
    On a recent episode of the MTV series "True Life," a high school student suffering from delayed sleep phase syndrome was followed. She finds it impossible to go to sleep at a regular time, instead staying up until the early hours of the morning and then finding it nearly impossible to get out of bed to go to school. When she does, she is constantly falling asleep and is unable to pay attention to class discussions. This was an accurate depiction of the problems some teens have related to sleep....
    1,049 Words | 3 Pages
  • 12 Natural Treatments Tips for Insomnia, Sleep Apnia and Other Sleep Dsiorders
    12 Natural treatment tips for Insomnia, Sleep Apnea, and other Sleep Disorders Are you having trouble sleeping? Do you feel tired throughout the day and unhappy? Do you want to feel energetic and alert again? Sleep is one of the natural states of body rest. While we sleep, our bodies rest and restore its energy levels. Consistently a good night rest helps us cope with the daily stress it also enables us to function in an appropriate manner and helps us recover from any illness much...
    482 Words | 2 Pages
  • Sleep: Necessary Function or Waste of Time
    Sleep: Important Function or Waste of Time Sleeping is essential in order for one to be a functional human being. There have been many different ideas about getting enough sleep, including that a person needs seven to eight hours of sleep nightly. One myth about sleep is that during sleeping, one is in a state of "suspended animation" basically a small coma. In truth, however, it has been discovered that during sleep the brain is active, variations in heartbeat and breathing occur, and the...
    632 Words | 2 Pages
  • Insomnia: Sleep and Audience Expectation Information
    Topic: Insomnia Purpose: To inform my audience about an object Specific purpose: To inform my audience how insomnia can affect people throughout their everyday activities. Thesis: Insomnia is the inability to obtain an adequate amount or quality of sleep at night. Introduction: I. Attention: Did everybody get 8 hours of sleep last night? I know I didn’t. II. Reveal & relate topic: Insomnia is a serious medical situation that can harm your health and your everyday life....
    1,040 Words | 4 Pages
  • Lack of Sleep Effects Student's Gpa
    Lack of Sleep Has a Direct Effect on a Student’s GPA Gilbert, S. P., & Weaver, C. (2010). Sleep Quality and Academic Performance in University Students: A Wake-Up Call for College Psychologists. Journal of College Student Psychotherapy, 24(10), 295-306. Retrieved September 25, 2012, from the SocIndex database. Key Terms Defined GPA: Grade Point Average DWI: Dropped, Withdraw, Incomplete (Classes) GDI: Goldberg Depression Inventory PSQI: Pittsburgh Sleep Quality Index Summary...
    642 Words | 2 Pages
  • Insomnia: His/her Sleep Problem
    "Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both" ("Insomnia Encyclopedia"). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead. Most people say that about eight hours of sleep is an adequate amount, however it differs from person to person depending on their sex, age, and health conditions. An estimated one-third of the population suffers from some form of...
    2,238 Words | 7 Pages
  • The Sleep Matrix: Recuperation and Circadian Theories
    Associate Level Material Appendix C The Sleep Matrix Why do we sleep? What governs when or how long we sleep? This activity will assist you in understanding two common sleep theories, recuperation and circadian, which provide different answers to these questions. Depending on which one you support, it may change your outlook on sleep and your current sleeping habits. Categorize each characteristic under the correct theory—recuperation or circadian—by placing an “X” in the appropriate...
    342 Words | 2 Pages
  • The Most Common Sleeping Disorders in America
    The Most Common Sleeping Disorders in America | Frederick D. Keenan | Voorhees College | Abstract This paper will discuss the different types of sleeping disorder that people face throughout the America. Here is a list of the most common ones in America, insomnia, sleep apnea, narcolepsy, and sleepwalking and night terrors. In this paper you will learn about the different types of sleeping disorder and their symptoms. By the end of this paper you would taken in something from this...
    1,159 Words | 4 Pages
  • "Sleep is death without the responsibility," A reflective essay
    "Sleep is death without the responsibility," but is sleep death, or at least how near to death is sleep? What is the point in sleep? What have we achieved after lying still for eight hours? Is it an escape? Does sleep wrap you up in a little cocoon of well being which nothing can penetrate? Or is sleep a little taste of death? Is that why sleep can sometimes be such a terrifying thing? Are dreams in a way our heaven and hell? Some dreams give a sense of happiness and contentment, some just...
    1,574 Words | 5 Pages
  • The Causes of Sleep Deprivation in America: a Nation of Walking Zombies
    When we operate a machine, we need to make sure that all of its parts are in good working order so that it will function efficiently. If we are careless, the machine will break down when we least expect it. The same can be said about the most complex of machines, the human body. When the body is sleep-deprived, it is like a car running on a half-empty gas tank. People usually don’t know when their bodies will run out of fuel- and the results can be disastrous. In fact, sleep deprivation has...
    708 Words | 2 Pages
  • Insomnia: Sleep Deprivation and Delores Rick General
    Insomnia Title: What is Insomnia and how does it affect people? Name: Delores Rick General Purpose: To inform Specific Purpose: To inform the audience on what insomnia is and how it affects the people who has it. Time: 4-5 minutes I. Introduction A. How many people in this class have insomnia or trouble sleeping occasionally, raise your hand? B. Those of you who raised your could suffer from insomnia. C. Everyone has it at some time or another in their life....
    894 Words | 3 Pages
  • Analysis Discussion of Are U Getting Enough Sleep
    Analysis Discussion of “Are You Getting Enough Sleep” The title reveals the subject about the important of sleeping. Sleeping is a normal human’s routine, we sleep at night and wake up in the morning. The title makes me ask myself same as the title “are you getting enough sleep?” and then the second questions appear in my head that “if I’m not getting enough sleep, what’s the effect?” This article seems like a normal story but the title makes the article is interesting. After I had the...
    443 Words | 2 Pages
  • Poor Sleep linked to aging the brain & more
     As most of you may have already suspected, the results of several recent studies have indicated a relationship to sleep with cognitive functions in humans such as reported in this article in a recent issue of US News and World report: Poor Sleep May Age Your Brain. Furthermore, it appears that both too little sleep or too much sleep may be linked to CNS disease states. Do a little research of your own and, using your understanding of nervous tissue and the CNS, tell us why you think sleep...
    378 Words | 1 Page
  • Comparative Sleep Study of Basic a/B Control to
    Comparative sleep study of basic A/B control to Evaluate the alternate breathing method Alonzo Marroquin Jr. Abstract This paper explores several published articles that report on results from research conducted on a sleep study over a span of six days that comprised of normal conditions of sleep patterns and the alternate breathing method. Evaluate and suggest if there is any satisfactory evidence on both studies that validate the finding of quality aided sleep. From an...
    1,963 Words | 6 Pages
  • Analyzing Psychological Disorders Week 9 1
    Analyzing Psychological Disorders 1 Janise McWilliams Psy/240 07/13/2014 Professor King Analyzing Psychological Disorders 2 My understanding of Schizophrenia is what they call splitting of the psychic functions, back in the early years of the 20th century it was described as to what...
    1,768 Words | 5 Pages
  • Psy 240 Week 6 Sleeping Disorders
    SLEEP DEPRIVATION Adam Preston 240 6-10-2012 JULIE DELICH SLEEP DEPRIVATION As a mid-aged adult with four children, I can count many sleepless nights. Some of the scariest moments have been while driving a long distance. On a trip to Florida I had 3 children along with myself as the only driver. The trip was approximately sixteen hours. The night prior to the trip I went to bed at a decent hour and waking having about nine good hours of sleep. During the trip about twelve hours in, I...
    759 Words | 2 Pages
  • What Is the Effect of Lack of Sleep on College Students on Brain and Behavior?
    Running head: WHAT IS THE EFFECT OF LACK OF SLEEP ON A COLLEGE STUDENT'S BRAIN AND BEHAVIOR Gilbert and Weaver (2010) examined the sleep quality with academic performance with university students, whether it is complete sleep deprivation or poor sleep quality. This study was to determine if lack of sleep or having poor sleep value in non-demoralized college students were related to the low academic routine. The author’s expectations were to find the relationship between the student’s...
    1,852 Words | 5 Pages
  • Unit 4222-234 Hsc 2030 Provide Support for Sleep
    UNIT 4222-234 HSC 2030 PROVIDE SUPPORT FOR SLEEP 1.1 Explain how sleep contributes to an individual’s well-being sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. It helps the body to create new cells. Sleep deprivation is one of the biggest causes of premature aging. Tiredness can significantly affect your mood and how you feel. Sleep can help lower blood pressure and elevated levels of stress hormones. Your cardiovascular system is...
    1,285 Words | 4 Pages
  • Sleep Apnea Diagnostic And Therapeutic Devices Market - Global Industry Analysis, Size, Share, Growth, Trends And Forecast, 2013 - 2019
    Rapid pace of technological developments in the field of sleep apnea devices has ensured introduction of efficient diagnosis and treatment methodologies that has rendered enhanced patient outcomes. The sleep apnea devices market is witnessing impressive growth globally majorly due to tremendous demand for novel and innovative diagnostic and efficient treatment methodologies. Treatment of sleep disorders is essential in order to ensure healthy lifestyle. The speedy growth of the overall medical...
    558 Words | 3 Pages
  • How to Overcome Insomnia - 1148 Words
    Dallas Currier 11-8-2011 ENG 101 9:30-10:45 How to Overcome Insomnia Many individuals are in good company with a very common sleep disorder called insomnia. Insomnia is a sleep disorder that prevents a person to get the right amount of sleep they need to be able to wake up feeling well rested and refreshed. The causes of this sleep disorder vary from person to person. There are many different ways to overcome this disorder. Although insomnia can be cured with the use of sleep...
    1,148 Words | 3 Pages
  • Teenager Has a Problem - 2704 Words
    INTRODUCTION Every teenager has a problem. There is no doubt about it. As any parent of a teenager knows that discipline can be a difficult and confusing issue, of course a teenager also knows what good behavior is and which is the right way to comfort and make their parents happy. Discipline isn’t about punishment; it’s about helping people in developing responsibility. This may be one of the common problems of a teenager, in which the teenager thinks that the punishment is for something...
    2,704 Words | 9 Pages
  • Bel311 - 2586 Words
    CONFIDENTIAL LG/APR 2010/BEL260/250 UNIVERSITI TEKNOLOGI MARA FINAL EXAMINATION COURSE COURSE CODE EXAMINATION TIME : INTERMEDIATE ENGLISH / MAINSTREAM ENGLISH II BEL260/250 APRIL 2010 3 HOURS INSTRUCTIONS TO CANDIDATES 1. This question paper consists of two (2) parts : PART A : Section 1 (5 Questions) Section 2 (6 Questions) Section 3 (5 Questions) PART B : (1 Question) 2. 3. Answer ALL questions from both parts in the Answer Booklet. Do not bring any material into the...
    2,586 Words | 13 Pages
  • Night Terrors, Insomnia - 1415 Words
    Night Terrors/Insomnia Night terrors, also known as “sleep terrors,” are episodes of agitation in the middle of the night. Night terrors are most common among toddlers and younger children. Most forms of night terrors are sleepwalking and sleep talking. When a child has a night terror, he or she can be awakened from it only with difficulty, or not at all. The child my have their eyes open, but they will be looking at you as if they do not see you, like looking through you. Most of...
    1,415 Words | 4 Pages
  • Night Terrors - 2287 Words
    Night Terrors "Every night around 10:30 Billy Bolts out of bed and starts screaming uncontrollably. I often find him running around his room looking frantic. I try to hold him, but he just pushes me away. I don't understand what is happening. He looks terrified, and it frightens me" (Mindell 257). The above quote represents a classic episode of night terrors, or sleep terrors (the terms are interchangeable). Night terrors – called incubus in adults and pavor nocturnus in children...
    2,287 Words | 7 Pages
  • Sleeping - 700 Words
    The problem of sleep deprivation is not new and yet more and more people are becoming victims of the consequences that of sleep deprivation. More and more people are sleeping less each day without realizing the very harmful effects that not sleeping on time and at regular intervals for the required time can have on our physical as well as mental health (Sleepnet; Ledoux). Technological advancements and the fast pace of the industrial and information revolution has created spots in which we find...
    700 Words | 2 Pages
  • Insomnia - 352 Words
    Name: Bach Hoang Son Class: Anh 2 – QTKD MSSV: 121 123 0055 What causes insomnia? Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. It includes a broad spectrum of sleep disorders, from lack of quantity of sleep to lack of quality of sleep. Insomnia can affect all age groups and is more common in adult women than adult men. The condition can lead to poor performance at work or school, obesity,...
    352 Words | 2 Pages
  • Community Resource Assignment - 924 Words
    Community Resource Assignment Abstract The basic purpose of Healthcare Organizations is to meet the healthcare needs of individuals and to promote health of the community. Goals of such facilities is to provide practical assistance, improve quality of life, help people become self-sufficient and to deliver wellness care. For me as a future nurse it’s really important to know such organizations that are present in my community so I can refer and help my patients deal with their problems and...
    924 Words | 4 Pages
  • Stress Management by Melinda Smith and Robert Segal
    Stress Management by Melinda Smith and Robert Segal This article talks about stress management and different ways that a person can do to reduce stress in one’s life. In life there are so many obstacles and challenges one faces and all this lead to a stress life. In this article the authors say, “In fact, the simple realization that you’re in control of your life is the foundation of stress management” (Smith and Segal).The authors are trying to show the power one has interms of dealing with...
    1,236 Words | 3 Pages
  • A Study on Sleeping Habit and Their Effect on Ump Student
    A STUDY ON SLEEPING HABIT AND THEIR EFFECT ON UMP STUDENT Chapter 1 INTRODUCTION 1.1 - Introduction 1.2 - Background University students experience invariably sleep deprivation, in 2001, university undergraduates reported a median duration of total sleep of 6.65 hours, which is far below the recommended 8.5 to 9.25 hours for their age. In addition to reduce total sleep time, students often shift their sleep or wake schedule toward later times for both bedtime...
    3,192 Words | 12 Pages
  • Sleepwalking Informative Speech - 582 Words
    Sleepwalking Informative Speech General Purpose: Inform class on sleepwalking and its effects on a person's life. General Topic: Sleepwaking Timed Length: 4 minutes, 12 seconds Introduction: I. Grabber - Somnambulism, Identical twins, lasts 30 seconds to 30 minutes, most likely to occur between 11:00 p.m. to 1:00 a.m., 1% to 15% of the population, affecting more males than females. What do all of these have in common? If sleepwalking came to mind you are correct. II. Preview...
    582 Words | 2 Pages
  • Cause and effect essay media
     Negative Effects of Media on Teenagers Hasan Kanchwala American University of Sharjah Negative Effects of Media on Teenagers Over the past decade, people have become quite dependent on media so as to get information about what is happening in the world around them. Among many other things, media includes magazines, newspapers and television, which provides users with information regarding recent developments and inventions, entertainment articles and much more. Nowadays, this...
    910 Words | 3 Pages
  • short essay on Insomnia - 2903 Words
    Insomnia Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. While the term is sometimes used to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often practically defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?" Insomnia is most often thought of as both a sign and...
    2,903 Words | 10 Pages
  • Financial Analysis of Ford and Gm
    Work and College Students: The Impact of Stress Factors on Academic Performance Abstract This paper examined the effect of both time spent studying and time spent working on academic performance. Stress, Procrastination, Detachment from the University General Self-Efficacy and Social Activity were measured using five scales. The participants for this study include 217 college students enrolled in the Southeastern University in the U.S. During scheduled class period, students were...
    4,590 Words | 18 Pages
  • Insomnia - 1525 Words
    Name : ID : Course : Introduction to Psychology Section : A Date : Submitted to : INTRODUCTION: Insomnia Sleep disorder - insomnia; learned insomnia; chronic insomnia; Primary insomnia Insomnia is trouble falling asleep or staying asleep through the night. Episodes may come and go (episodic), last up to 3 weeks (short-term), or be long-lasting (chronic). Why is this topic selected? Current status? Most adults have experienced insomnia or sleeplessness at one time or...
    1,525 Words | 5 Pages
  • King Henry - 927 Words
    Sleep is precious to us. When we sleep, we escape reality for awhile and rest our minds and our bodies. Sleep is a necessity for all people and we falter without it. This particular soliloquy written by Shakespeare from Henry IV, Part II, King Henry is unable to sleep. His state of mind throughout the time during his inability to sleep is for the most part, frustration but also some jealousy, because others can sleep and he cannot. The Soliloquy starts off with “How many thousand of my...
    927 Words | 3 Pages
  • Cause And Effect Of Noise Pollution
     Cause and effect of noise pollution Sounds is considered crucial in our daily life, but noise is not. Almost everyone had experienced of being temporarily disrupted by a loud voice but no one can actually get rid of those unpleasant sounds. How do you define ‘’noise pollution’’? Generally, noise pollution is the disturbing or excessive amount of noise which can affect the human’s daily lives. When one thinks of unpleasant sounds, it always appear in our mind of industrial machinery,...
    603 Words | 2 Pages

All Sleep disorder Essays