Discuss biological or psychological methods of stress management (12 marks) ‘Stress management’ is defined as any sort of attempt to reduce the negative effects of stress. Management techniques are generally either biological or psychological approaches to dealing with the stress. Psychological methods of stress management try to control the body’s response to stress by altering the way we think about the stressor. These methods include Stress Inoculation Training and Hardiness training. However
Premium Nervous system Epinephrine Hypertension
Biological methods of stress management try to control the body’s response to stress by reducing physiological activity. The most well-known biological method of stress management is drug therapy. One method is using drugs called Benzodiazepines (BZs). These are the most common type of drug to relieve stress and anxiety issues. They work by slowing down the Central Nervous System activity. GABA‚ the hormone responsible for anxiety relief naturally in the human body is enhanced by the BZs. The BZs
Premium Hypertension Drug addiction Addiction
Psychological differences between men and women By M.Farouk Radwan‚ MSc. Recent researches‚ psychology and biology have pointed out many differences between men and women that can help us understand them both in a better way. Sometimes the main reason communication problems happen between men and women is that they don’t quite understand the differences between themselves well. Had men and women understood their psychological and biological differences they would have understood each other better
Premium Psychology Woman Emotion
Leading up to the Civil War‚ there were many similarities and differences between the three regions of the United States. They all had their own ways of carrying out everyday life and dealing with politics in their region. Tension between the regions continued to grow over controversial issues‚ which soon led to the Civil War taking place. In the North‚ the economy was largely based off of production. There were lots of factories in the North that produced many jobs for people and helped with
Premium American Civil War Southern United States United States
The common core between spirituality and religion is the belief in something that is greater than yourself. It is a way of exploring possibilities that connect you with the universe as a whole. A religion tends to be structured and has limitations that serve as a guide for living within one’s faith. A religion tends to identify with a particular set of characteristics that requires the participation of community members to sustain itself. Both spirituality and religion serve to provide meaning and
Premium Spirituality God Religion
Introduction: The state powers and the expressed powers both share many similarities and differences. However‚ I believe that the differences are important and help keep a great balance between the government’s powers and the states. State Powers: Every state has its own government and has its own individual powers over certain situations. The powers that the state has are called reserved powers. The state does not have as much powers as the US. government because they take care of smaller provinces
Premium United States United States Constitution Federal government of the United States
Fear and Child Rearing Erkal-1 Fatih Erkal Sibel Evliyagil Eng 102 – 105 22.04.2015 “Are fear-oriented or love-oriented child rearing techniques more effective in order to make children behave in desired manner regarding their healthy cognitive and emotional development?” Fear and Child Rearing: A Review on Disciplinary Techniques in Child Rearing This paper examines the disciplinary and influence techniques in child rearing by dividing them into two categories as fear-oriented and love-oriented
Premium Psychology Parenting Childhood
Capitalism nurtures and creates imaginary dividing lines between human beings based on race and gender. This hegemonic oppression and exploitation leads to the alienation of the minority worker both from his/her labor as well as society as a whole. Racism also leads to a false sense of superiority over others and narcissism in non-minority workers in a situation where nothing separates them but race. American society is told in capitalist ideological propaganda that different races and genders have
Premium Race Sociology United States
What is the difference between fear and respect? When you respect someone it’s mistaken for fear. But today we are going to learn the true meaning of these two words. First‚ we are going to try to find out was these words mean. The word respect means you admire that person’s quality or ability‚ according to Dictionary.com. For example if you respect someone‚ like a parent’s decisions then you respect the decision they made. Kids are supposed to respect their parents. We should show respect because
Premium Meaning of life Human Tanakh
NORW1IA Sue Smith 1831 Discuss the relationship between stress‚ anxiety‚ habits and phobias and describe how you would treat these issues using hypnotherapy. Stress and anxiety are the natural reactions to fear and change. There is no single cause of stress and we will all have experienced it at times in our lives. It can be potentially very harmful‚ both physiologically and psychologically and professionals agree it is vital that we try to understand the causes of our
Premium Psychology Anxiety Mind