how much you burn off from the exercise. Clean up. Vacuum‚ dust and put away your laundry to get a spotless dorm room and a thinner shape. Just 30 minutes of household cleaning burns 85 calories for a 125-pound person. Don’t skip. While cutting out food might seem like the best way to shed pounds‚ skipping meals slows down your metabolism‚ which eventually causes you to gain more weight. Eat regular meals full of filling veggies and lean protein to keep your weight in check. Buy some motivation
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How to Clean Boxing Gloves Why is it important to clean your boxing gloves? If you can’t provide a good answer to this question‚ then you may be missing some important information you should know. Cleaning your boxing gloves helps to prevent them from being infested with bacterial. When these gloves are left unattended to‚ bacterial can develop on them and that could lead to bad odor. There are preventive measures you can take to protect your gloves from being attacked by bad odor causing bacteria
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the Romans keep the Army and Cities clean? -476252652395One of the ways the Romans kept clean was by creating public baths. The public baths meant that even the poor‚ who would not have baths in their homes‚ could clean themselves for a fee of one sixteenth of a denarius. They washed in the baths every day also went into hot showers which killed all the dead skin. They then covered their bodies in oil to loosen the dirt and then scraped the oil off. This also meant that they could clean themselves
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Power: Ways to Gain and Maintain It Power is a way for people control and dominate others; it takes a lot of work to maintain and use effectively. It can take years‚ or possibly seconds to gain power of others. It all depends on the how you create that power‚ and who you are using it against. In William Shakespeare’s play The Merchant of Venice most of the characters spend the whole time trying to gain and maintain power. The play is about a Jewish moneylender named Shylock lending money to a merchant
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up our minds and become active on giving useful suggestions on how to improve the school campus. Not to forget‚ as we make suggestions‚ that we will base them into forming a clean‚ healthy‚ safe‚ and friendly environment. And if there are any programs for improving the campus‚ we will find time to participate in those programs. We pledge to reduce the waste being produced by our school in order to make a clean and healthy environment for students to feel safe and secured by following the 3
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beat up homes on the east side of Detroit. Why? Well‚ they are not just beat up homes. They are part of The Heidelberg Project. The Heidelberg project is a live work of art that not only attempts to make beauty out of ruins‚ but revives Detroit in a way and also makes a political statement of events of the past and today (“FAQ”). What’s my point? Well‚ what has made the creator of this project‚ Tyree Guyton come into this neighborhood and do this? Art. He has a passion for art‚ and creatively applied
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The best way to keep fix and healthy What are the best ways to keep fit and stay healthy? There are many ways that you can stay fit and healthy but will you do it. Many of us know exactly what to do but we won’t do it either. So I think that eating healthy are still the best ways to maintain your shape and keep healthy. We all know these two simple rules already. You can learn to stay away from eating and drinking and those two will eliminate some of your health problems too. Firstly
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Keep Competitive Sports in Schools! Many people wish to ban competitive sports from schools‚ but they do not understand that if sports are banned‚ kids will miss out on a good way to learn and make new friends. Sports keep your body healthy and active‚ and can be fun for everyone! If you are too lazy to play sports or think or think about their benefits‚ then you are more likely to miss out on an engaging way of exercising and meeting people. Sports can also teach your brain to stay concentrated
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Exercise On Writing The Process Essay How to clean a fish tank the right way By Moises Maya Every weekend‚ normally saturday I used to clean mi fish tank (back when I had one)‚ the process is a easy one‚ but easy doesn’t mean fast or not careful‚ first of all you have to make sure you have all the right equipment for this process. First of all you’re gonna need a large bucket already full of water‚ not the same as the tank itself but one that your fish can be comfortable in‚ this is where
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through the school‚ because you might not be able to play next year. Schools all across the country are shutting down their sports programs because they are in debt. Schools should keep sports because it gives students relaxing comforts at a young age. Also schools should keep sports because‚ if there is no sports there are no high school and college games to go and watch. Schools should keep sports because it relaxes all the students from a long day of school work and reports. One reason schools should
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