Top Vitamins for Bodybuilders: Biotin: There’s a limited amount of sports nutrition research on Biotin‚ it makes our top list because it has critical functions in amino acid metabolism and the production of energy from many sources. It also may be one vitamin that some bodybuilders have trouble when attempting to maintain an adequate supply. Reason bodybuilders may have difficulty with Biotin is because it can be blocked by a substance. Biotin In our Foods: Avidin is found in raw egg whites‚
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stream ------------------------------------------------------------------------------------------------------------- Title of experiment The determination of vitamin C. Aim(s) of the experiment (objectives) To determine the concentration of vitamin C in different kinds of juices. Hypothesis Freshly squeezed juice will have the most vitamin C compared to the other types of juices and drinks‚ because the fruit is picked fresh‚ and it is not stored‚ preserved or exposed to oxygen. Chemicals and
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Fat Soluble Vitamins and the Body Humans need a number of vitamins in their body to survive. A group of the vitamins needed for vitality include the fat soluble vitamins‚ which includes vitamins A‚ D‚ E‚ and K. Deficiency in these vitamins is rare‚ but rather‚ over consumption is the problem often associated with these vitamins. Fat soluble vitamins are vitamins that are stored in fatty tissues and in the liver. These vitamins‚ unlike water soluble vitamins‚ are stored for long periods of
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How is Vitamin C manufactured? Ascorbic Acid Also known as: l-ascorbic acid‚ vitamin C‚ ascorbate A six carbon compound related to glucose. It is found naturally in citrus fruits and many vegetables. Ascorbic acid is an essential nutrient in human diets‚ and necessary to maintain connective tissue and bone. Its biologically active form‚ vitamin C‚ functions as a reducing agent and coenzyme in several metabolic pathways. Vitamin C is considered an antioxidant. http://pubchem.ncbi.nlm.nih.gov/summary/summary
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Effect of Heat on Vitamin C Objective: - To determine whether the concentration of Vitamin C in a fruit juice changes upon heating at a constant temperature for different periods of time. - To investigate how the trend goes (whether the concentration of Vitamin C increases or decreases) if the amount of Vitamin C does change. Theory: - Hypothesis: The concentration of Vitamin C in the fruit juice changes and decreases upon heatingat a constant temperature for increasing periods of time
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Determination of the concentration of vitamin C in fruits/vegetables by using the DCPIP test (2008) Principle : Vitamin C is a strong reducing agent. It can decolorize the blue dye DCPIP. The amount of vitamin C in a food sample can be estimated by the amount of it that is used to decolorize a fixed amount of DCPIP. Apparatus : Test tube‚ clean and dry Test tube rack 5 ml syringe or a good quality squeezing pipette 1 ml pipette
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Vitamin C Molecule Investigation Thomas Philpott Introduction Vitamin C (ascorbic acid) is an essential component of human nutrition‚ as it is an antioxidant that the body requires. Having a deficiency in Vitamin C can lead to scurvy‚ a disease characterized by abnormalities in human bones and teeth. Fruits and vegetables are common sources of Vitamin C‚ notably oranges and citrus fruits. Cooking and the application of heat destroy the vitamin so such fruits must be raw in order to obtain the
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Naomi Ruiz Vitamin D Paper Dear Grandfather‚ After doing extensive research on the extremely controversial and confusing topic of how much vitamin D a person needs I have become much more knowledgeable on the subject. Allow me to enlighten you by first explaining exactly what vitamins are and what they do for your body. According to the book Vitamins‚ vitamins are a group of organic compounds which are essential in very small amounts for the normal functioning of the body (Ball 2004). In the article
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Belonging to the B-complex vitamin family‚ an optimal amount of vitamin B5 should be included in a healthy diet to ensure good health and proper functioning of all the organ systems. This vitamin serves a wide range of functions in the body‚ from the production neurotransmitters in the brain‚ the fabrication of steroids‚ enhancing the immune system to the extraction of fats‚ proteins and other important nutrients from food. Vitamin B5 is also found in blood plasma and is sometimes called panthenoic
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with various food tests and state the justifications. Apparatus : Test-tube ‚ test-tube holder ‚ water bath 95’c ‚ measuring cylinder ‚ white tile ‚ test-tube rack . Materials : Glucose‚ sucrose ‚ fructose ‚ hydrochloric acid ‚ potassium hydroxide ‚ albumin ‚ cooked starch ‚ corn oil ‚ copper (ll) sulphate solution ‚ ascorbic acid solution ‚ DCPIP solution ‚ Millon’s reagent ‚ Sudan lll ‚ tap water‚ ethanol ‚ iodine solution ‚ Benedict’s solution. Observation : Part One : Identification of Carbohydrates
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