Understand health and safety in social care settings. 1.1 legislation relating to general health and safety in a social care setting would be Health and safety at work act‚ Manual handling operations regulations‚ Control of substances hazardous to health regulations RIDDOR Health and safety first aid regulations‚ Management of health and safety at work regulations. 1.2 The main points of the policies and procedures are to ensure everyone follows the same guidelines‚ is safe and to minimise the
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Written Report Nutrion W-03 1a. My calorie intake for the three days isn’t appropriate. I documented each item i ate‚ surprisingly it wasn’t as high as I imagined it to be. I thought it would be a lot higher because I don’t watch what I eat like I should. My calorie intake should be about 2000 and it was around 2869 on day 1. Even though I went over 869 calories each calorie can affect the body. Calories will affect weight‚ health‚ and energy levels. If a person eats more than they burn
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| 3 Day Food Intake | Nutrition | | Moneka Goff | 3/4/2013 | Jessica Marshal SCI/220 | Food Intake A well balanced diet plays a major role in attaining a long healthy life the major nutrients for the body are protein‚ carbohydrate‚ and fats these nutrients provide the body
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NUTRITIONAL NEEDS Protein 4 calories/ g 0.8 g / kg / day Meat Fish Chicken Eggs Dairy Insufficient intake leads to muscle wasting and atrophy Carbohydrates 4 calories / g Starches Sugars (fructose‚ glucose‚ lactose‚ sucrose) and cellulose Fruits Vegetables Milk Grains Insufficient intake results in protein and fat metabolism Fats 9 calories / g Needed for ADEK vitamin absorption Animal products Egg yolks Organ meats (except liver) Butter Cheese Oils Insufficient
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The biological influences on health and illness are varied‚ and include genetics‚ infections‚ physical trauma‚ nutrition‚ hormones‚ and toxins. Many disorders have a biological basis in the form of an inherited genetic vulnerability or disposition. In schizophrenia‚ for example‚ if one monozygotic twin develops schizophrenia‚ there is at least a 60% chance the co-twin will also develop that disorder. When we consider that the prevalence of schizophrenia in the population is about 1%‚ it is clear
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Dietary Evaluation Summary In reviewing my dietary intake for three days‚ it is a little shocking overall. I am lacking in some key areas of nutrition such as the amounts of fruits and vegetables that I should be consuming‚ and I have an excess in areas that I should be monitoring like total fat and empty calories. One area of concern is my sodium intake‚ it is a too high overall. One area of concern in my diet is the total fat. It is over by 33%-133% and my saturated fat is nearly double what
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Understand health and safety in social care setting Outcome 1 understand the different responsibilities relating to health and safety in social settings 1.1 List legislation relating to general health and safety in social care setting. There are a small number of legal acts relating to the general health and safety in social care. The most important one it seems to me would the health and safety at work act of 1974‚ it ensures that the employer‚ the employee have responsibilities to ensure that a
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-In today’s world people don’t trully understand the importance of their health and wellbeing. People realize how health is important only when they start feeling sick and weak. Most of people believe that good health and fitness are achieved through physically demanding sports‚ special diets or preventative medicine while others believe that we should simply lead a normal life. -First of all special diets are vital and essential for health and wellbeing. Eating a lot of different healthy foods
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Dietary Assessment tools help in identifying if an individual’s dietary intake and weight are within the recommended Dietary Guideline. A Dietary Assessment tool that is recommended by the USDA is SuperTracker‚ this application assesses the individual based on the information provided and informs if the dietary intake is within the recommended guidelines. The purpose of SuperTracker is to help Americans put the Dietary Guidelines for Americans into action. Traditionally‚ the Dietary Guidelines for
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Food Intake – 3 Days SCI/220 01/31/12 Food Intake – 3 Days After recording my dietary intake for three days through the Wiley iProfile 2.0 and reviewing the reports‚ I have found that this provides a better a broader scope of my eating habits and the nutritional value in each thing I eat. According to Wiley iProfile 2.0 (2010)‚ I am 65% below the recommended target DRI intake. The main sources of protein recorded in the three day study were the chicken‚ garbanzo beans
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