IMPORTANCE OF EATING BREAKFAST Studies have shown that person who take breakfast are more alert‚ with higher level of concentration and better problem-solving skills‚ and generally perform better in quality of work. The best time to eat breakfast is within an hour after waking up. After 10am‚ if people feel it is too late to eat breakfast‚ they can eat a healthy snack to give them some energy for the morning until lunch. If people having breakfast and develop a healthy breakfast routine‚ they will
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Skinny Healthy Breakfast Topic: Ten minute breakfast Purpose: To inform Specific Purpose: To inform my audience about several unexpected benefits that we can get from eating breakfast. Central Idea: People who normally consume breakfast will get several benefits not only on their health but also their weight. Introduction How many times have you skipped breakfast because you are too rushing to go to class? Many of you may think that breakfast is not such an
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Section # speech 1300 Breakfast is the most important meal of the day INTRODUCITON: GAIN AUDIENCE ATTENTION: How many of you make the time to sit down and eat well balanced breakfast? RELATE TOPIC TO AUDIENCE: Many people do not find it necessary to eat breakfast‚ or they don’t have time; but I’m here to tell you that not eating breakfast can have major affects on your body. THESIS STATEMENT: By the end of my presentation you will make time to eat a nutritious breakfast PREVIEW MAIN POINTS:
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have all heard that “breakfast is the most important meal of the day”‚ but have you really thought that statement through. Why is breakfast so important? First off breakfast can provide that extra boost in your body to get you ready for your daily activities. First off‚ many of us think of coffee as that necessary energy boost. Breakfast is essentially that‚ a energy boost‚ but a healthy alternative than coffee. This healthy alternative can lead to weight loss as well. Breakfast provides the nutrition
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NAME: HANEES FARHANAH BINTI BASUKI NO MATRIX: 2120025 CLASS:P2 TITLE: ENGLISH PROPOSAL :THE IMPORTANT OF BREAKFAST FOR CADET OFFICERS IN NATIONAL DEFENCE UNIVERSITY OF MALAYSIA. 1.0 INTRODUCTION 1.1 BACKGROUND OF STUDY. Most of the study referred to the important of breakfast. As far I know there no research how important taking breakfast for cadet officers. They will use highly energy every day for stand still about 2 hours per day‚ walking from hostel to their faculties
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“Breakfast at Tiffany’s” Film 280 Hanna K Assignment #1 The movie begins appropriately with the lead Holly Goligthly having breakfast outside of Tiffany’s in New York and already that sets the tone of the whole movie. She’s dressed in a black Givenchy dress and her hair resembles something of a pineapple. She is looking in to the store and we see her perfectly polished reflection in the well-polished windows. Appropriately I say‚ since the title says just that‚ Breakfast at Tiffany’s. Even
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I strongly recommend this book to all those who like dramas and who love analyzing the main characters. Breakfast at Tiffany’s (Penguin Essentials) by Truman Capote Buy it from the Guardian bookshop Search the Guardian bookshop Tell us what you think: Star-rate and review this book The action is placed in Manhattan where a unnamed writer meets a young woman called Holly Golightly‚ with unusual habits and a strange story which she keeps secret. Holly demonstrates that although
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| The Many Health Benefits of Breakfast | Eating breakfast should be an important event in your life every morning. But make sure you choose the food that is of a healthy nature. There are many health benefits for eating breakfast every morning. It is even more beneficial for children of all ages.Here is what we know about this claim. Your mother‚ most likely believed breakfast to be the most important meal of the day. It has been proven that a healthy breakfast is linked to many health benefits
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Healthy breakfast This is an incredible way to clean the body and increase your metabolism. It is simple to make‚ healthy and helps with weight loss. Why is this morning meal so important? Researches have shown that the digestive system is strong between seven and eleven in the early hours. For years we have been hearing how important it is to eat breakfast when you wake up. Though the first meal of the day is important‚ it should not be a big meal. The body produces much of its needed
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The Perfect Breakfast Nowadays people don’t give making breakfast at home a second thought. With places like McDonalds and Burger King how could you think about cooking? These fast food restaurants have made many people lazy when it comes to cooking. Eating artificial eggs and meat‚ that’s not real food‚ that’s a waste of money. As a passionate breakfast eater‚ were going to tell you confused and deceived people how to prepare your breakfast at home. The ingredients you are going to need are….
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