the Fats” sections‚ what are bad fats‚ better fats‚ and best fats? Define saturated fat‚ unsaturated fat‚ trans-fatty acids‚ and hydrogenated fats. How are trans-fatty acids harmful?What are the functions of fiber and lipids in the body?What are some food sources of dietary fiber?What is the difference between soluble fiber and insoluble fiber?What are some benefits of a high-fiber diet? | 12/20 | 25 | Individual Carbohydrates Presentation | Create a 10- to 15-slide Microsoft® PowerPoint®
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Three Day Food Intake Paper SCI/220 November 5‚ 2013 University of Phoenix Three Day Food Intake Paper The proper nutrition plays a major role in having good health. Without the proper nutrients the body cannot function proper and can open the body up to any number of disease like heart disease‚ some cancers‚ diabetes
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3 Day Food Intake SCI/220 31 March 2014 We’ve heard time and time again during our lives how important it is to eat fruits and vegetables or to have a well-balanced diet. We also know how hard it can be to ensure that you are eating enough of the right thing. Are fast food restaurants as bad as people make them seem? How do you know if your diet contains all of the essential vitamins and minerals? The answers to both of these questions lie in the results from the three-day food
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Three Day Food Intake SCI/220 April 10‚ 2013 Three Day Food Intake Diseases consume third world countries‚ due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes‚ hormones‚ and other substances the body uses. It regulates body processes‚ such as water balancing‚ transporting nutrients‚ and making muscles contract. Protein keeps the
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This archive file of SCI 220 Micronutrient Chart comprises: Complete the table below. For each micronutrient listed‚ describe its function and identify common food sources. Then‚ review your Personal One-Day Intake Log and identify foods that provide substantial amounts of micronutrients. You do not need to identify every micronutrient found in every piece of food. List those foods in the My Food Choices column corresponding to the micronutrients they contain. Please answer each of the
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formula. 2. Use the geologic definition of a mineral to determine which of the items listed in Figure 1.1 (p.3 lab book) are minerals and which are not minerals. Put an “X” in the appropriate box. Yes | No | Mineral | Yes | No | Mineral | | X | Rock Candy | | X | Obsidian | X | | Quartz | | X | Cubic zirconia | | X | Motor oil | | X | Hydrogen | X | | Emerald | | X | Rain water | | X | Vitamin D | X | | Halite | Figure 1.1 (p. 3 lab book) 3. Examine
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Dietary Supplements Report SCI/241 Dietary Supplements Report What are dietary supplements? Dietary supplements here in the United States can be found in foods that we eat or some drinks. They can be vitamins‚ minerals‚ herbs or other plants‚ amino acids‚ or parts of these substances. They can be in liquid‚ tablets‚ capsules‚ or pill forms. They add to the diet and should not be substituted for food that we eat. What are some benefits of taking dietary supplements? Dietary supplements
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3-Day Diet Analysis Week 1 assignment 10/21/2012 SCI/241 Cassandra Cook I know that my eating habits are not that great. I work at a fast food restaurant full time so mainly my lunches are fast food. Lately‚ I have not been eating as much of what I usually due since becoming pregnant and I want to provide best for my unborn child. I like a lot of canned foods though such as chicken noodle soup and raviolis. I know there is not much nutrients in canned foods though. When I make dinners for
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Food Intake Food Intake During my health and nutrition course‚ I have learned about how a bad diet can put me at risk for several diseases. Knowing that information I have decided to change my diet to help get the healthier lifestyle I need for a healthy life. In order for me to accomplish my goal I have recorded what I have eaten for the last three days on a program called iProfile. The programed is designed to assess your diet and energy balance‚ by comparing the amount of protein‚ carbohydrates
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Yellow Stone National Park Alejandro Otero SCI/256- People‚ Science and the Environment Ms. Nathalie Basma July 30‚ 2013 Yellow Stone National Park “The human history of the Yellowstone region goes back more than 11‚000 years. From then until to the very recent past‚ many groups of Native Americans used the park as their homes‚ hunting grounds‚ and transportation routes. These traditional uses of Yellowstone lands continued until a little over 200 years ago when the first people of European
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