Sleep Deprivation‚ Disorders‚ and Drugs When it comes to a situation in which I did not get enough sleep‚ with going to school and working full time and having children there are many situations where I did not get enough sleep. The situation I chose out of all of them was not that long ago. I wake up at 6:00 am‚ drive to Glendora‚ CA from Pomona‚ CA to wake up my children and have them get ready for school‚ then I go back to Pomona‚ CA to clean the house or I go back to the Glendora‚ CA to work
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people to get these things done they cut corners on sleep. One might rationalize that a few hours here and there won’t make any difference‚ but lack of sleep can make a huge difference on a person’s mental and physical health. Lack of sleep can potentially be very harmful‚ anyone who gets an average of less than seven hours of sleep could be affected greatly. Not getting enough sleep can increase the chances of getting sick. Extended sleep deprivation has been linked with diminished immune system functions
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Sleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago. The classroom is still half empty. Although half of the class is here‚ they don’t look like awake. Most of them look like zombies. The above scenario is a common condition taken place in colleges. A research done by Tsui‚YY‚ et al (2009) shows that two thirds of the participating students reported sleep deprivation. The poor sleep quality results in their zombie looks and poor attendants
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Gramling 1 Kaytlyn Gramling Ms. Bott English 101 21 November 2014 Sleep Deprivation College students are often waking up groggy to their morning classes‚ which could last from one hour to four hours‚ causing a decrease in concentration or even sleeping in class. There are many causes to having sleep deprivation that affect the lifestyle of these students and their sleeping cycles. There are an abundance of college students who are partying all night‚ staying up late to finish homework assignments
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school starts and ends. Sleep deprivation in school age children has many negative side effects‚ which include being over emotional or cranky‚ having difficulty focusing‚ and becoming more injury prone. Roughly 25 to 30 percent of children in the middle school ages aren’t getting enough sleep because of the early time school starts. Sleep deprivation can also have very long term effects on the very impressionable minds and bodies of children. For middle school students‚ sleep is very important for
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7/17/2014 Dr. Ganser Endocrine system effects on Sleep Deprivation Deprived sleep is a universal widespread problem observed in both children and adults. Sleep is a vital process that helps in the functioning of learning‚ memory processing‚ cellular repair‚ and brain development. Statistics show that the average total hours of sleep have decreased per person to less than 7 hours per night over the past 3 to 4 decades. Many people experience sleep loss due pressures at work‚ stress‚ and our day
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Working thesis statement: Developing a proper sleep schedule is a challenging task for college students around the world‚ and it is imperative that we become informed on the importance of having time-management‚ regulating the number of activities you are involved in‚ and setting up a daily routine in order to stay on top of things given the hectic lives we face as students in order to reduce the effects of sleep deprivation. Purpose‚ audience‚ and form: This is an issue that is very relevant
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SLEEP DEPRIVATION Adam Preston 240 6-10-2012 JULIE DELICH SLEEP DEPRIVATION As a mid-aged adult with four children‚ I can count many sleepless nights. Some of the scariest moments have been while driving a long distance. On a trip to Florida I had 3 children along with myself as the only driver. The trip was approximately sixteen hours. The night prior to the trip I went to bed at a decent hour and waking having about nine good hours of sleep. During the trip about twelve hours in‚ I
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occurrence for people to blame their miscalculated mistakes on the lack of sleep they obtained the night before. Typically when a person makes a small‚ often embarrassing‚ mistake the excuse that person will give is “I am running on no sleep”. Most people generally relate to this saying‚ and excuse small mistakes caused by lack of sleep because it is an occurrence that happens to almost every person. If the excuse “I am running on no sleep” is an accurate excuse‚ then therefore it must have some type of true
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Sleep Deprivation and Effects on Academic Performance Emily M. Gonsalves Butte College Abstract This experiment was conducted in order to determine the effects sleep deprivation has on academic performance among college students. I chose 1‚580 students from Chico State along with 1‚387 students from San Diego State aged 17-22 and GPAs ranging from 2.0-4.0. The students were tested on various information during 24 hours of wakefulness in order to determine how lack of sleep effected
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