Physical fitness helps mental fitness Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart and lungs‚ and the muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds‚ thus physical fitness can improve not only body health but also mental health. On the one hand‚ as we all know‚ exercises not
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Kunal Kanekar 1/27/13 Eng10‚ Keys Period 1 Lit Log 4 “I see their dark forms‚ their beards move in the wind. I know nothing of them except that they are prisoners; and that is exactly what troubles me. Their life is obscure and guiltless;--if I could know more of them‚ what their names are‚ how they live‚ what they are waiting for‚ what their burdens are‚ then my emotion would have an object and might become sympathy. But as it is I perceive behind them only the suffering of the creature‚ the
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Reading Log #5 I found the essay: “Is Google Making Us Stupid?” very interesting because it criticizes one of the most important aspects of my life. I am a very tech-centered type of guy who always tries to use the technology at my disposal to either help or entertain me. For example‚ to maintain focus and concentration‚ I use a special timer that forces me to work for 30 minutes‚ then gives a 5 minute break right after. Another example of how I use technology in my life is how I use the application
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Philippines - Educational System—an Overview Three government organizations handle education in the Philippines. These are the Department of Education‚ Culture‚ and Sports (DECS)‚ the Commission on Higher Education (CHED) and the Technical Education and Skills Development Authority (TESDA). In 1999‚ the Department of Education‚ Culture and Sports‚ which governs both public and private education in all levels‚ stated that its mission was "to provide quality basic education that is equitably accessible to
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America Singing” by Walt Whitman‚ “I‚ Too Sing America” by Langston Hughes‚ and “On the Pulse of the Morning” by Maya Angelou are very similar but also very different in many ways. All three of the poems talk about equality‚ diversity‚ pride‚ and hope for the future. Whitman talks about various working people “singing”. I think that he is trying to tell his readers that each person contributes to the life and culture of America. The mechanic‚ the carpenter‚ the mason‚ the boatman‚ the shoemaker
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Name:_____________________ “You Can Grow Your Intelligence” New Research Shows the Brain Can Be Developed Like a Muscle ‚ December 2008 Many people think of the brain as a mystery. They don’t know much about intelligence and how it works. When they do think about what intelligence is‚ many people believe that a person is born either smart‚ average‚ or dumb — and stays that way for life. But new research shows that the brain is more like a muscle — it changes and gets stronger when you use it
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Travel Log When planning your summer vacation last year‚ you spent lots of time on the Internet doing research. Imagine that it is last summer‚ and you are making your trip plan. Complete the organizer below to show all of the steps you took in planning your trip. For more research on the city you have chosen‚ please visit the Travel by Mexico web site. Why did you choose to visit this city? _I have chosen the city Cancún. I Have decided to choose this city because I have Heard a lot about it
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Ss6110 Selling sport LA fitness "LA Fitness grew out of three clubs‚ each owned by one of the founders. In 1990 Fred Turock‚ Jeremy Taylor and David Turner decided to get together to jointly manage these clubs‚ with the aim of building up a network of gyms with first class facilities. In 1996 they created the LA Fitness brand and the following year they joined the top ten health and fitness club operators‚ catering to a wide variety of people of all shapes and sizes and with a huge range of goals
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LEARNING LOG 1: Observe‚ Connect and Reflect on Your Learning To gaze is to think. Salvador Dali PART I – Concepts in Symmetry Period Focus Image Question Your Observations (20 - 30 words) (2 marks) Describe the symmetry of the Viking shield. The rotational angle is 360°/4 = 90° There are 4 mirror lines whereby 2 are unique. 4mm Complete at the end of Week 1 Image 1 (20 - 30 words) (2 marks) What was the most surprising or interesting fact you learnt from
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in the fitness world. Whatever your mind set has been in the past‚ abandon it for the notion that you can do whatever you are willing to work for. I apply this principal greatly to the notion of getting in shape. More often than not‚ “getting in shape” has a negative connotation to it‚ because‚ let’s face it‚ it’s not easy. We live busy lives‚ and on top of everything else you have going on‚ it’s hard to find the time for the gym. However‚ it’s imperative to strive for physical fitness‚ as it provides
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