Benefits [edit] Reduced risk of Alzheimer ’s disease Several studies comparing moderate coffee drinkers (about 2 cups a day) with light coffee drinkers (less than one cup a day) found that those who drank more coffee were significantly less likely to develop Alzheimer ’s disease later in life. [2][3] [edit] Reduced risk of gallstone disease Drinking caffeinated coffee has been correlated with a lower incidence of gallstones and gallbladder disease in both men[4] and women[5] in two studies performed
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Swimming Rejuvenating‚ the body mind and spirit…. Fitness development The fitness development of swimming can be classified into1 group and 2 sub-sections: Performing swimming regularly can help one in building cardio which is important for both weight loss and good cardiovascular health. When the workout is increased gradually by swimming strokes in the water‚ the heart rate and muscle activity is improved. This increases blood flow to your muscles‚ which results in more nutrients being delivered
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Benefit #1 - Build Your Vocabulary - One of the main benefits of reading that you’ll find today is that it will help you to build your vocabulary. Too many people today don’t read and they also suffer from vocabularies that are very limited. Well‚ you’ll find that your vocabulary will definitely improve when you become an avid reader‚ so this is one benefit that makes it easy to see the importance of reading. Benefit #2 - Relax and De-Stress - Another great benefit of reading is that it provides
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manageable 10. It is evident the unions were put together for the people to benefit and will continue to strive for their rights. Workers who are part of a union are more informed and they are more likely to benefit from social insurance programs such as unemployment insurance and workers compensation. Unions act as the voice and protector of the workers. In additions to the benefits of Employees higher wages‚ better benefits‚ and workplace protection‚ Unions also help workers by providing collective
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Benefits of Recycling Recycling benefits both the environment and the economy. The next time you recycle your plastic bottle‚ aluminum can‚ or newspaper‚ remember how you are part of the solution. Environmental Benefits Using recycled materials in the manufacturing process conserves energy‚ saves natural resources‚ and reduces pollution. Conserves Energy Using recycled materials as raw materials to make new products saves a significant amount of energy. Saves Natural Resources Using
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Benefits in EHR 1 The Benefits of Electronic Health Records Tanina Watkins MED1080 Instructor Cheatem August 17‚ 2011 Benefits of EHR 2 Outline 1. The title page * The title * The name of the Author * The course title * The name of the instructor * The date of submission * The Abstract 2. Introduction * The Benefits of Electronic * Why it is efficient and effective * Advantages * Less time consuming * Cost cutting * The
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Breastfeeding Module – HUG 2121 This essay will explore various factors within breastfeeding‚ it will focus on the long and short term health benefits of breastfeeding‚ for both the mother and baby it will also discuss the reasons why women chose not to breastfeed‚ especially within the western society. Contributory factors such as social‚ psychological‚ cultural and political all contribute to the reasons women chose to breastfeed or not. WHO (2011)‚ suggests that breast milk provides the
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(Landolfi‚ E. 2013). Most people start an exercise program with good intentions such as losing weight or simply to get into shape and transform their bodies. Moderate amounts of exercise regularly are healthy and produce many exceptional health benefits such as fighting fatigue‚ positive changes in mood‚ higher energy
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Benefits of Hydration The body is made up of around 75% water. Keeping the body adequately hydrated is a must to ensure good health especially in athletes. Sometimes proper hydration is difficult for people if they do not prefer the taste of water. This can lead to serious problems with their health. Determining your hydration can be simply done in two ways. One way to determine your hydration is to examine your urine. If you are properly hydrated it will appear pale yellow or sometimes clear
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crime‚ delinquency‚ and misery. The opposite‚ however‚ is true. Video games can be used properly to improve the coordination and concentration physically‚ socially‚ and mentally to benefit the user. Does this mean kids should spend all day playing? No. This occurs when they are used properly and in moderation. Contrary to what most of the people believes‚ video games can actually help your motorskills no matter how younger people are. Most of the people who play videogames do not know that
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