Hummel WHICH IS A BETTER WORKOUT: SWIMMING OR RUNNING? Every exercise has both its fan-boys and not so fan-boys‚ swimming and running being no exception. Most of the disagreements over running and swimming revolve around how the benefits of these exercises are measured. Some choose to measure in terms of calorie burn while others measure by the amount of time it takes to reach a specific goal. I have come to the conclusion that whether or not swimming is better than running‚ or vice versa
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announce the swimmers competing in the next race. Uneasiness rushed down my spine the moment my coach pronounced my name. My first race began in less than fifteen hours. The months of training before my competition built my endurance and confidence in swimming. I was prepared to tackle my first competition. When it came time to perform‚ the crowd was silent. I was on a ledge that was three feet above the water. I stared at the crystal blue water and saw my reflection. I gripped firmly on the edge of the
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ached and my heart was pounding for me to take a breathe‚ I knew if I took a breathe I’d falter and fall behind so I kept right on swimming. Kicking my feet as hard as I could and slamming my hands into the board so I could make the timer go off‚ I saw that I had come in first. 27.29 seconds. A new record for myself! My coach was waiting for me when I got out of the pool and told me I had made it to states. I wasn’t quite sure what it meant‚ all I knew was I had come in first‚ made states‚ and now
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History of Swimming The sport of swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Agepaintings from around 7‚000 years ago. Written references date from 2000 BC. Some of the earliest references to swimming include theGilgamesh‚ the Iliad‚ the Odyssey‚ the Bible‚ Beowulf‚ Quran and other sagas. In 1778‚ Nikolaus Wynmann‚ a German professor of languages‚ wrote the first swimming book‚ The Swimmer or A Dialogue on the Art of Swimming (Der Schwimmer
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Virtual Leadership Webster University HRDV 5610 Abstract Virtual leadership and the use of virtual teams has been around for approximately one decade. The advancement of technology‚ the decline of the business economy‚ and the urgency to attract and retain knowledgeable human resources with the retirement of the Baby Boomers are reasons multiple organizations now employ a virtual workforce. This paper will look at the competencies and skills necessary to be a successful virtual
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how to learn swimming Swimming is a skill that can help keep you fit and can be a good exercise for your muscles. You burn many calories when swimming and it can be useful during emergency situations. It can also prevent drowning from happening. Floating‚ dog paddling and the different swimming techniques are the basic lessons you need to learn in swimming. The basic lesson swimming institutions teach students to learn how to swim is floating. For you to be able to swim‚ you need to relax
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RESEARCH PAPER ON VIRTUAL MEMORY Submitted To: Dr. C. Taylor Submitted By: Sumit Sehgal Date: February 3‚ 2003 Sumit Sehgal 1 CONTENTS INTRODUCTION............................................................................................................... 3 HISTORY ........................................................................................................................... 3 CONCEPTS AND IMPLEMENTATIONS OF VIRTUAL MEMORY ............................ 4 Implementations
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HawaiiAnchialine Pools: T: Julia Russo and Linds Hawaiian Anchialine Pools: ʻŌpae ʻUla The ʻōpae ʻula and the Hawaiian anchialine pools have been a large part of Hawaii’s environment. We chose this topic because we wanted to learn about a Hawaiian species because we were both raised in Hawaii‚ and that the ʻōpae ʻula is endemic to Hawaii. We chose to do a poster board so we could reflect and make the things that we say easy to remember. In the Waianapanapa Cave‚ people are putting guppies and
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Swimming is an aerobic exercise that consists of different motions that propel you through the water. Swimming is considered a universal sport. People of all ages and sizes or almost everyone can swim. Swimming is considered to be one of the best forms of physical exercise. When it is practiced‚ swimming puts most of your muscles to use and is an excellent for the heart. Aerobic activities are important keys to a healthy lifestyle. Almost everyone can fit some kind of easy and enjoyable activities
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Swimming Swimming is the best activity to do. Swimming is a not just a sport but a resource for peoples needs. Swimming is for recreational‚ exercise‚ and therapy. I have been swimming competitively for 6 years now and I learned how to swim when I was two. I love swimming because it’s an activity that everyone can participate in. Boys‚ girls‚ children‚ and adults can all enjoy the fun in swimming. My personal favorite reason it’s a great activity is for recreational use. During the summer
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