Cob – Consuming this food has a similar result to eating ribs. 15. Chicken Wings – Chicken meat is challenging to eat off of the bone with braces. The Top 15 Best Foods for Braces 1. Cheese – This is generally soft and easy to chew. 2. Yogurt – Yogurt is full of calcium (good for your teeth). 3. Cooked Vegetables – Vegetables are very nutritious‚ but eat them cooked when you have
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in yeast and some bacteria‚ producing ethanol and carbon dioxide. They have been used in the making of many foods such as bread‚ yoghurt and vinegar‚ Lactic acid bacteria are the key ingredient in yogurt production as they they initiate the fermentation process. Many of the species used in yogurt provide added health benefit to those who eat them regularly and are often referred to as probiotics. Probiotics are believed to strengthen your immune system. The process is simple and natural‚ and allows
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Rhea Lopez Informative Speech 9:00 am- 10:25am October 8‚ 2012 Topic: Eating Healthy With A Busy Lifestyle General Purpose: To inform Specific Purpose: To inform the audience how to eat healthily on the run Central Idea: I’ll talk about choosing healthy foods when at a restaurant‚ packing your lunch‚ and keeping nutritious snacks on hand. INTRODUCTION Attention- getter: Good morning ladies and gentlemen. My name is Rhea Lopez and I’m here to talk about
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could potentially lie inside those bright little packages (Preview) Transition: So lets jump right into this bitter debate about sweeteners Body I. The market contains a plethora of sugar-free products for diabetics: sugar-free puddings‚ yogurts‚ desserts‚ diet sodas‚ iced-teas‚ drinks‚ and more. But are they really “free” and cause you not to gain weight? A. Many diet programs and health-care
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When it comes to dairy‚ there are no good answers that apply across the board. Estimates show that 3/4 of people are intolerant to dairy. If you have any digestive discomfort‚ or if you’ve been diagnosed with any other food sensitivities‚ like celiac disease‚ it might be a good idea to cut out all dairy in order to heal your digestive system. Having a functioning digestive system is one of the most crucial aspects of health‚ as your digestion takes the nutrients from your food and turns it into fuel
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10 Delicious‚ Healthy Junk Food Alternatives Over time‚ various ‘recreational foods’ have permeated into every aspect of our culture. We eat them not only for the way they taste‚ but also for entertainment. And despite ample and increasingly strong evidence about their risks to our health‚ we consume more than ever. While our individual reasons may be diverse‚ the primary motivation is the same in each. Scientific studies clearly demonstrate eating junk food has similar addictive patterns to drugs
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Kashmir) * Mughlai Cuisine ( Most North Indian States) * Punjabi Cuisine (State of Punjab) The foods of North India are not as spicy compared to the south. However‚ the spices used are more complex and aromatic. Meats‚ nuts‚ dried fruits and yogurt are the common ingredient used. Kashmiri cuisine characterized by highly aromatic and delicately spiced food. Mostly meat based‚ especially lamb and goat are commonly eaten. Kashmiri cuisines are delicately flavored with saffron and Kashmiri chilies
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A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball. * 2 to 3 servings of milk‚ yogurt‚ and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal
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through the garbage to get old things that aren’t worth eating. Lars says that people throw out cheese‚ yogurt‚ and sour cream‚ all of the time. It is the most frequent items that are thrown away. Most of the time these things are usually still good even though they have been thrown out‚ expired‚ has some mold on it. I could understand cutting the mold off the cheeses more than I could eat warm yogurt. I completely think that Eighner is completely wrong about the way he
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Assessment You should use this file to complete your Assessment. How to complete and send your Assessment: Save a copy of this document‚ either onto your computer or a disk Work through your Assessment‚ remembering to save your work regularly When you’ve finished‚ print out a copy to keep for reference Then‚ go to www.vision2learn.com and send your completed Assessment to your tutor via your My Study area – make sure it is clearly marked with your name‚ the course title and the Unit and
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