Unit 3 Test Nutrition Name: Answer the questions in the boxes provided. 1. Describe the causes‚ characteristics‚ and physical problems that result from having Anorexia. 2. What three food groups add fiber to the diet? 3. Explain where cholesterol comes from and why it is harmful to our bodies. 4. What are three qualities about fast food that make the food nutritionally unhealthy? 5. Define a calorie. 6. Describe the behavior
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Unit 516: understand safeguarding of children and young people 2.1 Safeguarding is the concept of protecting individuals from unnecessary harm which includes; ensuring the environment is safe‚ that rights and wishes are respected‚ that indicators of abuse are known‚ and that staff act on concerns by reporting in the agreed way. It is important to understand that anyone can be abused in any situation but to understand the level of safeguarding required‚ we must consider mental capacity and vulnerability
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the nutrient intake report that I had a very unhealthy diet and that I need to make a change. My Daily Calorie Limit was 2000 and I ate 2811. When I did MyPlate it told me that I should eat at 7 ounces of grains per day with half of the grain intake being whole grains‚ eat three cups of vegetables‚ two cups of fruit‚ three cups of dairy‚ and six ounces of protein. Also I should consume no more than six teaspoons of oils per day‚ no more than 270 calories a day‚ and consume sodium intake to less than
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Nutritional requirements of older people The nutritional needs of elderly people are generally similar to those of younger adults. Recommended daily intakes for micro nutrients as recommended by the Department of Health DRVs (Dietary Reference Values) Nutrient | Recommended daily intake for 50+ years | Calcium (mg) | 700 | Phosphorus (mg) | 550 | Magnesium (mg) | 270 | Sodium (mg) | 1600 | Potassium (mg) | 3500 | Chloride (mg) | 2500 | Iron (mg) | 14.8 | Zinc (mg) | 9 | Copper
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3. Results and discussion 3.1 Nutritional analysis In the present study‚ the potential benefits were shown by nutritional attributes of dried bathua (Table1). Moisture content and dry matter analysis‚ reporting during nutritional analysis is very important because it directly affects the nutritional content of vegetable. The moisture content was quite low (5.06%) which may be advantageous in view of increasing the sample’s shelf life. Bathua was found to be rich in carbohydrates (40.84%). There
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Berishaj 1 Amanda Berishaj David O’Hagan Novemeber 29‚ 2012 Dietary Analysis Nutrition has played a big part in my life even before taking Biology 115.. I enjoy reading Women’s Health magazines and watching television shows like The Doctor’s and Doctor Oz because they are filled with nutrition tips‚ and scientific studies about fitness and health. I am a strong believer that your diet is the biggest component of your health. Biology 115 has been an extremely useful and knowledgeable course
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Dietary Supplements Report Deborah Stone SCI241 Nutrition March 30‚ 2014 Dr. C. Graham Dietary Supplements Report The purpose of dietary supplements is to help support good health and some people use it as an alternative to modern day medicine. People will typically choose to take dietary supplements because they may not think they are getting enough vitamins and minerals through their diet. Some examples of widely used dietary supplements include beta-carotene‚
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Unit 536 Understand Sensory Loss (SS MU 3.1) There are a number of factors that can impact on individuals with sensory loss. Communication is an area in which people with sensory loss have many issues. Normal day to day activities can cause a great deal of stress and anxiety. For example if someone does not have sensory loss they may enjoy watching television. Just to imagine not be able to hear what was being said properly‚ the frustration that must be felt can lead to
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Unit 21: Nutrition For Health & Social Care P2 M1 By Shannon Chloe Grocott 12.5 Alcohol Extra Details: The government have advised that women drink 21 units of alcohol per week and men drink 28 units of alcohol per week. Food Sources: Alcohol can be found in cooking wines‚ malt/wine vinegar‚ gin‚ beer‚ large‚ white wine‚ red wine and rosary wine. The Risks: If an individual consumes too much alcohol it can lead to increased risk of liver damage‚ which is called cirrhosis. It can develop liver
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Title Understand health and safety in social care settings Ref 36 Level 3 Credit value 5 Learning outcomes The learner will: Assessment criteria The learner can: 1. Understand the different responsibilities relating to health and safety in social care settings 1.1 Identify legislation relating to health and safety in a social care setting 1.2 Explain how health and safety policies and procedures protect those in social care settings 1.3 Compare the differences in the main health and safety responsibilities
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