INFORME INGLÉS (ORAL Y ESCRITO=ENVIARSELO POR EMAIL) 1. Buscar la biografía de los 3 autores (3 oraciones c/u) 2. Hacer un resumen de las 2 lecturas y la película. 3. Presentar semejanzas o diferencias entre las 3. 4. Y si tienes que decir algo sobre tu vida personal sobre ellas. 5. Referencias (prontuario) Piri Thomas Biography: Piri Thomas is of Puerto Rican and Cuban parents‚ born in New York in 1928. Poverty‚ racism‚ and crime affected him‚ and in 1949 were jailed for
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Health Benefits of Exercise Regular exercise can help protect you from heart disease and stroke‚ high blood pressure‚ noninsulin-dependent diabetes‚ obesity‚ back pain‚ osteoporosis‚ and can improve your mood and help you to better manage stress. For the greatest overall health benefits‚ experts recommend that you do 20 to 30 minutes of aerobic activity three or more times a week and some type of muscle strengthening activity and stretching at least twice a week. However‚ if you are unable
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chronic low back pain‚ sciatica‚ overuse injuries‚ tendonitis‚ headache/neck pain‚ repetitive stress disorders‚ foot/ankle pain‚ postural issues‚ pelvic/spinal instability‚ shoulder pain‚ women’s health issues‚ orthopedic injuries‚ neurological/ balance disorders‚ and scoliosis as well as many others. Benefits of Pilates have been shown to include increased flexibility‚ alignment‚ endurance‚ breathing‚ coordination/balance‚ range of motion‚ and energy levels‚ and reduced stress and toxins. In addition
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Emily Chuang Mechanics of Swimming The crawl‚ also known as freestyle‚ is often regarded as the fastest swimming style. The legs perform a fluttering movement called the flutter kick to propel the body from behind while the elbows take turns moving in a semicircle movement in the swimming direction. One arm relaxes while the other is driven forward. The head is to be kept down in the water when not breathing. To breathe‚ the head turns sideways out of the water and air is to be taken in by the mouth
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Jodi Signer CMST&220 Rickett‚ 11:30 Feb 09‚ 2011 Finding Balance Through Meditation and Overall Bodily Awarenes General Purpose: To inform. Specific Purpose: At the end of my speech‚ my audience will understand that using medication is not the only means of treating mental illnesses such as depression and anxiety. Central Idea: Meditation is a healthy alternative to focus the mind in order to help calm symptoms of depression and anxiety. INTRODUCTION
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Coffee and Positive Health Benefits Emily Kellogg COM 220 May 18‚ 2010 Coffee is an excellent source of health and energy for many consumers worldwide. Coffee has been criticized for being solely a product of caffeine‚ but coffee has proven healthier than one would think with regard to its ability to fight diseases and promote longevity by protecting body cells‚ the liver‚ the colon‚ and the heart. Ninety percent of Americans consume caffeine every day (Brian‚ 2000). For those who once sacrificed
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Gina Beach Evolution of Swimming Swimming was practiced by civilizations going back to the Egyptians. As long as there was a practice venue such as a river‚ stream‚ or pond‚ swimming is available to anyone willing to try (Clearly 52). Swimming has existed since the dawn of time for exercise and pleasure. Swimming has evolved into a popular fitness activity as well as a major competitive Olympic Sport‚ but what is some of the history behind this legendary sport? Swimming has been recorded since
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“You’re Soaking in it” “How Advertising Informs to our Benefit” The two articles “You’re soaking in it” by Pozner‚ and “How Advertising Informs to our Benefit” by Calfee‚ offer two very different takes on the effects of advertising. Pozner claims that movies and TV shows have become a new medium for companies to present their ads. She goes on saying how these companies exploit their audiences by portraying a fictional society. Although she is very critical‚ I agree with her‚ that ads such as
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Health Benefits of Seaweed Food is an important component of health because the body can receive more nutrients from it such as vegetables‚ fruits or seafood. In regards to seafood‚ we cannot forget to mention seaweed. The issue of health benefits of seaweed has grown in importance. In addition‚ scientist has proven that seaweed has the widest range of minerals. It is not only a good source of nutrients can prevent some diseases but also giving individual and natural beauty. Seaweed has many
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The Benefits of Health Promotion in the Workplace Abstract When researching the phrase “health promotion in the workplace”‚ millions of results are returned. Of those many results‚ one can observe that many people have different meanings of what a “healthy” workplace should be and what types of programs can help with promoting healthy activities. This paper explores the benefits of health promotion in the workplace while focusing on the definition of what health promotion is‚ how the health
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