Running head: Sleep Deprivation‚ Disorders and Drugs Sleep Deprivation‚ Disorders and Drugs Axia College of University of Phoenix There was a time when I was not getting sleep; it affected almost every aspect of my being and definitely my personality. Reading the text written by Pinel‚ I realize many of the descriptions of sleeplessness fit those very memorable‚ yet miserable days. My opinion on my reaction to sleeplessness concurred fairly well with the text‚ though I did not consider myself
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Due to sleep deprivation athletes are not able to perform to their peak in sports. Sleep deprivation can increase stress and does not let the human body produce carbohydrates that is the storage of energy in the body when doing physical activities. Sleep is important it also makes your brain work better and it lets you stay focused in important things. Literature review Grander‚ Michael (2010) Mind‚ Body and Sport: Sleeping Disorder‚ NCAA pages 1-2 The most useful information that this article provided
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The Effect of Sleep Deprivation What is sleep deprivation? Sleep deprivation is when a person does not get enough sleep. It mostly happens with teenagers. But there are also some adults who do not sleep enough either. It happens because of overthinking. It happens also if a person has a health problem that prevents him from getting enough sleep or cause poor quality of sleep. Each person should sleep between seven and eight hours per night. Sleeping is one of the most important
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snooze button every morning in order to wake up on time is more than likely‚ suffering from sleep deprivation. It is a problem that can cause harm to the body and personality. Some of the most common health issues a person will endure is cognitive deficiencies‚ hypertension and weight gain. It has even been argued that sleep deprivation can affect you just as much as being drunk. Unfortunately‚ with lack of sleep come many unwanted side effects‚ including impaired cognitive skills needed to function
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Sleep Deprivation in Adolescence Explanation of Topic Sleep‚ along with necessities such as food and water‚ is something that everyone needs to survive. It not only gives people energy for when they wake up‚ but it also “plays a key role in the way that people think‚ feel‚ and behave” (Gruber‚ 2013). Anyone‚ from infancy to adulthood‚ can be affected by the lack of sleep. In this essay I’ll be talking about how sleep deprivation more so affects adolescents (13-17 years)
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Name :Nakoci Shaw Informative Speech Worksheet The purpose of this speech is to inform the audience I. THE INTRODUCTION A. First focus (Attention-getter) According to random 41 random fact about stress“Stress has been called “the silent killer” and can lead to heart disease‚ high blood pressure‚ chest pain‚ and an irregular heartbeat.” B. Thesis (Main idea) How to Cope with stress C. Preview statement (Major/supporting 3 points to be discussed) 1. Have to identify and except that you have
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Informative Speech How to Cope with Losing a Loved one How to cope with losing a loved one I. I am the oldest child of three children. A. I am 27 years old‚ Patrick would be 25 and Joseph is 24. 1.) I was more like their mother then sister. B. We are a very close family. 1.) My family lost four young adults in less then three months. 2.) We lost Patrick and a cousin from each side of the family in one day. 3.) One month prior to my brothers’ death I lost a cousin to an overdose
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NAME : Syifa Fadhilah Hamid CLASS : 12 DBM SUBJECT : Outline Informative Speech SPECIFIC PURPOSE : to inform my audience about Deja Vu CENTRAL IDEA : to inform my audience about the theory of Deja Vu. Including what‚ how and the effect about Deja Vu . INTODUCTION: Attention Getter : I can’t remember any things well while I thought something happened to me‚ I feel like I ever seen something but I don’t know when it was or where it was. And I also feel like I’ve been somewhere but I don’t
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Informative Speech Outline Speech 131 Author’s Note: This research is being submitted for Title: Taxes Made Easy! Specific Purpose: To inform my audience about how to use the 1040EZ tax form. Central Idea: Today‚ I hope to make tax season easier for you by demonstrating to you how easy it is to fill out and file the 1040EZ income tax form‚ if you qualify. Introduction Stanton Delaplane once joked about the IRS‚ saying he heard it had suggested a simplified tax form with only
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The effects of Sleep Deprivation What is Sleep Deprivation? Physiological Effects 2.1 Diabetes 2.2 Effects on the Brain 2.3 Effects on the healing process 2.4 Attention and working memory 2.5 Impairment of ability. 2.6 Microsleeps 2.7 Weight gain/loss Sleep apnea Mental illness School Counteracting the effects of sleep deprivation Longest period without sleep Main Body Discussion How does sleep deprivation affect Your Mental and Physical Health? How to Recover from missed
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