register lower levels of cholesterol. 3. Drinking green tea daily helps lower cholesterol‚ and helps prevent existing cholesterol in your blood from oxidizing. 4. When referring to exercise zones there is not one zone that burns just one thing‚ a ratio of fat‚ cabs‚ and proteins. 5. It is important to spend 6-8 weeks in an adaptive phase of weight training in order to avoid tendonitis. 6. I learned the importance of setting two week plans‚ or any goals for that matter. I had always known the importance‚
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Nutrition and the Achievement Gap in Education The Achievement Gap (AG) is one of the largest problems in the public school education system. Black and Hispanic males make up the largest percentage of… “Quote” Sadly‚ many of these children live in poverty and according to… these children suffer from malnutrition and ? a an alarming rate. Children who live in impoverished areas make up the largest percentage of the Achievement Gap because they do not have access to nutritious food which affects their
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Food item 1 – Cranberry cheesecake. EGGS CHEMICAL- Eggs are a self- contained food that provides many nutrients such as protein. They are low in saturated fats‚ and provide vitamin b12. PHYSICAL AND SENSORY- Egg whites are clear liquid with a slimy texture and egg yolks is a dense yellow color and is slightly more viscous. FUNCTIONAL: Eggs are a protein that provides many nutrients. When eggs are put into the cheesecake mixture‚ they add richness to the texture and help hold the structure of
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Fitness Lifestyle Journal Name : Caroline Pomet Date : September 2‚ 201 4 02.05 Fitness Test Be sure to save a copy of this page. You will need it in 6.05! Name Caroline Pomet Date of testing : September‚2014 02.04 Body Mass Index : 21.5 Waist Measurement (inches) :5’4 1. Check the chart for the standard for your age and record it in the first column. 2. Have your partner record your scores in the second column. 3. Read the fitness analysis in 2.07; record your
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Avena Sativa Q 10 drops (if u are not eating Oats in Food) (Take these medicines in one half cup of warm water) 3. Then do ur regular exercise like abs crunches(if u do weight training in evening then do abs crunches after jogging for better n faster fat burn). 4. After finishing your routine work take some Almonds soaked in water‚ take some sprouts of black gram and moong daal‚ and very little soybean & ane teaspoon of fenugreek (methi). 5. Take some curd for better digestive system and if u take
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nations across the globe‚ typically sited in the tropics. Some individuals refer to the coconut tree as the "tree of life" owing to the rich vitamins and minerals found in coconuts. Coconut oil is hauled out from coconuts. This natural oil is a solid fat‚ white in color‚ seems crystalline and offers a horde of benefits. Coconut oil is one of the healthiest‚ most advantageous oils in the world. Mined from the meat of matured coconut reaped from the coconut tree‚ this oil is a product you should always
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Calories: 1691.2 per serving Cooking Time: 40 min Ingredients: 1. Baby back ribs- 3 to 4 pounds 2. Beef broth- ½ cup 3. Liquid smoke- ½ tbsp. 4. BBQ sauce- ½ cup‚ low carb will be better 5. BBQ rub- as you need Nutritional Information: 1. Total Fat –17.3 g 2. Sodium- 389.0 mg 3. Total Carbs- 4.9 g 4. Cholesterol- 78.0 mg 5. Protein- 110.0 g Directions: 1. To BBQ the ribs‚ firstly‚ cut them into four pieces and cover them nicely with dry BBQ rub. You are free to apply as much as seasoning you
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dropping the first bomb (little boy)‚ they were trying to force the Japanese to surrender. But they didn’t. Even though they didn’t have anymore men to actually continue the fighting‚ they had not given up. Therefore the Americans dropped the second bomb (fat man). It is said that the American’s main targets were civilians. But this wasn’t the case. Japan had strong military points in both Hiroshima and Nagasaki. But like it or not‚ during WW2‚ there was hardly any distinction between soldiers and civilians
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ingenious idea that’s very effective (3) the food with the greatest risk of E Coli poisoning is organic spinach. It doesn’t mention how the fast food industry eliminated the use of hydrogenated vegetable oil‚ almost completely eliminating trans fat from fast food. It has a scene comparing the resources used by a free range cow farmer who has about 20 cows versus an industrial slaughterhouse that processes thousands -- failing to mention that if the free range farmer produced cows on the same scale
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Hey‚ we were given an investigatory project for the 1st grading period in biology class. and i’ve come up with some ideas and i don’t know which of them is best to do. I need a topic that will come up‚ somehow‚ with a good and unique result according to my hypotheses (it could benefit the environment and mankind). I’m sorry i haven’t formulated a good title yet (for according to our teacher it should be catchy)‚ so these phrases are plainly ideas (options) only‚ not yet the actual project or research
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