The Challenges of Swimming Most everyone has been swimming at least once in their life‚ but competitive swimming is more than just floating in water. Competitive swimming‚ from the inception in 1896‚ has greatly evolved to the sport it is today. It includes four strokes which are; Front stroke‚ Back stroke‚ Breast stroke‚ and Butterfly. Swimming is one of the hardest sports in the world because of the mental and physical attributions. On the mental side of swimming‚ there are many factors
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Swimming was a part of my life even before it even began. My dad had worked as the local high school’s swim coach for many years before I was born‚ not to mention that his dad (my grandpa) has also served as a swim coach before his retirement. Needless to say‚ I foreseeably grew up both in and around the pool. I learned to embrace the constant smell of chlorine‚ scream as loudly as the surrounding crowd during especially intense races‚ and tame the inevitable frizziness of my dry hair as naturally
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benefits of swimming. 1. Cardiovascular fitness. First of all‚ swimming can develop someone’s general strength‚ cardiovascular fitness and endurance. This is because swimming used practically all the muscles in the body. It involves your entire body in the movement – Every bit of you is working to get you forward in the water‚ from the soles of your feet to your arms and shoulders. This is a total body workout. The cardiovascular system in particular benefits because swimming improves your
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Swimming Rejuvenating‚ the body mind and spirit…. Fitness development The fitness development of swimming can be classified into1 group and 2 sub-sections: Performing swimming regularly can help one in building cardio which is important for both weight loss and good cardiovascular health. When the workout is increased gradually by swimming strokes in the water‚ the heart rate and muscle activity is improved. This increases blood flow to your muscles‚ which results in more nutrients being delivered
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A SWIMMING ADVENTURE By Misty Moore Awaking early‚ I decided to sit on the screened porch and watch the Florida sun come up. Within a very short time as I sat there‚ the sun peaked on the horizon as it gradually awakened from its night of slumber. The dew sparkled like diamonds as the sun’s rays tenderly caressed the grass. Off in the distance‚ I could hear the world spring to life as the birds began to sing a spectacular melody‚ growing louder and louder as each bird began to chirp in unison
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The Experience of Swimming What is Swimming? Swimming is a sport or activity of moving one’s body through water. I will be writing about my experiences of swimming‚ good and bad. Personally‚ I love swimming because I love being in the water. I started swimming when I was 6 years old. And at first I thought that swimming was a scary thing to do‚ but it was a fun experience. First‚ I’m going to tell you about my bad experience about swimming. When I was about 4 years old; and it was the time that
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1098300109 Descriptive Final Draft Swimming Pool Many people make connections between swimming pools and hot weather. Some never go there except for the swimming class they take in school. Thus they cannot even imagine how irreplaceable it is to me. For me‚ the swimming pool is not just a space for exercising but a meaningful place. The swimming pool is a place I am very familiar with because I spent a great deal of my childhood there. My father has been a swimming coach for nearly twenty three
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Farrukh Aliyev English 08 The Differences between Swimming in a Pool and Swimming at the Beach During the hot days in summer‚ there is nothing better than a refreshing swim. But it is crucial to decide where people want to swim. Some people prefer swimming in a pool however‚ others want to swim at the beach. Anyway‚ swimming in a pool and at the beach has many differences. For instance‚ the environment is different. Of course‚ a swimming pool is smaller than any sea. But when feel yourself
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Drowning It’s always sad when you hear about a child drowning or when there was a person found dead around a bunch of water. There are many different ways to die but we will only be covering one of them in this essay and that would be drowning. The definition of drowning is “death from asphyxia due to suffocation caused by water entering the lungs and preventing the absorption of oxygen leading to cerebral hypoxia.” (Wikipedia) Asphyxia means that there is not enough or lack completely thereof
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2005-2009‚ there were an average of 3‚533 fatal unintentional drownings (non-boating related) annually in the United States — about ten deaths per day. Swimming is a summertime activity that many people enjoy. Swimming can be very relaxing‚ therapeutic‚ and entirely enjoyable. Sometimes though‚ there are terrible mishaps involved with swimming. Maybe someone slips and bursts open their head; maybe someone accidentally inhales water into their lungs. Quite possibly‚ for my case‚ someone made a
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