Coconut Water - 365 Words
Coconut water is said to be like a “superfood” because it supplies a great deal of minerals, vitamins, antioxidants, enzymes, and growth factors (Fife, 2010). Because of these valuable nutrients coconut water can help the body with dehydration, vision problems, gives the body energy, fatigue, and constipation. I would say coconut water could be classified as a major mineral because of the importance it serves to maintain our...
365 Words | 2 Pages