Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening‚ but in a healthy way. II. Get help from a nutritionist to make sure I eat healthy foods‚ but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months
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I believe that fast foods are not healthy for people. For starters do you know how much grease just one burger or plate has‚ the people today would not even believe. I could tell you that most people today eat at a fast food restaurants more than once a day. The stuff they put into these supposedly delicious foods are very reflecting to the hearts of these people in ages 40-50. It is also affecting young ones; fast foods are most times the cause of overweight kids. It is shocking how many people
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There is a fact that our planet is protected and supported by the tree all over the world. With the recent uncontrolled forest exploiting‚ some people think that this possibly leads to the end of the earth. In my point of view in this essay‚ if people keep destroying this green natural resource‚ they will soon face many serious consequences such as global warming‚ disaster‚ or even extinction. Firstly‚ it’s knowledgeable that people now have to suffer the climate change resulted by greenhouse
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THE EARTH IS PRECIOUS The earth gives us life and many things which we need in our daily life‚it provide us with natural resources which is mostly needed for humans and technology.But perhaps our planet is in great danger. For the last one hundred or so years‚ the people of earth have wasted and misused the natural recourses of earth. Several plans have been developed to stop the abuse of earth in which many of them can be executed by any one. Environmental problems have become so complex that many
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THE EARTH At the beginning our planet is no more than a case of fire and cloud with glutenated dust particles similar to so many similar cloisters in the universe. This was the miracle where our life exists in this universe. Today life our life is just a link or chain of so many numerable living beings that was succeeded one another honours over nearly 4 billion years and even today new volcanoes continue to sculpt our landscapes it appears like molten rocks from the depths‚ solidifying‚ cracking
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Healthy eating and daily exercise habits are hard to maintain as we juggle work‚ and our daily family activities. For those that lead a busy life‚ there are other options available to research and choose from that may fit into your busy schedule. Not only will you feel better inside‚ and out but your peers will notice a difference in attitude‚ in you‚ as well. Remember to be healthy and happy inside and out. The first step in conducting your research would be to go to the internet then google weight
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A Healthy Body Makes a Healthy Mind? ) Posted on November 16‚ 2013by fanbin23 Many people believe that “A healthy body makes a healthy mind”. I hesitate on the word “make” — Assuming a healthy mind means something like integrity‚ happiness and optimistic attitude‚ I believe that people who have a healthy body usually also have a healthy mind‚ but a healthy body is not necessarily for a healthy mind. The players in professional sports leagues are probably the most physically healthy people
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EARTH the planet on which we live land as opposed to the sea‚ the air‚ etc. the material in which plants grow the inhabitants of this planet‚ especially the human inhabitants: The planet on which we live; the world: “the diversity of life on earth”. The earth is the third planet from the sun in the solar system‚ orbiting between Venus and Mars at an average distance of 90 million miles (149.6 million km) from the sun‚ and has one natural satellite‚ the moon. It has an equatorial diameter of 7‚654
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Earth is the third planet from the Sun‚ and the densest and fifth-largest of the eight planets in the Solar System. It is also the largest of the Solar System’s four terrestrial planets. It is sometimes referred to as the world or the Blue Planet.[22] Earth formed approximately 4.54 billion years ago‚ and life appeared on its surface within its first billion years.[23] Earth’s biosphere then significantly altered the atmospheric and other basic physical conditions‚ which enabled the proliferation
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“Let us give the children a vision of the universe‚” Wrote Maria Montessori in To Educate the Human Potential. “The universe is an imposing reality and the answer to all questions.” Montessori observed firsthand children’s eagerness to understand themselves‚ their world‚ and their place in it. It was her hope that Cosmic Education would allow children to grow into responsible sons and daughters of the great human family with the understanding‚ ethics and self-knowledge needed to transform the
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