Title: Polyphasic Sleep Speech Purpose: To inform Thesis: Polyphasic sleep can benefit you in your everyday life‚ but can also come with a price. 1) Polyphasic sleep can benefit your individual daily goals to an extent. a) By sleeping only an average of 2-3 hours a day using the Uberman sleep cycle‚ you can increase your productivity on a day-to-day basis. i) In theory‚ you can save 5-6 hours a day by taking six 20-30 minute naps every four hours and still feel as alert and rested as you would
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Three Days to Detox . Chicago: Moody Publishers‚ 2012. Print. Gilbert‚ Roberta. Extraordinary Relationships: A New Way of Thinking About Human Interactions. Canada: John Wiley & Sons Inc.‚ Print. Informative
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Joey Hernandez Boston ENGL 1301.6020 2 November 2012 The most beautiful thing on the earth… Sleep. Procrastination‚ the biggest downfall of the students across the educational world‚ many people joke on the subject‚ such as high schools throughout America claim to have a “procrastinators unite club” the joke being that the club is always uniting tomorrow. Every student has procrastinated at one point in their studies‚ whether it is last minute cramming for a big test or writing an explanatory
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Informative Speech: Nuclear Energy Purpose: The purpose of this speech is to inform others about the production‚ utilizations and impacts of nuclear energy. I. INTRODUCTION A. Attention Getter: When most people think of nuclear energy‚ the first thing that comes to their minds is a devastating bomb explosion or a nuclear power plant meltdown. But‚ in reality‚ nuclear energy is a sustainable energy source that has an enormous variety of uses. B. Thesis: The uses of nuclear energy range from
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Another physiological process that sleep deprivation can affect is the plasticity of the hippocampus. When applied in stressful environments‚ the amount of glucocorticoid production increases (McEwen‚ 1999). This increase in stress hormones correlates to the atrophy or the shrinkage of the hippocampal region. While this correlation is strongly related‚ other factors do in fact play a part in hippocampal atrophy. For example‚ the amount of dentate gyrus neurons in the brain could also have an effect
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General Purpose: I am giving this speech because this topic is very important to me and I want you to know about it as well. Specific Purpose: I am going to be informing my audience about Rachel’s Challenge in hopes of sharing Rachel’s story. I. Introduction 1. In the year 1999‚ a tragedy at Columbine High school occurred. This is what help start Rachel’s Challenge. 2.Bullying never leads to good out comes. Rachel’s story is proof of that. 3. Today I am here to inform you about Rachel’s
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enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing concentration‚ and becoming more stressful are various problems due to sleep deprivation. Sleep
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Effects of Sleep Deprivation There are few things that mammals‚ birds‚ amphibians‚ reptiles and fish have in common; sleep is one of them. Sleep is when the body completely relaxes‚ sensory activities are suspended‚ and a lack of consciousness takes effect. Humans need to sleep on a daily basis in order for our bodies to function properly. The average adult needs seven to nine hours of sleep each day‚ and not getting adequate sleep can lead to sleep deprivation. Some symptoms of sleep deprivation
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American Sign Language (ASL) Outline General Purpose: To inform the audience of this complex language and the steps involved in signing a sentence. Specific Purpose: By learning how to sign a sentence‚ we can see that sign language is just as expressive as spoken language. Introduction 1. Attention Getter: (Sign the sentence “The birds sit on the fence.) Do you know what I just said? Talking with our hands is something we all do without even thinking about it. Hand motions for
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Outline 2 Name: Tiffany Class: Coms 4 Instructor Name: Daniel DeVere General Purpose: My general purpose is to inform other students about the new California immigration law - the Trust Act - California Assembly Bill 4‚ or AB4 signed by Jerry Brown‚ California’s state governor. Specific Purpose: To inform students what is the Trust Act‚ how it differs from the previous legislation‚ as well as how it affects current citizens. Organization Pattern: Topical Pattern Thesis: I will be using
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