Lab Report: MEASUREMENT OF VITAMIN C Introduction Nutritional diseases were once the number one cause of death only a century ago‚ but rarely affect our lives today. The complete lack of vitamin C (ascorbic acid) characterized by dark purple spots on the skin and rotting gums‚ a disease called scurvy‚ took the lives of many sailors up until the mid 1800s when the prevention was discovered. Consequently‚ British sailors became referred to as ‘limeys’ because of their daily habit of eating
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Vitamin Types Sources Functions Effects of Deficiency RDA Properties C(ascorbic acid) - Blackcurrants Rosehip Strawberries Oranges Lemons Cabbage Tomatoes Potatoes Apples Pears Acts as an antioxidant ‚ prevents heart disease and cancer. Formation of collegen which unites cells as blood vessels‚ helps develop bones and teeth‚ helps white blood cells in fighting infections‚ prevents scurvy‚ necessary for the assimilation of non haem iron in the intestine. Scurvy rare in
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Fat and Water Soluble Vitamins Sheila Grant SCI/241 December 23‚ 2012 Tia Patterson Fat and Water Soluble Vitamins All types of vitamins are essential for everyone to include in their diet to maintain a healthy lifestyle. They are classified into two different classifications. There is fat soluble which are A‚ D‚ E and K. The other classification is water soluble vitamins‚ which is vitamin C and B. Vitamin C and B are also known as complex group vitamins. Vitamins are crucial for the
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Belonging to the B-complex vitamin family‚ an optimal amount of vitamin B5 should be included in a healthy diet to ensure good health and proper functioning of all the organ systems. This vitamin serves a wide range of functions in the body‚ from the production neurotransmitters in the brain‚ the fabrication of steroids‚ enhancing the immune system to the extraction of fats‚ proteins and other important nutrients from food. Vitamin B5 is also found in blood plasma and is sometimes called panthenoic
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Whole Food Nutrition vs. Vitamin Supplements Whole Food Nutrition vs. Synthetic Vitamins which is healthier? Ever since I can remember my mom has been a health nut. We have always taken nutritional supplements and eaten organic food as much as possible. Over the years of taking vitamins supplements‚ I didn’t notice a change in my health. I did notice when I ate whole foods I felt better than when I ate chemically manufactured fast food. The fast food made my stomach burn. I can also remember
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VITAMIN D (CALCITRIOL) INTRODUCTION: Bioactive vitamin D or calcitriol is a steroid hormone that has long been known for its important role in regulating body levels of calcium and phosphorus‚ and in mineralization of bone. More recently‚ it has become clear that receptors for vitamin D are present in a wide variety of cells‚ and that this hormone has biologic effects which extend far beyond control of mineral metabolism. Vitamin D is thus not
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Why is Vitamin C good for you? Health The most well-known health benefit of blackcurrants is that they contain large amounts of Vitamin C. Vitamins are substances we need to enable our bodies to live‚ grow and reproduce normally. Vitamin C is an essential nutrient - it cannot be made by the human body and we must therefore eat foods which contain it (Bibliography Ref: 13). Because the body breaks down Vitamin C very quickly and does not store very much‚ we need to eat Vitamin C containing foods
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et.al.‚ 2006) What is vitamin C ? Vitamin C or L-ascorbic acid or L-ascorbate is an essential nutrient for humans and certain other animal species. (Sebastian J. et.al.‚ 2003) Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. It aids in collagen production and reduces fine lines & wrinkles. Collagen loss and disorganisation is part of the process of ageing‚ leading to skin sagging and wrinkle formation. On the other hands‚ vitamin C may include protection
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com/archive.php Research article VITAMIN D DEFICIENCY IN THE WELL FED CLASS OF PAKISTAN: THE POSSIBLE CAUSES AND TRENDS Yusra H. Siddiqui *‚ Rashid Minhas‚ Adnan Yaqoob‚ Samina Shakeel Department of Biochemistry‚ Quaid-e-Azam University‚ Islamabad‚ Pakistan This population-based survey was conducted to determine frequency of vitamin D deficiency in the twin cities of Pakistan. 1000 patients were evaluated for tests of circulating 25-hydroxy-vitamin D (25-OHD) levels using electrochemiluminescence
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Journal 2011‚ 10:46 http://www.nutritionj.com/content/10/1/46 RESEARCH Open Access Misleading measures in Vitamin D analysis: A novel LC-MS/MS assay to account for epimers and isobars Iltaf Shah1‚ Ricky James1‚ James Barker2‚ Andrea Petroczi1 and Declan P Naughton1* Abstract Background: Recently‚ the accuracies of many commercially available immunoassays for Vitamin D have been questioned. Liquid chromatography tandem mass spectrometry (LC- MS/MS) has been shown to facilitate accurate
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