Learning Experience 1.1 Bodybuilder vs. Aerobic Athlete Diets I chose to compare the diets and nutritional needs for Professional Bodybuilders Jay Cutler and Arnold Swertzenegger‚ as well as Marathon runners Hal Higdon and Ryan Hall’s diet. My findings with the Bodybuilders diets are they are both very similar to one another. First off both diets consist of many meals throughout the day that are very high in protein (about 30-50g every 3 hours). Although Arnold Stays away from eggs‚ Jay eats
Premium Nutrition Bodybuilding Metabolism
different kinds of traditions and arts from different traditional festivals‚ food‚ music‚ attire‚ arts‚ and also not excluding the performing art that will be found in any distinct culture all over the world- Dancing. According to Brittanica.com (2012)‚ dance is “the movement of the body in a rhythmic way‚ usually to music and within a given space‚ for the purpose of expressing an idea or emotion‚ releasing energy‚ or simply taking delight in the movement itself”. People can enjoy dancing because they can
Premium Dance Performance Performing arts
Classical Dance Since there are few audio recordings in this category‚ this is a complete list of what is held by the Music Library. Bharatanatyam The sounds of Bharathanatyam / by Sudharani Raghupathy. New Delhi : Super Cassettes Industries‚ p. 1990. Music Media Center --- SCI 627 Bharathanatyam songs / by M.L. Vasanthakumari. Madras : Sangeetha‚ [1983?]. Nataraja anjali -- Alarippu -- Jatiswaram -- Varnam -- Kasturi thilakam -- Krishna nee -- Nee maatale : Javali -- Thillana -- Mangalam
Premium Carnatic music India Music of India
to learn how to dance. Dancing made Clarissa feel like she found her roots and belongs in the pow-wow circle.she becomes free of anger and discontent while she dances. In conclusion‚ the writer shows us that Clarissa has found her inner piece‚ she gains a sense of community and now can unveil hidden talents that she never knew she possessed. This little girl was able to capture the spirit of dance through the Elder Molly Graybull and radiates with pride when she herself dances‚ a strong sense of
Premium Dance
Dancers Health To be a dancer is very hard work. Not only do u have to have a flexible body‚ you must learn quickly‚ facial expressions should be great‚ Dancing should be synchronous to the music‚ involve with the audience and yes‚ you have to smile. Dancers put their bodies at risk to injured or hurt at anytime period. They can hurt their spine‚ shoulder‚ ankles‚ knee‚ wrist‚ feet‚ etc. at point of dancing. Some common injures that dancers have with their hip(s) include Trochanteric Bursitis
Premium Dance Whole grain
There is quite a bit of controversy over cheerleading and dance. Some may confuse them‚ or even think they’re the same thing‚ but they have their similarities and differences. Many people say cheer is better‚ and others may say dance is better. They may have some deviation‚ as in physical ability‚ technique‚ and choreography; but one thing they do have in common are the competitions. Both cheerleaders and dancers have physical requirements they need to meet in order to exceed in their sport. For
Premium Dance Cheerleading Cheering
The movie Dance Black America showcases many different styles of dance in an effort to document a festival that celebrates the evolution of black dance. There are a wide range of dances from contemporary to more rhythmic traditional African dances. With all of the dances performed‚ two stood out to me. These were “Ostrich” performed by Charles Moore and “Junkie” performed by Eleo Pomare. “Ostrich” starts off with the dancer coming on stage only wearing a feather skirt to an African style drum beat
Premium Dance Black people White people
SATTRIYA DANCE-THE LIVING TRADITION OF ASSAM ABSTRACT This paper titled-‘Sattriya Dance-The Living Tradition of Assam’ basically talks about two different aspects related to this dance form. In the first part of the paper‚ Sattriya Dance as a medium for propagation of Vaishnavism has been discussed. In this part‚ the prominent role played by Srimanta Sankaradeva to spread the message of Bhakti Movement by using an expressive dance form has been described. This part of the paper basically talks
Premium Assam
Dance‚ movements orchestrated with music‚ to express the way you feel. The first forms of dance came around in 6000 B.C‚ originating from India. The Hindu dance Gods Krishnu Shiva is the most common God portrayed through dance‚ especially found in Bharata Natyam and Nyark Sharky‚ also known as Belly Dance. In Southeast India‚ it is normal as a young female to learn the ways of Bharata Natyam. Bharata Natyam is widely known for its sculpturesque poses and art of story telling‚ mostly performed only
Premium Dance Ballroom dance Social dance
films‚ dance has been recorded as a documentation for future repertoire and providing a historical background of the industry. But it has since had the capability of creating a completely new art form in itself. Recent years have bought out the introduction of 3D for dance films‚ adding that extra dimension to provide a more realistic experience. Utilising a video camera to capture moments of dance can provide it with a number of new possibilities. With the electronic capabilities‚ the dance can alter
Premium Dance Tap dance