BENEFITS OF HEALTHY LIFESTYLE Health is a pattern of individual practices and personal behavioral choices that are related to reduce health risk. Chasing a healthy lifestyle is becoming the hot issue among the citizens nowadays. Why citizens so care about a healthy lifestyle? This is because there are too many benefits of having healthy lifestyle and these benefits are becoming more apparent. First benefit is‚ it can ensure a good mental health. Mental health depends upon health lifestyle choices. We will
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to introduce myself. My name is Muhammad Rashid bin omar. I am 14 years old. I am studying at SMK | |Paloh. Well I think that is enough on me‚ let me go on with my topic - healthy lifestyle. | | Health is always impacted by the lifestyle we live by. The modern lives we live do not give us enough time to take care of our bodies. People | |are not putting any effort in checking on their health and instead they are involved
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How To Live A Healthy Lifestyle Healthy lifestyle is so crucial to our lives that if we do not live healthy‚ everything else in life loses its importance. We may have many expensive things at our disposal‚ but if we have unhealthy lifestyle‚ we may not be able to enjoy the goodness that life offers to us. How we live has a direct implication on our health. And in turn‚ it decides the level of happiness in our lives. Many times‚ we do not realise about our unhealthy ways till some undesired effects
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relatively painless way to prevent 3‚000 lives being lost through terrorist action‚ do you think we would hesitate to introduce such a policy? A report by the University of Nottingham and University of Oxford [1]‚ claimed that introducing a tax on unhealthy foods would save‚ at least‚ 3‚000 lives a year from heart disease. The authors also claim this is a conservative estimate‚ because it ignores the benefits from the reduced incidence of diabetes‚ strokes and other obesity related illnesses. Yet
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Living a healthy lifestyle is certainly not easy. A healthy lifestyle is defined by three different categories: physical‚ mental/emotional and spiritual. In order to live a truly healthy lifestyle‚ you must balance all three categories and they must all function together simultaneously. In order to live a physically healthy lifestyle‚ you must learn how to balance your every day life. Doing a minimum of thirty minutes of cardiovascular activity for just three days a week‚ can do a myriad number
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article “Lifestyle Choices” is a researched article that talks about the economy and how changes affect the people within it. The Starter research article contains informative information on daily lives about health care‚ in today’s modern society we go through various choices in life and different walks in situations weather it financial situations‚ family issues or even work related problems. This article shows how to outweigh the bad to good and exercise good habits to create a better lifestyle. This
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Pigs‚ sheep‚ goats‚ and horses are very important to the common lifestyle these days. The listed animals are all used appreciatively in one way or another in our daily life. These animals all have a dad‚ mom‚ and children but the names and the way they are determined by name is much different than what humans do to classify each other. No animal has the same names for a certain gender because they are all different species. Pigs are a member of the Suidae family‚ also known as swine. They are
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Living Healthier Having a healthy lifestyle is important for living a good life. A healthy lifestyle requires a balance of nutrition‚ exercise‚ and sleep. All of these are important individually‚ but you must do them all to be healthy. These steps should be preformed daily in order to stay healthy. Nutrition is a very important part of a healthy lifestyle. What you eat really effects how your body performs. It is essential to eat a variety of different food groups. You should eat a
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\How to lead a healthy lifestyle A very good afternoon to our honorable Principal‚ Mr Hassan‚ amiable teachers‚ dear friends and the esteemed visitors today. I feel glory to have a chance of lifetime standing here to address a speech to all of you. Here‚ I would like to share my experiences cum opinions with you about “How to Lead a Healthy Lifestyle”. Do you all know that having a good custom in lifetime can foster from young? First and foremost‚ a balanced diet is important for the
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West. This exposure comes in varying forms: relatives who live abroad; travel in the Western world; exposure to Western tourists; a relatively common understanding of English and comprehension of English media; the influence of TV depicting Western lifestyles via satellite and cable channels; and recent social and cultural changes that reflect Western morals (e.g. increasing rights for women). III Exposure via visiting foreign countries and tourists coming to India is increasing. The number of tourists
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