warmed up‚ and your muscles are stretched‚ it’s time to work the intervals. On the treadmill set the incline to zero‚ you are going to increase the speed to five or six mph‚ and run hard for thirty seconds. Your aim should be ninety percent of your maximum heart rate‚ your heart should be pumping as you run. Once thirty seconds has flown by‚ drop the speed back down to three mph‚ and walk for a minute. This allows your body to recover. 3. Squats: After the minute lapses get off the treadmill and start
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PROJECT IN PHYSICS (Problems Compilation) Submitted by: KIMBERLY L. RECARE IV- HOPE Submitted to: CECIL SIERVO PROBLEM SOLVING 1. To go from your house to a nearby store‚ you must walk 4 m east and then 20 m 30° north of east. What is your displacement? Use polygon method and parallelogram method. Check you result by sine law and cosine law. COSINE LAW SINE LAW R²= a² + b² - 2 AB
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drivers should be aware of is watching their speed‚ having a safe following distance‚ and making sure there are no distractions while they are driving. If the driver is aware of all of these concerns then it will make driving a safer and better experience for them‚ as well as everyone else surrounding them. Speeding seems to be the biggest issue many drivers have a problem with. Speeding is also one of the main causes of collisions. When you speed‚ you have less time to react to unexpected situations
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with our newest‚ most technologically advanced ride‚ Spring Fling! Seated inside a humongous beach volleyball‚ you will experience a vacation like no other! Experience an inertia jerk as you lurch forward and up a larger-than-life hill at a constant speed. Anxiety is at its highest as well as potential energy when you reach the top of the 350 foot tall hill. As you fly down the hill‚ your acceleration rate is at an all time high. All of a sudden‚ you realize there’s a shark in the water below with its
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mohamed keita It was a hot summer day in the city of brotherly love (Philadelphia). I was with my dad and my little brother who kept nagging about the ninety degree weather. We were so exhausted from waiting for one hour until the right car was ready to be auctioned. We were at the Philadelphia Parking Authority auction lot. I was so enthusiastic that I was going to have a car‚ that I can call my own‚ not my mom’s minivan nor my dad’s dodge charger. This was a reward from my parent because I was
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| | |Year 12 Math C assignment | |Overtaking | | | | | |
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take the first digit of your speed‚ add it to the total speed and double it. Speed + 20 mph First Digit = Perception/Reaction Distance + 2 = 22 feet x 2 = 44 feet In other words‚ at 20 miles per hour‚ your vehicle will travel 44 feet in the time it takes you to see a hazard and move your foot from the accelerator to the brake pedal. The faster you’re going‚ the further your vehicle will travel before you can hit the brakes. Speed + 55 mph 65 mph
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KINEMATICS IN ONE DIMENSION chapter Section 2.1 Displacement Section 2.2 Speed and Velocity 1. A particle travels along a curved path between two points P and Q as shown. The displacement of the particle does not depend on- Q (a) The location of Q. (b) The location of P. (c) The direction of Q from P. P (d) The distance traveled from P to Q. Ans. (d) 2. For which one of the following situations will the path length
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Distance Time Graphs Definitions * Speed: Speed is a scalar quantity that refers to "how fast an object is moving." Speed can be thought of as the rate at which an object covers distance. A fast-moving object has a high speed and covers a relatively large distance in a short amount of time. * Velocity: Velocity is a vector quantity that refers to "the rate at which an object changes its position." When evaluating the velocity of an object‚ one must keep track of direction. It would not
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Concept-Development Practice Page 4-1 Free Fall Speed 1. Aunt Minnie gives you $10 per second for 4 seconds. How much money do you have after 4 seconds? $40 2. A ball dropped from rest picks up speed at 10 m per second. After it falls for 4 seconds‚ how fast is it going? 40 m/s 3. You have $20‚ and Uncle Harry gives you $10 each second for 3 seconds. How much money do you have after 3 seconds? $50 4. A ball is thrown straight down with an initial speed of 20 m/s. After 3 seconds‚ how fast is it
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