Plan: Introduction Hook: insomnia is a common sleep disorder that plagues millions of people around the world. This problem can continue a couple of days or a couple of months‚ and is horrible in most cases. Background information: There are different causes for insomnia‚ but most people think that most of all cases are psychological. It is not a disease‚ but a symptom of a physical condition of the person. Thesis statement: Besides‚ there is a definition for insomnia: a person who has trouble staying
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period 5 September 28th‚ 2012 Insomnia Relief Leonardo da Vinci once said‚ “A well-spent day brings happy sleep.”…but what if you have insomnia‚ or in other terms‚ you just can’t sleep? People are losing sleep daily‚ in such a fashion that most trouble staying awake during school‚ work‚ or even driving. I’m certain somebody in this audience has had or is going through insomnia right now‚ because according to MedPageToday.com‚ 25% of teens suffer from Insomnia every night. So look around at your
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INSOMNIA Insomnia is difficulty in falling asleep or staying asleep or a disturbance in sleep that makes sleeps seem inadequate or unrefreshing (Princeton‚ Michael H & Donna L‚ 1991). One definition of insomnia is "difficulties initiating or maintaining sleep‚ or non-restorative sleep‚ associated with impairments of daytime functioning or marked distress for more than 1 month (Charles M‚ 2000). In general‚ people with insomnia sleep less or sleep poorly despite having an adequate chance to sleep
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Technology and Insomnia Do you use technology before you go to sleep at night? I know many people‚ including myself‚ are doing this or have done this before. Using technology before sleep is found to be one of the main causes for sleep deprivation. Sleep deprivation (often called insomnia) is when you cannot or can barely get enough sleep. Often‚ this occurs many times in a row. Have you ever tossed and turned in bed and still were not able to get to sleep? This is an example of insomnia. Have you
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Insomnia‚ not just the sleep disorder‚ it is a mental disease 9 million americans & counting suffer from insomnia or use sleep aids every day. Insomnia has been around since America itself was founded‚ usually documented with slaves until the 19th century when it was also linked to poor sleep habits‚ depression‚ stress or anxiety‚ lack of exercise‚ chronic illness or even certain medications. The only treatment found is to be in medications‚ although most have dangerous side effects‚ specifically
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Currier 11-8-2011 ENG 101 9:30-10:45 How to Overcome Insomnia Many individuals are in good company with a very common sleep disorder called insomnia. Insomnia is a sleep disorder that prevents a person to get the right amount of sleep they need to be able to wake up feeling well rested and refreshed. The causes of this sleep disorder vary from person to person. There are many different ways to overcome this disorder. Although insomnia can be cured with the use of sleep specialists‚ prescriptions
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“Insomnia in A Nutshell” Insomnia is a sleep disorder that affects many individuals year in and year out. A sleep disorder is a disorder that impairs ones ability to sleep effectively throughout a period of time‚ such as‚ at night. This disorder tends to be directly linked with other medical conditions instead of being directly diagnosed solely with insomnia. There is specific criteria that must be met in order for a physician to diagnose a patient. Insomnia is a complex and serious condition that
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Healthcare professionals have employed many techniques to tackle the ever-growing problem of insomnia that many patients are suffering from. Treatments include: sleep hygiene changes‚ cognitive belief rehabilitation‚ medication therapy‚ and behavioral modification techniques. There are positives and negatives to all treatments for insomnia and hope for a brighter future for those still suffering. Definition Insomnia is the inability to fall or stay asleep. Sometimes this can be caused by the loss of a
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which is experiencing of excesses of thought‚ emotion‚ and behavior. The second is negative symptom which feels of deficits of thought‚ emotion‚ and behavior. The third is psychomotor symptoms is patient have unusual movements or gestures. Reasons cause schizophrenia are varies. For genetic factors perspective‚ people who have schizophrenia may have their relatives have this too. Also twins with this disorder are genetic link between their families. From
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Solving Insomnia Written by Mousa Al-Nasser There is no doubt that an insomnia become an era disease about 60% of the world’s population have it. I remembered two years ago when I went to bed every day to sleep‚ but I could not slept. The insomnia as the psychiatrists defined it is a sleep disorder that is characterized by difficultly falling or staying asleep. However‚ this is not mean there is no treatment for disease‚ but there are several achievable solution to insomnia including avoid caffeine
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