What is stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid‚ automatic process known as the “fight-or-flight” reaction‚ or the stress response. The stress response is the body’s way of protecting you. When working properly‚ it helps you stay focused‚ energetic‚ and alert. In emergency situations‚ stress can save your life
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Jones Final Paper: Stress in the workplace June 18‚ 2012 BUS 318: Organizational Business Instructor: Gary Priest Final Paper: Stress in the workplace Organizational behavior is the study of individuals and their behavior within an organized work environment. Many different facets of the business world make up organizational behavior including: motivation‚ personality‚ leadership‚ communication‚ and so much more. However‚ I plan to focus on the topic of stress within organizational
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salary; what they fail to consider is the stress factor. A fact that is not taught in school is that different types of careers involve different levels and types of stress. However‚ not all stress is bad‚ some stress is actually good‚ and the human body requires a certain amount of stress to get motivated. The bad stress is called distress when it reaches dangerous levels. The good stress is called eustress; the difficult part is finding the perfect amount of stress in order for your body to utilize the
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effects of stress" is a widely searched term on internet‚ but most of the time people are not satisfied with the results. Here you will find relevant information on "causes effects of stress". You must think positively to cope up with problems of stress because this can make you get rid of stress easily. For more information on how to cope with stress read Let Currents Of Your Thoughts Flow Easy & Stress Anxiety Will Ebb Away Stress works like a slow poison. There are various causes of stress which
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STRESS RELATED DISEASES Several definitions of stress have been proposed thus causing a great deal of confusion. Therefore‚ I would like to leave the meaning of this word very simple. It is a term we human beings use to stand for hundreds of specific problems in our lives. It is a word we use when we feel angry‚ depressed‚ frustrated or worried. Stress can be categorized into physical‚ emotional and behavioral. I would like to dwell only on the physical effects of stress. Research shows that
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What Is Stress and How Can You Manage It Better? Understanding Stress A major challenge facing any worker who wants to stay healthy and have good interpersonal relationships is to manage stress effectively. Although stress is an everyday term‚ a scientific definition helps clarify its meaning. Stress is an adaptive response that is the consequence of any action‚ situation‚ or event that places special demands on a person. Note that stress‚ as used here‚ refers to a reaction to the situation‚
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correlation between stress and behaviour. Stress may well be of epidemic proportions in the 21st century‚ however‚ research conducted over the latter part of the 20th century indicates that at least the beginnings of a stress epidemic was evident in those later years. An accepted definition of stress is “any circumstances that threaten or are perceived to threaten one’s wellbeing and thereby tax one’s coping abilities”. (Weiten‚ Lloyd‚ Dunn & Hammer‚ 2009)’. Research into stress epidemiology started
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presents three theories‚ which all support the idea‚ that stress affects the biological and or psychological aspects of a person’s health. Selye ’s theory of systemic stress‚ is based on physiology and psychobiology and in later years he furthered his philosophic approach to his theory by stating that the use of altruistic egoism and earning thy neighbor’s love was helpful to well being. Lazarus theory details psychological stress which is an approach based on an evaluation of the event which
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Did you know that nearly one-third of Americans are living with extreme stress. Because of chronic stress‚ 77 percent of Americans have experienced physical symptoms and changes and 73 percent has been affected psychologically. Stress can affect you physically‚ mentally‚ and emotionally. Stress can affect us physically in many ways. When a person is stressed‚ their body produces more of the so-called “fight or flight” chemicals to get your body ready for an emergency. (5)Your brain tells your adrenal
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People from all types of cultures are familiar with the subject of stress as it is a daily issue in life‚ but depending on the level of said stress‚ it could cause far more than a simple headache. Small amounts of stress is beneficial to humans as it stimulates the brain and keeps one aware‚ but when it comes to high levels of stress‚ cardiovascular disease can arise as well as various other health issues such as musculoskeletal disorders that are typically found in the upper and lower extremities
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