interrupt our sleep in a negative way. But technology is probobly the worst. Our phones emit small amounts of radiation‚ none that can kill us‚ but harm the way we sleep and certain functions of the body. "Prolonged exposure to the radio frequency (RF) energy that cell phones emit adversely affects sleep and severely disrupts sleep patterns" (Better Health News). Even when our phones are not in their active state they can give off electromagnetic radiation that can put off our sleep up to 3 hours
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the leading causes why most college students were and are still unable to graduate and they just give up and dropout. That is because when starting school they don’t prepare themselves for these things so when they come along the most inconsiderable thing for them to do is give up. The cause of students dropping out of college is not entirely the student’s indiscretion alone but comparatively with different circumstantial and social elements. Overall dropping out of college is a huge issue for many
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on a brick without the permission to sleep. His brain was constantly attacked by the desire to sleep. On the sixth day‚ the man was finally allowed to sleep. He slept for 25 hours straight. Sleep deprivation remains one of the most severe form of mental torture ("Shattered! - The Need to Sleep Part 1"‚ 2012). Nowadays‚ insomnia is the most common sleep disorder. More than 30% of the population is affected by this problem without even knowing it (“Can ’t Sleep”‚ 2011). This problem is characterized
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The importance of sleep in sports By: Benjamin R. Ritchie Most athletes would agree that getting enough sleep before a game is very important. Researchers are discovering that sleep deprivation before a game can have a huge impact of the athletes performance by slowing their glucose metabolism by thirty percent. Glucose and glycogen are the main sources of energy for athletes. Being able store the glucose in the muscles is very important for the athletes endurance and performance. Athletes
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general‚ the sleep-wake cycle is regulated by two separate biological mechanisms in the body which interact together and balance each other. Studies say that high levels of adenosine leads to sleepiness. According to the two process model of sleep regulation the timing and structure of sleep are determined by the interaction of a homeostatic and a circadian process. The original qualitative model was elaborated to quantitative versions that included the ultradian dynamics of sleep in relation to
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Are There Drinking Motives for College Students Diana Carrington Argosy University Advanced General Psychology PSY 492 Dr. Marie Dubé August 03‚ 2011 Are There Drinking Motives for College Students? Studies have shown that there are drinking motives for college students (Mohr‚ Armeli‚ Temple‚ Todd‚ Clark‚ & Carney‚ 2005). Other studies have also shown multiple drinking motives such as social (you can loosen up and feel more confident)‚ enhancement (it gives you a false sense of security
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important is it for students to get a good night’s sleep? Sleep is the activity that occupies the most of our spare time more than anything. Next to food‚ water‚ and shelter‚ sleep is one of the most important necessities for human survival. Even though humans need sleep to function properly and in the extreme cases live‚ most people choose to ignore their need for sleep. In an article called Sacrificing Sleep For Study Time Doesn’t Make The Grade‚ author Michael Breus states students who stay up late
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TITLE: DO COLLEGE STUDENT READ ENOUGH? “Today a reader‚ tomorrow a leader” said by Margaret Fuller (Anonymous‚ 2014) indicate how much important is reading that can make a college student achieve successful position during their studying period and career period. According to statistics by Dr. Abu Hassan Hasbullah‚ a lecturer who works in University Malaya in Mass Media Department‚ Malaysian graduates only reads four books throughout three years of their studying period which shows Malaysian students
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People are getting less sleep in today ’s society than they did 80 years ago (Myers 54). Although not every person needs to sleep the standard number of 8 hours a night‚ everyone has a set number they need to meet in order to function optimally. About 20% of Americans are reporting that they are getting less than 6 hours of sleep a night (Davis). Modern inventions like computers‚ television‚ and social diversions are making this hard to achieve (Myers 53). Many people have the misconception that
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seems that university students are lack of awareness on recycling. If we ask a random individual on campus on what they think about recycling‚ 90% of them will tell you “It is good for the environment.” However‚ they don’t understand the importance of recycling. Even though the concept of recycling and reusing is preached in the campus‚ students are still not interested in any recycling campaign. This study focuses on the problem of lack of awareness on recycling among students from several public
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