“MAINTAINING A HEALTHY BODY” A healthy body goes hand in hand with a person’s healthy lifestyle whose characteristics include someone who does not smoke‚ has a Body Mass Index (BMI) between 18.5 and 25‚ eats 5 portions of fruit and vegetables a day and has daily exercise (9). The World Health Organisation (WHO) classify values outside of the normal parameters as being underweight if the value is below 18.5 while values exceeding 25 are considered to be overweight (14). To put this into context
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Achieving and Maintaining Individual Excellence Natasha Smith BSHS 462 December 2‚ 2013 Kimberly Eaton I believe myself to be a work in progress‚ as I get older I find myself wanting and desiring more out of life. Especially‚ when it deals with goals and objectives that can ultimately change my thought process. In order for me to achieve my set goals as well as achieve excellence I would have to change my current situations with family‚ education‚ work environment as well
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Examine the reasons why it is important to update and write new job descriptions. Writing and updating Job Descriptions is very important for the employer and the candidate. It allows the candidate to decide if the skills they have match the position they are contemplating on applying for. For the employer it helps them to get a clear picture of the ideal candidate and give their expectations for the candidate they are searching for. Companies undergo expansion‚ restructuring‚ downsizing
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Maintaining Dental Hygiene To sustain satisfactory level of dental hygiene‚ you need to embrace the following activities in your dental hygiene plan. 1. Take care of your Teeth: Your teeth are truly valuable and with the purpose of keeping them in excellent condition‚ you need to brush them on a regular basis at least twice a day. Use a soft toothbrush and use toothpaste that is most appropriate for your teeth. You can also visit a dentist regularly to avoid any problem in the future. 2. Flossing:
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new players play a few hours‚ but if you’re already accustomed to it will be very easy to get through the obstacles of up to 500 meters or more. Later you will be the role of being an animal in Sling Kong‚ although the name of the game is Sling Kong‚ you will not portray monkeys later‚ the monkey is just the beginning of the animals that will help you
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Maintain Order at Their Expense There are a vast number of different cultures in our world‚ but one thing stays the same among them all: each culture defines a certain set of rules‚ or “norms.” Society shapes the way people who belong to a particular group or area live and interact. Those who act differently and violate these imposed set of rules ultimately deviate from this norm and are therefore shunned away. Because these people are condemned or looked down upon‚ they act as bad examples to
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eating between meals as this will make us feel a full stomach that will tend for us to skip the next meal. The foods we eat in between meals are usually unhealthy like junk foods and the like which are not good for our kidney and liver. 4) Maintaining normal weight. It is important to maintain a normal body weight as it is easier for the lower body part and so as not to give our legs more pressure in carrying the whole body. 5) Not smoking cigarettes. Cigarette smoking is unhealthy and would
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The metabolic response to prolonged starvation Early stage of prolonged starvation Starvation occurs when the body has a severe lack of nutrients needed to survive. The body has ways of adapting to periods without food‚ for example overnight it needs to survive without any additional nutrients whilst asleep. The body however also has ways of adapting for as long as long as 5-6 weeks (Garber‚ 1974). Therefore‚ looking at the metabolic state during starvation is over a long time period. The body
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How to Maintain A Good Friendship? No man is an island ! Friendships become Richer and more Precious with time but they can also grow more Complicated Friendships require some work to maintain them The closer we get to someone‚ the more invested we become in their emotions and behaviors. It is our RESPONSIBILITY to maintain the friendship Keep in touch Show appreciation Choose compassion over cynicism and check yourself • People often move far away to go to different schools or pursue
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Cassandra Cruz July 7‚ 2013 Professor Bruce Victor Health 102 Midterm To maintain a healthy lifestyle in a society that changes so frequently‚ one must stay determined to stay healthy. As I have learned in this course‚ being healthy is not easy in the world we live in today. Being truly healthy requires work and sacrifice. It may mean that maybe we shouldn’t have that extra slice of cake or maybe we should try to squeeze in that extra hour of sleep. Whatever the small sacrifice may be‚ being
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