YEAR 10 SKILLS RELATED FITNESS PROJECT-BEN PEARCE 10D For this project I have decided to describe each aspect of skill related fitness in relation to tennis. Tennis has always been one of my most enjoyable physical activities. AGILITY Agility is probably one of the best skills any tennis player can hone. I am also talking about any racket game especially squash. Agility helps performance in activities that require you to change direction quickly whilst keeping balance‚ strength‚ speed and
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Nature is an integral part of our lives. But even while we appreciate the blessings she bestows on us‚ we forget that we are plundering her treasures and thereby denying our children the pleasure of enjoying nature in all her abundance and variety in the future. The beauty of nature has been extolled in the works of poets and artists. When Wordsworth describes the daffodils dancing in the breeze or when our eyes alight on a painting by William Turner‚ our hearts are filled with an indescribable emotion
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Final Case Study: A Teenage Female Champion Grace MacMillan Nutrition for Fitness and Sport Introduction Ice hockey is characterized by high intensity intermittent skating‚ rapid changes in velocity‚ lengthy duration and frequent body contact (1). The typical player performs for 15 to 20 minutes of a 60 minute game (1). Each shift lasts from 30 to 90 seconds with 4 to 4 minutes of recovery between shifts. The intensity of a particular shift is determined be the duration and the extent
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As illustrative of the kind of analysis I would bring to Fences‚ by August Wilson‚ if my bid to direct is successful‚ O prose to take direction for a part of Act 1‚ Scene 3 of the play. This will include possible blocking‚ camera work‚ music‚ and what the actor should be feeling and experiencing while acting the part. I will examine how crucial it is that the actors portray their characters effectively‚ and I will offer commentary to assure just that. On the basis of these findings I will determine
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Nature Nature‚ in the broadest sense‚ is equivalent to the natural world‚ physical world‚ or material world. "Nature" refers to the phenomena of the physical world‚ and also to life in general. It ranges in scale from the subatomic to the cosmic. Nature is an integral part of our lives. But even while we appreciate the blessings she bestows on us‚ we forget that we are plundering her treasures and thereby denying our children the pleasure of enjoying nature in all her abundance and variety in the
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For the last three years‚ I’ve been working at a fitness club. I was promoted to the front desk manager last year after the previous manager and half of the front desk team left at short notice. Although I was excited by the opportunity of taking on more responsibilities‚ I was soon faced with significant challenges. Shortly after taking the position‚ the directors of the company went on vacation out of the country‚ leaving me as the acting director with two other managers in charge of the daily
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Elderly and Mental Fitness Exercise is a powerful antidepressant. It can create mental alertness‚ sharper mind‚ and the ability to learn. Movement‚ such as a simple brisk walk can deliver a powerful dose of mind altering hormones to the brain. Researchers at Duke University have shown that exercise can improve the brain functioning of the elderly and may even protect against Dementia. Just as our bodies need physical exercise‚ our mental faculties also need exercise if they are to remain useful
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An adolescent brain needs proper nutrition in order to develop and grow. Too little or too much nutrients will affect the nervous system and could possibly delay cognitive development. Under nutrition can cause delay in cognitive growth and development. If the brain does not have the adequate vitamins‚ minerals and micronutrients it does not have the ability to grow brain tissues and conduct nerve impulses correctly. This could lead to inappropriate behaviors and social adaption as well as decreased
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The Use of Nature as a Motif Rebecca stands as a perfect example of modern gothic literature. Gothic fiction can be characterized by vivid settings‚ an atmosphere of mystery‚ terror‚ violence and the supernatural. The book encompasses a murder‚ a terrible fire‚ and features a sinister servant; finally‚ the entire story is pervaded by the unrestful ghost of Rebecca herself. The novel also exemplifies the typical gothic novel by the use of weather and nature as a motif. Nature seems to skillfully
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Within The Piano Lesson‚ August Wilson effectively presented the scene of the play by implementing symbolism and characterization‚ displaying one single point: the past is meaningful‚ but only up to a point. It should not hinder a person from advancing into the future. Taking place in 1936 in Pittsburgh‚ Wilson accurately portrays a migration in which thousands of African-Americans ventured north in search for jobs and opportunities‚ however‚ he also revealed the struggles that these people were
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