LEARNING LOG 1: Observe‚ Connect and Reflect on Your Learning To gaze is to think. Salvador Dali PART I – Concepts in Symmetry Period Focus Image Question Your Observations (20 - 30 words) (2 marks) Describe the symmetry of the Viking shield. The rotational angle is 360°/4 = 90° There are 4 mirror lines whereby 2 are unique. 4mm Complete at the end of Week 1 Image 1 (20 - 30 words) (2 marks) What was the most surprising or interesting fact you learnt from
Premium Group
Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete
Premium Exercise Physical exercise Heart
Learning Log 1: Observe‚ Connect and Reflect on Your Learning PART I – Concepts in Symmetry To gaze is to think. Salvador Dali Period Focus Image Question Your Observations Complete at the end of Week 1 Image 1 Describe the symmetry of the Viking shield. (20 - 30 words) (2 marks) This Viking shield has 4 mirror lines and 4 but it has only two unique mirror lines.(4mm) What was the most surprising or interesting fact you learnt from Week 1 lectures (20 - 30 words)
Premium Group Computer graphics Graphic design
have researched the key components of fitness for a tennis player and have conducted a number of fitness tests to base ourselves upon. By evaluating myself on these tests‚ I have chosen to compete against Contender A of the 4 contenders. My decision in doing this not only lies upon where my strengths are where stronger then his weaknesses‚ but where i am weak he is not strong. A typical tennis player‚ apart from skill at the game‚ needs to have specific fitness requirements to be able to play the
Premium Adenosine triphosphate
LEARNING LOG 1: Observe‚ Connect and Reflect on Your Learning To gaze is to think. Salvador Dali PART I – Concepts in Symmetry Period Focus Image Question Your Observations (20 - 30 words) (2 marks) Describe the symmetry of the Viking shield. The Viking shield has 2 unique mirror lines. This design helps to provide the soldiers with a neat and organized look‚ showing the rest that they are united. Complete at the end of Week 1 Image 1 (20 - 30 words) (2 marks)
Premium Group
in the fitness world. Whatever your mind set has been in the past‚ abandon it for the notion that you can do whatever you are willing to work for. I apply this principal greatly to the notion of getting in shape. More often than not‚ “getting in shape” has a negative connotation to it‚ because‚ let’s face it‚ it’s not easy. We live busy lives‚ and on top of everything else you have going on‚ it’s hard to find the time for the gym. However‚ it’s imperative to strive for physical fitness‚ as it provides
Premium Powerlifting Exercise Weight training
For further information please call Customer Services on 0870 240 9800‚ or visit our website at www.edexcel.org.uk Authorised by Jim Dobson Prepared by Phil Myers Publications code N015903 NVQ standards © Crown Copyright‚ Skills for Care and Development and Skills for Health. Introduction‚ guidance and this edition: © Edexcel Limited 2005 Contents Section 1: The Edexcel Level 3 NVQs in Health and Social Care 1 Introduction 1 National Occupational Standards and NVQs
Premium National Vocational Qualification Sociology
Physical Fitness 1) Definition of Physical Fitness today. Physical fitness is a general concept defined in many ways by differing scientists. Here two major categories are considered: general fitness (a state of health and well-being)‚ and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition‚ exercise‚ hygiene and rest. Components of Health Related Fitness; Cardiovascular
Premium Muscle Exercise physiology Physical exercise
Health and Fitness Mrs. Greene Bilal Blackwell Composition 11 5/17/13 Bilal Blackwell Mrs. Greene Composition 4/30/13 Health & Fitness Most people will not argue with the fact that sports and exercise can be beneficial‚ but there are some that feel that the risk of injury takes away from the benefit. They believe that pursuing fitness can lead the way to major injuries and is detrimental to health. Even though there are some risks that can be linked to sports and other forms
Premium Obesity Strength training Exercise
BENEFITS OF PHYSICAL FITNESS The benefits of physical fitness are numerous and include better health‚ greater strength‚ more flexibility‚ increased energy‚ improved appearance‚ and a more positive attitude and mood. Regular exercise can lead to both immediate and long-term benefits. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. The benefits of fitness far outweigh the inconveniences of regular exercise. To reap the maximum benefits of
Premium Muscle Exercise Strength training