makes school depressing. Making school start later will allow kids to get more sleep‚ students wouldn’t have to rush at night when doing work and it could possibly be safer for kids and more convenient for parents. Most students would agree that school should start later. First‚ and obvious reason‚ teens will get more sleep. Everyone loves sleep. How can you not? Teens are supposed to be getting at least 8 hours of sleep at night but most are receiving less than 7 hours. This is because
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time to get ready for school. For a lot of teens‚ it is hard to function properly at this early of a time. If schools would start just an hour later‚ students would have a better chance of getting the recommended amount of sleep each night. Waking up from a good night’s sleep will always have a positive effect on one’s attitude the next day. Not only will students be rested‚ the teachers will be too. I’m sure teachers will be delighted to have a classroom full of happy and attentive students instead
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Insomnia Having trouble sleeping? The National Sleep Foundation’s 2002 Sleep in America poll showed that 58% of adults in the USA experienced symptoms of insomnia a few nights a week or more. Insomnia is 40% more common in women than in men. What is insomnia? It is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. Insomnia is most often thought as both a sign and a symptom that can accompany several sleep‚ medical‚ and psychiatric disorders characterized
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School start times need to start later Student are sleep deprived and some get no time because they slept in on accident. Some schools start at any where from 7:00 to 7:30‚ while other schools start anywhere around 8:00 to 9:00. For example‚ a school in Indiana starts at 7:30 and ends at 3:45. In in complete honesty‚ schooldays should start later. Students could get more sleep if school started later. For example‚ British sleep scientists argue that school school shouldn’t start until at least
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PREVALENCE OF INSOMNIA IN COLLEGE STUDENTS AND ITS RELATIONSHIP TO TRAIT ANXIETY. This article talked about the experience of first year college students and the tendency to lose sleep due to the excessive amount of work that is assigned to them during their first year of college and the correlation it has between their lack of sleep and trait anxiety. The “purpose of the current study was to investigate the prevalence of insomnia in first-year‚ female college students. We also explored the correlation
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comfortably and have a good night’s sleep‚ even for students who live farther away. According to an article written by Finley Edwards‚ “Do Schools Begin too Early?”‚ school starting times greatly affects the student’s overall performance and mental health. Edwards stated she found that “delaying school start times by one hour‚ from roughly 7:30 to 8:30‚ increases standardized test scores by at
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on the bed with eyelids shut‚ thinking about your day‚ your work‚ or your life. You roll around to find the perfect sleeping position. However‚ sleep will not come so you reach into the medication cabinet for a sleeping pill. A few minutes later‚ you slip into a restful sleep. There are nearly nine million people like you‚ who resort to the use of sleep medication‚ to fall asleep. On the surface‚ the sleeping pill may seem like the perfect cure for insomnia or any other types of sleeping disorder
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Use examples pulled from an organization with which you are familiar. Respond to at least two of your classmates’ postings Make sleep a priority. When you are in college‚ it is easy to pull all-nighters for parties and classes and homework‚ but you need your rest. You may think you’ll do okay if you mess around with your sleep‚ but lack of sleep makes schoolwork harder. You’ll have trouble memorizing and recalling many things‚ and you will struggle with just about everything.
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although its relation to the reinforcing effectiveness of high- rate responding was ‘’necessary’’‚ the reduction was not in itself sufficient’’ (Kevin p. Klatt and Edward K. Morris from the University of Kansas: The Premack Principle‚ Response Deprivation‚ and Establishing Operations The Behavior Analyst‚ 2001‚ 24‚ 173-180 No.2). What Alison
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can really help students‚ teachers‚ and school administration. The average teenager needs at least 8.5 to 9.5 hours of sleep to do their best at school and at sports. Starting school later can also prevent teens from dying in motor accidents because less sleep increases the chance of getting in a motor accident. It would also greatly benefits the students lives because more sleep results in a decrease in tardiness‚ a decrease substance abuse as well as a decrease of symptoms of depression and a decrease
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