Australian Guide to Healthy Eating The Australian Guide to Healthy Eating is a document that provides a guideline for an optimal diet for a healthy Australian person. It dictates that healthy food groups such as grains and wholegrain meals‚ vegetables‚ fruit‚ lean meats‚ and milk must be consumed regularly as part of a healthy diet‚ combined with plenty of water. It can be used to optimise a person’s diet to a healthy standard‚ combined with regular exercise and an otherwise healthy lifestyle. Grain
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Advertising is a form of communication intended to persuade an audience (viewers‚ readers or listeners) to purchase or take some action upon products‚ ideals‚ or services. It includes the name of a product or service and how that product or service could benefit the consumer‚ to persuade a target market to purchase or to consume that particular brand. Advertising can also serve to communicate an idea to a mass amount of people in an attempt to convince them to take a certain action‚ such as encouraging
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some knowledge on my food behaviors‚ and I have decided to make a few changes to my diet and exercise. Based on my daily food plan‚ I must consume a total of 3000 calories a day in order to maintain my current weight. My daily food plan consists of 10 ounces of grains‚ 4 cups of vegetables‚ 2.5 cups of fruits‚ 3 cups of dairy‚ and 7 ounces of protein foods. My daily calorie intake is about half than my daily food plan suggests. I try to add each food group in the majority of my meals‚ but somehow
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To Eat or Not to Eat In the twenty first century people have managed to clone animals and transplant organs but they still have not managed to cope with many serious diseases. Some of the most widely spread are the eating disorders – such as anorexia nervosa‚ bulimia nervosa and binge eating disorder. Even though many people underestimate them‚ they are extremely dangerous and even fatal. In order to prevent eating disorders‚ we should learn more about them. First of all‚ everyone can be affected
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Persuade Me: Point-Form Outline Introductory Paragraph General Statement: Physical education should be mandatory from K-12 Necessary background information: Physical fitness is important‚ Physical activity affects you mentally and emotionally in a positive way‚ there are also social benefits to being physically fit. Essay Focus: To persuade the reader and get them to agree with my opinion on whether physical education should be mandatory. Thesis Statement with 3 supporting arguments: Physical
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Persuasive Speech Outline Topic: Academic Pressure Organizational Pattern: Problem-Solution Specific Purpose: To persuade the audience that academic pressure can have a huge toll on a student’s mind and body. Primary Audience Outcome: I want the audience to know how they can reduce the stress level on their academic life. Introduction (Attention catcher) In college life how many times do you stress yourself over academic problems? It’s financial aid‚ grades‚ exams‚ or other problems that come
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build lasting friendships. The Y’s second focus is healthy living. Their annual Healthy Kids Day is an event meant to encourage parents and kids to keep their minds and bodies active during the summer months while school is out. The fitness facilities‚ which is the aspect of the Y that most people are familiar with‚ and a wide variety of educational programs and recreational activities also further the organization’s commitment to a healthy lifestyle for all. Because the YMCA is interested in the
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Speech to Persuade Outline Topic: Speech to Persuade General Purpose: To Persuade Specific Purpose: When I am done with my speech I want the class to be persuaded to not text and drive. Central Idea: Texting while driving kills. Introduction: Young adults are the most common age group found texting and driving. 75% of young adults‚ teens especially say texting and driving is common among their friends. Body: I. Statistics of Texting and Driving a. 60% of all licensed drivers
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method of eating healthy is more important than keeping up with the tasks that life throws at us‚ but there are ways of eating better without getting in the way of busy schedules such as shopping right and replacing hot chips and sodas with baby carrots and water. Real life does happen‚ but as a powerful nation‚ we need to eat correctly even though we have responsibilities‚ deadlines‚ and food preferences. In my opinion‚ the best and only reason why people shouldn’t eat healthy is because it is hard
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To: Jacqueline CEO Persuade Café Intranet From: CC: Division Manager Date: October 6‚ 2014 Re: Suggested Improvement Plan Hello Jacqueline‚ I have had the chance to review the information you presented on how to improve Persuade Cafes profits and Stock prices. I would like to take this opportunity to discuss a few changes that I believe are necessary to make‚ in order for Persuade Café to operate at a profit and increase year over year sales as well as continue to please clients it serves. After
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