1.1 explain why physical activity is important to the short and long term health and well being of children. physical activity should be part of every childs life. it promotes living a healthy lifestyle and also the childs general well being. short term health- physical activity promotes a lot of different areas‚ some of these being; building muscle- helps children move more freely which makes them really enjoy physical play. developing heart and lung functions developing a skeletal frame-
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Physical During late adulthood‚ physicality becomes harder to attain. As adults get older they will eventually have hearing loss‚ restful sleep‚ weaker immune system‚ physical appearance and mobility‚ and touch sensitivity for some adults. “Physical declines become more apparent in late adulthood‚ as more organs and systems of the body are affected.” My grandmother experienced a few of these symptoms. Due to hearing loss‚ there were times people had to constantly repeat themselves while standing
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The Benefits of Physical Activity Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical inactivity has been identified as the fourth leading risk factor for global mortality causing an estimated 3.2 million deaths globally. Regular moderate intensity physical activity – such as walking‚ cycling‚ or participating in sports – has significant benefits for health Regular physical activity is one of the most important things you
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Benefits of Physical Activity Student Name Oklahoma Wesleyan University Abstract Physical activity is proven to improve overall health and increase the quality and expectancy of life in participants. People who take part in exercise regularly increase the activity of the frontal region of their brains which operates memory‚ and the risk of developing Alzheimer’s disease is significantly decreased. Studies indicate that exercising raises the count of T-lymphocytes (T-cells) in the immune system
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Physical Activity for Children This essay will explore the areas of children’s development. The age groups which will be discussed within it are children from the ages of two too six years of age and children from the age of six too eleven years of age. The areas of development which will be covered are physical‚ intellectual‚ skill and psychological. The author will then conclude by making reference to the effect on physical activity for children and why it can influence them for the rest of
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one can argue that people with disabilities are incapable of physical activity. They could also argue that there is a rational justification as to why people with disabilities cannot do such a thing. Adapted Physical Activity is a cross-disciplinary profession which advocated the benefits of exercise and sport for personal growth amongst a person with a health‚ as well to improve social acceptance and opportunity. Having a physical disability is no different. There have been social constructs
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Physical fitness is important in everyday life‚ but being physically fit during pregnancy is important as well. Pregnant women fall into a group specified as a special population. Questions continually arise about safety‚ training recommendations‚ and limitations while pregnant. Physical fitness helps a woman with the physical demands that pregnancy imposes on her body‚ as well as providing everyday health benefits. Exercise can be helpful with common pregnancy issues and make childbirth easier
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children’s physical activity and movement skills 1.1 Explain why physical activity is important to the short and long term health and well being of children Physical activity is very important to short and long term health and well being of children. In short term physical activity it helps the children to build up their muscles‚ develop their skeletal frame and develops the heart and function‚ it also helps to prevent obesity in children. If children get enough physical activity during the day
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Assignment Questions Part I: Beginning the Activity 1. Choose an activity such as walking‚ running‚ aerobics‚ soccer‚ basketball‚ or rollerblading. What exercise activity will you participate in? Kickboxing 2. Why is the warm-up phase of your training program important? Because‚ fighting is a forever contact sport and the human being is not made to fight that kind of length regularly so proper stretching and warm- ups is good because if your tight you won’t perform as good as you would
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caused you to be most concerned and why? The one statistic that surprises me is that participation in physical activity declines as grade or age increases. For I have always done some kind of sport or activity as I grew. Another would be 41 million Americans are estimated to have pre-diabetes. I didn’t know that so many children are estimated to pre diabetes. Third would be that physical activity among children and adolescents is important because of the related health benefits. For not a lot of people
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