* This thesis work is about a nutrition and health program for the ABC Bilingual School students from 5th to 7th. * The problem was noticed by observing that many students are overweight‚ not being well fed‚ whether they are being fed with not enough healthy food or with too much junk food. * It is very common nowadays to see a student with overweight or suffer of compulsive eating disorders that could have been avoided with the right alimentation. * This affects their academic performance
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Self-assessment STEP 1: My goal is to eat healthier and start exercise. Diet: * Replace refined flour with whole grains and chose lean protein source * Limit sugar and saturated fat * Additional serving of fruits and veggies Exercising: * 3 days (times)/ week : Monday‚ Wednesday‚ Friday * At least 45 minutes/day STEP 2: My real age is 19.8 STEP 3: Day 1: 1. Breakfast: - 1 cup of orange juice (5-6 oz.)‚ oatmeal‚ 1 mango 2. Lunch: small
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Macronutrients and Micronutrients Compare/contrast Essay What are Micronutrients and Macronutrients and why are they essential to the human body? In my efforts of exploring macro and micronutrients the goal that I will be focusing on will be to explain what each nutrient is‚ as well as give examples of each as well as examine why they are essential to the human body. In my efforts of exploring macro and micronutrients the goal will be to identify the types of both and the reasons why they are
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insectivorous plant: (A) Nostoc (B) Bacteria (C) Worm (D) None of them (B) Volvox (C) Spirogyra (D) Yeast (B) Pitcher Plant (C) Cuscuta (D) Monotropa (C) Gamete (D) Hyphae (B) Echinodermata (C) Mollusca (D) Annelida (B) Poaeceae (C) Rosaceae (D) Palmaceae (B) Cat (C) Frog (D) Snake (C) Corolla (D) Calyx (C) Calyx (D) Corolla (C) Corolla (D) Gynoecium (C) Cilia (D) Nephridia (4) Mycelium of Fungi is made up of: (A)
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saturated fats! If I don’t get more iron in my body there will be less oxygen moving in my cells. There are many more things that I need to increase. Some of these things are vitamin D‚E‚K‚ folate‚ and choline. Overall I think that I eat well. There are some places that I still need to work on. One of my weaknesses is vitamins and minerals in my diet. I am going to work hard on starting to add them in. I am most proud of how well I get all of the carbs that I need for the day. I think that I eat
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General Biology II (BIOL 2061) – Spring 2013- Hartley Unit 5 – Animal Form & Function‚ Metabolism and Digestion I. Learning Goals – Note that there are both content and competency goals in this course. II. Reading Assignment with Comprehension Questions I suggest you complete the comprehension questions as you read each chapter or directly after. Read the chapters before coming to class. III. Lecture Note Template You can use this template to fill in your lecture notes
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WELLNESS DANCE STEPS Mix drills and skills with simple dance routines to engage 7- to 12-year-olds. Call it dance. Call it exercise. When kids move to music‚ they call it fun! Kids’ fitness programs are gaining momentum in schools‚ community centers‚ dance studios‚ gymnastics facilities and health clubs. Maybe now is the time for you to bring your fitness expertise and love of music and movement to the next generation of lifelong exercisers. Whether you want to teach a dance-specific program or
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GENERAL KNOWLEDGE - QUIZ 1. How many rings are there on the Olympic flag? Five 2. What colour is vermilion a shade of? Red 3. Where can you find London bridge today? USA ( Arizona ) 4. Who was the first man in space? Yuri Gagarin 5. What would you do with a Yashmak? Wear it - it’s an Arab veil 6. Who betrayed Jesus to the Romans? Judas Escariot 7. What was given on the fourth day of Christmas? Calling birds 8. Who invented the television? John Logie Baird 9. Which company is owned by
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Dietary supplements are vitamins‚ minerals‚ and herbs that one can take to add to the daily nutrient intake. Some people like to take supplements in replace of eating correctly. This is not the right way to go about it. They come in pill form‚ energy bars‚ drinks‚ powder‚ and capsules. Supplements do not have to go through all the testing that other drugs have to go through to get approval for sale. Some common dietary supplements include Echinacea‚ Fiber‚ Omega-3 fatty acids‚ vitamins‚ and minerals among
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the subject line) Course Description: This course provides an introduction into the science of nutrition. Basic concepts related to digestion and metabolism will be presented. The significance of carbohydrates‚ lipids‚ proteins‚ minerals‚ and vitamins to the human organism are discussed. The relationship of proper nutrition to selected pathological conditions throughout the human life cycle will be presented. The concept of sustainability and environmentally-conscious food production is introduced
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