The nutrients in the foods you eat support the activities of day-to-day living‚ protect your cells from environmental damage and repair any cellular damage that might occur. Protein rebuilds injured tissue and promotes a healthy immune system. Both carbohydrates and fats fuel your body‚ while vitamins and minerals function throughout your body in support of your body’s processes. Vitamins A‚ C and E‚ for example‚ act as antioxidants to protect your cells against toxins‚ and B vitamins help you extract
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"A good night’s sleep can make or break your day"(Geisler). Getting at least eight hours of sleep per night is important to anyone’s health. Studies show that a person that gets eight or more hours of sleep per night performs better in school than a person that gets less than eight hours of sleep. A person that gets more sleep also has a healthier heart‚ less stress and a reduced risk of diabetes. Getting the recommended amount of sleep can improve a person’s memory‚ help control body weight issues
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life. The Air Force Core Values‚ “Integrity first‚ service before self‚ and excellence in all we do”‚ provides a great standard in which we should strive to attain. First‚ integrity is the quality of being honest and morally upright. This is an important trait to have especially in wingman ship. Ample trust in your fellow airman is required in order to accomplish any objective. Additionally‚ integrity
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Respect has a very great importance in helping us move forward for peace with all people and environments. All around our society; I see of people showing respect. I see respect being shown around our society in many places; from movie theatres‚ to grocery stores‚ to even the person making their coffee in the morning. Even to just a simple please and thank you is very respectful. Respect can be shown in many different ways too. Without this where would we be now? In the movie theatre‚ I see
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freedom and privileges to do anything great for his/her country. In america everyone is equal and have there own rights. There is no unfair rules in the society of America and freedom in America is for humans to have their own rights everywhere. It is Important for people to feel freedom anywhere they are. They also get to make their own decisions and let’s be honest many people will judge but that shouldn’t matter because you have the freedom and it should be used wisely and it will make your life a better
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Literature is a way in which we can capture and interpret what has happened and is happening to us personally and to the world as a whole. Writing‚ however‚ carries an importance‚ as literature simply would not exist if nobody wrote anything is the past‚ and for that reason I believe all who can write should. One should take advantage of the great opportunity to be part of and contribute to the world and society in what he or she believes through writing. I see literature in the societal sense
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Higher Education People these days come from everywhere around the world with alternate ideas and goals some choose school and others choose work. Some choose school because they see all of the opportunities that come with an education while others choose work because school is either not for them or it is financially not a choice for them. Recently it has been difficult to get into a profession that you need to manage without having some kind of experience or a degree. Acquiring a degree is exceptionally
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Throughout the world‚ millions of people participate in sports‚ whether it be professionally or at the amateur level‚ one thing that all teams have in common is a coach. A coach is supposed to guide their team and be the one players can look to for help‚ but what makes a coach a good one? For one to be a good coach‚ they must posses moral virtue and be able to instruct their players to be the best they can be‚ not just on the playing field but also in life. Good coaches will build strong relationships
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Luciano’s luck did eventually run out. In May of 1936‚ he and eight members of his vice racket were brought in for facilitating prostitution. The evidence against Luciano wasn’t strong‚ as he had no ties to prostitution‚ but during the trial he was disastrously cross-examined by Dewey ("Charles “Lucky” Luciano"‚ 2009). Dewey questioned Luciano for four hours‚ and one of the questions asked was how Luciano lived so well on a reported income of $22‚500. Luciano’s actual take was about $10 million.
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NEPA is necessary in achieving a high quality environment and is certainly relevant in serving public interests. NEPA’s main goals were to 1)draw attention to the potential environmental impacts of federal projects and programs‚ 2)and give the public the opportunity to take part in the decision making process. While some may see the EIS review process as arduous‚ NEPA does its job in driving agencies to fully review how the environment will be impacted by their actions. Thus‚ agencies are able to
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